Some researchers think that
low dietary folate levels due to reduced vegetable and fruit intake adversely affected our genes giving rise to a genetic variant, which then impairs our ability to metabolize folic acid.
Not exact matches
Chickpeas are really
low in cholesterol and saturated fat, and are also a good source of
dietary fibre,
folate, vitamin B6, and manganese.
Also they are very
low in Saturated Fat, Cholesterol and Sodium and are also a good source of
Folate and Potassium, and a very good source of
Dietary Fiber, Vitamin C and Manganese.
They contain cholesterol -
lowering compounds, vitamin C, potassium,
folate,
dietary fiber and is an antioxidant powerhouse.
Leanne Kitchen in «The Produce Bible» tells us these sweet deep indigo blue berries contain «cholesterol
lowering compounds, antioxidants, Vitamin C, potassium,
folate, and
dietary fiber.
I love the fact that they are full of cholesterol -
lowering compounds, vitamin C, potassium,
folate and
dietary fiber!
This simple guacamole is a
low - sodium, zero cholesterol treat which is a good source (10 % Daily Value or more) of
dietary fiber (16 % DV), vitamin C (15 % DV), vitamin K and
folate (10 % DV).
Nutritional Analysis: Chickpeas are
low in Saturated Fat, and very
low in Cholesterol and Sodium.They are a good source of
Dietary Fiber, Protein and Copper, and a very good source of
Folate and Manganese.
2) Considering that the participants had high saturated fat intakes,
low fiber intakes and
low folate intake, this does not point towards a healthy diet that even meets the minimum
dietary recommendations.
Dietary fiber can help prevent cancer, while
low levels of
folate and vitamins B12, B6 and C can increase your chances of getting cancer.
You might also find this article interesting: «
Dietary factors that may contribute to a high IHD risk in India include
low intakes of vitamin B - 6 and
folate (6) and high intakes of trans fatty acids, which have been associated with risk in studies conducted in the West (7 - 14).
Higher levels of
dietary folate in men have been related to the presence of fewer abnormal sperm than in those men with a
low intake of
folate.
Dried peas are
low in fat, high in
dietary fiber, and are a good source of protein, manganese,
folate, vitamin B1, potassium, and phosphorous.
Risk factors also include include
low levels of
folate and vitamin D, an imbalance in
dietary fats and chronic inflammation.