I love mixing up my workout programs throughout the year, and after 8 weeks of lifting I wanted to give my joints a break and focus back on calisthenics.
Not exact matches
My husband
loves to just drink protein shakes after a
workout but I can't get my tastebuds behind that so I
mix it in smoothies and some baked goods to amp
up the protein content!
I
love these
workouts, I pull from different weeks to
mix up the
workouts and some days double
up (out of necessity, 10 hour + work days) but I enjoy every minute and they are so fast paced.
The Dancing with the Stars judge has said that she
loves to
mix mind - body activities into her routine, such as hiking and yoga, and that switching
up her
workouts is key to her success.
I
love to
mix up my
workouts.
I
love mixing my
workouts up.
I knew it was
love when I tapped on For You and Apple Music served
up a hip - hop
workout mix called «Trappin» on the Treadmill,» which is perfect for my early morning runs, and a playlist of Beyoncé and Jay - Z collaborations.