Sentences with phrase «low fat greek»

Cover the blueberry skewers with low fat Greek yougurt.

Ingredients 150g Low Fat Greek Yogurt (I used Fage) 150g Blueberries Sweetener (I used stevia) 10 Skewers Cooking Instructions Put the blueberries on the skewers.

Mix the sweetener and the low fat Greek yogurt together.

Ingredients 200g / 2 Little Bananas 70g — 3/4 cup Myprotein Chocolate Impact Whey Protein Powder 125g — 1/2 Cup Yogurt (Low Fat Natural or Low Fat Greek yogurt 1 Teaspoon Cocoa Powder (For An Extra Strong Chocolate Flavor) Sweetener Cooking Instructions Put all the ingredients together in a blender.

Its best to stay away from any processed snacks, instead go for a smart and good carb snacking choice like a fresh fruit, veggies dairy (like low fat Greek yogurt, or whole grains.

Grilled chicken breast, fish, pork loin, top sirloin, cottage cheese, low fat greek yogurt, turkey, turkey bites, 1 scoop of protein powder, egg whites all fit in here.

Eat low fat Greek yogurt with sliced fresh fruit instead.

WEEKDAY Breakfast: 3/4 cup fruit free muesli with 1/4 cup low fat Greek yoghurt, 4 strawberries and 125 ml skim milk Morning tea: Banana and regular skim latte Lunch: Beef salad with roasted beetroot, sweet potato, capsicum, beans, baby spinach and avocado, plus carrot, celery, apple, ginger and kale juice Afternoon tea: Mixed nuts with a piece of fruit Dinner: Grilled salmon with 3/4 cup of dill risotto served with steamed broccoli, carrot and green bean, plus 1 large square of dark chocolate

WEEKEND Breakfast: 2 soft - poached eggs, with 30 g smoked salmon, 1/4 avocado and 1 slice wholegrain sourdough, plus a regular skim latte and a carrot, celery, apple, ginger and kale juice Morning tea: Low fat Greek yoghurt with nuts and berries Lunch: Barley wrap with 1/4 avocado, grilled chicken, reduced fat cheese, baby spinach and lite mayonnaise, plus a piece of fruit Afternoon tea: 1 slice of reduced fat cheese with 2 wholegrain crackers or home - made banana and bran muffin Dinner: Pork and vegetable stir - fry with 3/4 cup of brown rice and 2 kiwi fruit.

We eat lots of Greek yogurt in my family (one son goes through 3 large containers a week), but recently we began to add up our grocery receipts and we realized that the price has been creeping up to a point where a 32 ounce container of Chobani or Fage Low Fat Greek Yogurt costs between $ 5.59 and $ 7.49, depending on the store, and it doesn't go on sale all that often.

Eggplant, cucumber, tomatoes and a low fat Greek yogurt.

I didn't have heavy cream so I used a low fat greek style yogurt - like 1/2 cup.

And Tamar Valley No Added Sugar Low Fat Greek Style Yoghurt's product name belies the fact that it's artificially sweetened.

Black Swan Low Fat Greek Style Yoghurt contains prebiotic dietary fibre inulin which creates a creamy mouthfeel and cornstarch which acts as a thickener.

1 16 oz can pineapple chunks 1 small can mandarin oranges 1 banana, sliced 2 cups cooked quinoa 2 cups plain low fat Greek yogurt

1 cup Unsweetened almond milk (or low fat milk of choice) 1/2 cup Vanilla low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder (or more, to taste) 1/8 tsp Salt 2 tbs Baking stevia 1 cup Old fashioned oats 1/4 cup Carrington Farms Coconut Protein powder

I also did not have any milk so instead of the milk I used plain low fat greek yogurt — 3 tbsp (no sugar in the yogurt)!!

Forgot the vanilla and used low fat greek yougurt.

2/3 + 1/2 cup whole wheat pastry flour 1/3 cup wheat germ 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon (scant) freshly grated nutmeg 1/2 teaspoon pumpkin pie spice 1/4 teaspoon ground cloves 1/4 teaspoon sea salt 3 tablespoons espresso powder 2 tablespoons hot water 1 cup canned pumpkin 1/2 cup plain low fat Greek yogurt 1/2 cup packed brown sugar 2 tablespoons canola oil 1 large egg splash of vanilla extract cinnamon sugar, for sprinkling (I used a blend in a grinder, but you can easily combine sugar & cinnamon)

I extended it with some low fat Greek Yoghurt and added more Chia seeds.

