Now,
I love dance cardio, lifting light weights, and body weight exercises.
Not exact matches
I never liked running, and my joints are kinda whack for it, but I
LOVE belly
dancing — that's my happy
cardio & core fitness.
«I
love doing Body By Simone — it's
dance cardio with resistance training and weight training.
We
love that the LEKfit method uses
dance inspired
cardio while incorporating high intensity intervals with strength and toning movements.
If you
love getting your zen on with yoga, why not try a fun
cardio dance class instead?