Bedtime snack (without it I won't sleep) is about 1/2 cup of
super low cal yogurt, 1/3 cup of that very high fiber cereal that looks like rabbit feed, and a banana.
Bok Choy - A
very low cal and nutrient rich veg... Rich in vitamin A, C, and calcium.
Tip: To prevent post-drinking noshing youâ $ ™ ll regret the next day, prep some healthy,
low cal options before you go out.
Last week I did 3 days
of lower cal (1,100) and rest and the weight dropped at 123 lbs.
I love it because it's a
fairly low cal way to get my chocolate fix (a teaspoon of unsweetened cocoa only has 4 calories!)
This zucchini soup is
also low cal, which is helpful when we're trying to fit into bathing suits and shorts during the summer months.
Mine aren't
as low cal as yours since the only wraps I can find which don't have a ton of preservatives in are a little heftier.
Shrimp is a
great low cal protein source as well, but be careful with shellfish if you have high cholesterol (but as long and you're careful with portion size, you should be OK).
Lots of companies make
low cal protein diet shakes and bars, And those cost about 4 - 6 dollars for 5 - 6 portions, and oftentimes less.
In a few weeks, my husband is coming back from a deployment and I will not be
eating low cal for about two weeks.
Very healthy - although the cheese might not be the
best low cal ingredient to add to it but overall it is delish and the perfect way to spice of veggie
I was a little unsure whether it would taste good with all the fat free and
low cal ingredients.
The more
low cal meals per week you get, the easier it will be to lose or maintain your weight.
And although cucumber is super
low cal due to the fact that it's mostly water, it's not necessarily the most nutrient packed vegetable, so I added asparagus which is packed with vitamin K, folate, copper and tons of other vitamins, minerals, and phytochemicals that contribute to it's antioxidant properties.
These look wonderful and are a lot healthier and
way lower cal than the Starbucks muffins that have had a serious grasp on me lately.
I would love to
make low cal YoYo cookies but I don't think its possible.
I can't imagin them being too
low cal with the I gredipents in them
Usually, I'm really sceptical about
low cal recipes for great desserts, but hey, this one looks genuinly good.
I blame commercial dog food (best recommended,
low cal dog food by my vet — great guy)
To me, it's
pretty low cal for a meal that just needs a salad as a complement.
A light lunch that gives you fresh, crunchy veggies wrapped
in low cal rice paper and a delicious dipping sauce!
That does not
mean low cal or low sugar, but if you only eat one or two not much harm is done.
Now... I was wondering, since it is nearing Christmas, could you please make a healthy /
low cal gingerbread?
Can't get any better than that for a quick, delicious,
yet low cal dinner!
i jus made these tonight they are AMAZING and do nt have that horrible «low
fat low cal» bland taste diet food normally has.
Both so good and
so low cal, healthy and just darn right tasty.
Research shows that by savouring a small portion of the ultimate option, the body and brain are satisfied more than wolfing down
lower cal fare.
I, as a Endomorph must remain very active no mater
how low a cal intake I have even if it is very low carbs intake or I will gain weight in the way of fat.
I am thinking of reverting back to the
crazy low cal system, but there seems to be loads of shit out there suggesting it can «damage you» / fuck you up in numerous ways.
Going more
aggresively low cal for 1 - 2 weeks is fine, but the sooner you focus on actually creating solid healthy habits and routines, the better.
It is not at
all low cal (~ 550 calories about), but it is packed with nutrition and tastes delicious.
This boasts lean chicken breast, brown rice, vitamin rich vegetables and
low cal Asian dressing.