Sentences with phrase «low during recovery phases»

Not exact matches

The combination of upright upper body and low squat depth makes it an effective training exercise for the Olympic Lifts, as it trains the deceleration required during the catch phase and the final completion of the lift in the recovery phase.

Now a key component of carb sneaking when performing higher intensity sports is to program in days during the recovery phase of training where the carbohydrate content of the meals is kept low.