Sentences with phrase «low calories items»

(64) If you serve smaller portions of high calorie foods, but maintain the same volume on your plate by adding vegetables, fruits, and other low calorie items, you can eat 30 % less and be just as full.

As for the big picture, Murray said «restaurants can help shape the American eating pattern toward more healthful ends by moving toward lower calorie items and smaller portions, and including more diverse entrees and nutritious sides.»

Not exact matches

In many cases, though, restaurants are simply rearranging menus to highlight low - cal items they already serve, such as Corner Bakery, which simply grouped together its 100 items under 600 calories.

380 calories — pretty low for a lunch item; you might want to pair this with a yogurt, a small salad, or some fresh fruit

Brands corporate policy of switching to trans fat - free cooking oils in 2007, and offer low - calorie and lower - fat items.

Pickleman's also has dedicated a page on its website for healthy suggestions called Fresh Choices that features lower calorie menu items and suggested toppings.

Low in calories and high in nutrition, lentils are the perfect legume to eat in the summer in salads, spreads, for crudité and crackers, and as an item on a vegetarian dinner plate.

It enables manufacturers to create low - calorie and zero - calorie food and beverage items.

Initially, some restaurants offered branded low - calorie items but they weren't selling.

Taco Bell serves made to order and customizable tacos, burritos, and specialties such as the exclusive Doritos ® Locos Tacos, gourmet - inspired Cantina Power ® Menu, lower calorie Fresco options and is the first QSR restaurant to offer American Vegetarian Association (AVA)- certified menu items.

All items are under 700 calories, low in fat and sodium, and baked, broiled or steamed.

All menu items are high in protein and fiber and low in empty calories and refined sugar.

• Roast Beef 3 - Inch Sub 200 Calories 3 Fat Grams • Apple Slices 35 Calories 0 Fat Grams • Low - Fat Milk 160 Calories 3.5 Fat Grams Meal Total 395 Calories 6.5 Fat Grams Source: Subway Data last verified: August 22, 2011 More fast food facts about Subway's menu items.

Because of lower calorie requirements, we could eliminate the menu need for items like the animal crackers (which are a good source of iron and calories).

Those standards require that all competitive items, with the exception of a la carte entr es, be limited to 200 calories per item, with less than 35 percent of those calories coming from fat, less than 20 percent from saturated fat, and less than 30 percent from sugars, with exceptions for fruit and low - fat yogurt.

To encourage consumers to lower their caloric intake, the U.S. Food and Drug Administration now requires most chain restaurants to state the number of calories that each menu item contains.

And we did find that larger tables which received the traffic light menus did order fewer calories, on average, which suggests there was some peer pressure to order lower - calorie items,» she said.

Garlic is very low in calories, but it has a rich and exciting nutritional profile, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber, which makes it a suitable food item for dieters who are looking to prime their health.

Use the olive - branch icon on the menu to find low - fat «Garden Fare» items such as Venetian Apricot Chicken, (448 calories, 11 grams fat).

• Don't be afraid to ask your waiter for low - calories or low - fat preparation of a menu item.

Here's the big idea: How can you substitute in a low calorie smoothie for a higher calorie meal - item that you normally eat?

Although consuming fat - reduced items can help lower cholesterol, it can also cause levels of a blood lipid called triglyceride to soar, since the body converts the extra calories from sugar into fat, which is stored by the body and can cling to artery walls, increasing risk of heart attack and stroke.

While your Lean and Green Meal and beverages are up to you, the rest of your meals will be chosen from the dozens of low - calorie, high nutritient meal - replacement items that Medifast delivers directly to you.

Many items, though they are labeled as reduced fat or low sodium still pack more calories in these areas than is recommended for a healthy heart diet.

To keep it nutritious, limit these items and opt for lower - calorie, healthier seasonings such as garlic or olive oil.

Select your favourite items from the Grande Carte menu, the Tuscan menu, the Vegetarian Menu and the Low Calorie Menu.