Sentences with phrase «low backed chair»

On the other hand, putting a low backed chair into a room that has a 12 foot ceiling will make the chairs look tiny in comparison.

Bring a blanket or low backed chair to kick back and enjoy - or get close and up front with Silver Seating.

Not exact matches

Your chair should have built - in support for the curve in your lower back so you can sit up straight.

She adds that it's important to have lumbar support and if your office chairs don't have this built in, you or your employees can purchase cushions that will provide that extra lower back support.

After a long, strong run, equity investors are spooked by growing uncertainty, political cray - cray, interest rates coming back from the dead (though still historically low), a new Fed chair, and who knows what else?

I see her chair - pushing maneuver in action so I distractedly turn the water to a low trickle and get back to my cooking.

A table and comfortable sink - into arm chair on the deck offers a cozy place to kick - back and relax, a tempting hang out area, particularly as the sun goes down, as you listen to the low hums, buzzes and chirps of the native wildlife.

This fully padded chair comes in chocolate and tan, and has both high and low massage settings for your seat and back.

There are potty chairs that are lower to the ground and do have a back on them, as well as handles on the side too to make going so much easier.

I also found that while I am in class (I take night time college courses) I can unvelcro the pillow and put half of it in my backpack and it makes for the perfect lower back support in those horribly uncomfortable chairs.

A pillow or two tucked behind your back can make nursing in a chair more comfortable, as can a low footstool to support your legs.

If you breastfeed while sitting in a chair, be sure it offers sturdy back and arm support and is not too low or high.

Choose a chair that supports your back, or place a small pillow behind your lower back.

Whether high or low back, typical folding high chairs feature footrests, locking tables and safety belts.

Rorcharshky says that you should try to find a chair with a tall back so that you can sit up straight with your shoulders back and your lower back supported against the chair.

Members of Congress, including House Democratic Whip Steny Hoyer and Congressional Progressive Caucus Chairs Keith Ellison and Raul Grijalva, are expected to host an «ad hoc hearing» at 3 pm regarding taxpayer - backed low - wage employment.

The email, from Staten Island GOP Vice Chair Bill D'Ambrosio, said Democratic challenger Domenic M. Recchia Jr. would rely on «votes from Brooklyn housing projects» and if he won, that he would «pay back these votes, and surely build low - income housing in our neighborhoods.»

This top massage chair has five auto massage programs — Full Back, Upper Back, Lower Back, Relax, and Sleep.

Bend your knees until they are as close to parallel with the floor as possible and sit your hips back as if you're sitting in a low chair.

How to: Start with your feet shoulder - width apart and begin to lower the body, keeping your weight in your heels as if you're sitting back into a chair, until thighs are parallel or close to parallel with the floor (a).

How to: Stand with feet hip - width apart and begin to lower the body, keeping your weight in your heels as if you're sitting back into a chair, stopping just before your thighs are parallel with the floor (a).

Standing with your back to a chair, lower your body by bending your legs and place your hands on the seat of the chair for support.

As you bend your hips and knees and start slowly lowering the torso, push your butt back like you would if you wanted to sit in a chair, while keeping the back straight and the head neutral.

Another study found that sitting on a saddle chair improved lower back and pelvis alignment, but users also tended to compensate by jutting their necks out further... not ideal.

Many workplaces recognize that you can reduce strains — tight neck and shoulders, sore wrists and lower back pain — that accompany sitting for long hours, with a good chair and the appropriate desk.

Keeping your body aligned and abs tight, push your hips back and bend your knees slowly (as if about to sit in a chair), lowering yourself into a squat; your thighs should be parallel to the floor (or as close as you can get), with knees behind your toes.

Your hips, knees and feet should be at 90 degree angles, your chair should provide support to your low back, and the distance to your work station should be comfortable without placing strain on your body.

Lie on your back with knees bent 90 degrees in a tabletop position, with your lower legs resting on a block or chair.

How To: Starting with your feet shoulder width apart, begin to push the hips back and lower your body as if you are sitting back in a chair with your weight evenly distributed in your heels.

Mod: Balance your back on the couch or a chair and focus on the lower legs as you slide them in and out.

You can also use a chair back or wall for balance, to help you raise and lower yourself.

Execution: Holding on to back of a chair or some other stable surface, rise up on toes, lifting heels off ground and then slowly lower back down.

While the fitness equipment Roman chair is mainly used for strengthening the lower back, it engages several other muscles.

After using it for a month (3 times a week, 3 - 4 sets of Roman chair hyperextension exercises with 10 - 20 reps), the pain in my lower back left off.

Back extensions on a Roman chair are a good exercise for lower back (erector spinae), glutes, and hamstriBack extensions on a Roman chair are a good exercise for lower back (erector spinae), glutes, and hamstriback (erector spinae), glutes, and hamstrings.

If you catch yourself arching your lower back, see if you can let it go so that it relaxes back towards the back of the chair.

(If you feel pain in your lower back, place a rolled blanket or firm bolster under the front of the thighs, move the chair a bit farther from the wall, or try doing both.)

Fold forward in your chair to relieve your lower back 3 times per day.

Bodyweight Squats How to: Start with your feet slightly wider than hip - width apart, and begin to lower the body, sitting back on your heels as if you're sitting back into a chair (a).

Poses such as Reclining Pigeon and its chair variant, One - legged King Pigeon, Wide - Legged Forward Bend, Standing Forward Fold, and Child's Pose are often taught in prenatal yoga to significantly reduce lower back pain.

Be especially careful with any suspended lower back exercise like the roman chair.

You can strengthen your lower back by doing hyperextensions or exercises on a Roman chair.

Now, lower your body back as far as you can by pushing your hips back (as if sitting down onto a chair), bending your knees and putting your weight on your heels.

Many people slouch in a chair and roll back and sit on the lower tailbone and sacral area instead of aligning their hips and ribs so they can balance on the sit bones at the base of the pelvis.

EXERCISE SETUP (STARTING POSITION): Sit on a low - back chair and hoist a relatively heavy dumbbell overhead, holding it with both hands, palms cupped against the upper inside plates.

At some point in our schooling, we graduated from sitting on the floor to sitting in chairs, which can encourage a lifetime of unhealthy and uncomfortable alignment, including a rounded lower back, tight groin muscles, and a sunken chest.

Poses that strengthen the lower back include upward dog and the chair pose.

Inhale and bend your knees as if you were going to sit back in a chair, lowering down until your thighs are nearly parallel to the floor.

If you have lower back problems, come into the variation with your head resting on a bed or chair to avoid a deep forward bend.

-- Triceps, chest, and shoulder development with a sturdy dip grip — Core, lower back, and quad development with a padded captain's chair — Chest, serratus, and arm sculpting with floor - level push - up grips — Lat, bicep and shoulder targeting with a comfortable chin bar — Explosive six - pack cutting with shin support — Smooth coated steel tubing, and sewn vinyl pads for ultimate comfort