Not exact matches

Serve 1 cup full - fat greek yogurt (or coconut yogurt) Ginger Honey (simply stir lots of freshly grated ginger into honey over low heat) 10 - 15 almonds, chopped ground cinnamon

Just had the best oven - warm 2 slices topped with wild garlic pesto and low - fat greek yoghurt as my post-workout snack.

While flatbread is not compliant with a low carb diet, full fat Greek yogurt is fine.

Just wondering if you've ever tried this with low - fat or full - fat greek yogurt (usually what I have on hand)?

Use your favourite yogurt, as there are so many choices available now: full - fat, low - fat, 0 - fat, Greek, or dairy - free cultured milks like almond or coconut, which is my preference.

A low - fat non Greek yogurt should be thin enough so you don't need to add water to the batter, but of course, the consistency of different yogurt brands vary.

Optional toppings: shredded cheddar cheese, chopped green onions, chopped cooked bacon, low fat sour cream or plain Greek yogurt

Dry some apples, cherries or kiwis as well and combine the dried fruits with low - fat Greek yogurt and oats.

Pin It Ingredients: 6 ounces low fat cream cheese, softened 1/3 cup plain non-fat Greek yogurt 1/3 cup milk 1/3 -1 / 2 cup powdered sugar 1 teaspoon vanilla extract 1/2 pint fresh strawberries 1/3 cup graham crackers 1 tablespoon brown sugar 1... Continue Reading →

I said goodbye to my favorite bagel (reserving it for once in a while type of meal) and replaced it with low fat plain Greek yogurt.

1 sm onion, quartered 5 cloves garlic 1/2» piece ginger, peeled 1/2 c low fat plain Greek - style yogurt 3/4 tsp ground coriander 3/4 tsp ground cumin 1/2 tsp ground allspice 1/2 tsp ground cinnamon 1/2 tsp ground turmeric 1/4 tsp freshly ground black pepper 1/4 tsp ground red pepper 8 skinless, bone in chicken thighs (about 3 lb) 1/2 tsp salt

A breakfast of one of these homemade muffins, a cup of low - fat Greek yogurt, and a piece of fruit has fewer calories and more protein than one commercial gluten - free muffin.

1/3 c med bulgur 1/3 lb ground lamb 1/3 lb ground 95 % lean beef 1/2 med onion, grated 4 cloves garlic, minced 1/4 c finely chopped mint 1 1/2 tsp red curry paste 3/4 tsp ground cumin 1/2 tsp ground allspice 1/4 tsp ground coriander 1/2 med cucumber, grated and spun dry in salad spinner (about 1/2 cup) 1/3 c low fat plain greek style yogurt 1/4 tsp freshly ground black pepper 12 lg lettuce leaves 1 med tomato, chopped (about 1/2 cup)

Pumpkin Banana Chocolate Chip Muffins recipe - low - fat muffins made with Greek yogurt, mashed bananas, and pumpkin puree.

Discover the secrets behind Todd Wilbur's delicious lower - fat versions of: McDonald's Egg McMuffin, Olive Garden Chicken Parmigiana Sandwich, T.G.I. Friday's Potato Skins, Wendy's Classic Greek Fresh Stuffed Pita, Carl's Jr..

You can use low fat (I've used nonfat Greek yogurt!).

Some brands are also starting to offer more whole milk versions of their popular lower - fat Greek yogurt.

Greek Gods Kefir may be low in fat, but it also features 12g of protein, is gluten - free and 99 % fat - free.

ingredients ROASTED GARLIC: 1 head garlic (halved widthwise) 1 tablespoon olive oil ROASTED BROCCOLI: 3 cups broccoli florets cooking spray BECHAMEL: 1 tablespoon unsalted butter 3 tablespoons all - purpose flour 2 cups low fat milk (divided) 1/2 cup nonfat Greek yogurt 1/2 cup cheddar cheese (shredded, divided) 1 teaspoon mustard powder 1/2 teaspoon paprika OATMEAL BAKE: cooking spray (to grease) 1 teaspoon roasted garlic (recipe above) steamed broccoli (recipe above) 2 cups Quaker Oats 1 recipe bechamel sauce (recipe above) Kosher salt and freshly ground black pepper (to taste)

Hain Celestial launched a low - fat kefir cultured milk under its Greek Gods brand.

Notes: If you can't find full fat Greek yogurt, low - fat and probably even non-fat will work okay.

Although this time around this dish was not particularly low - fat I have many times made this in a way that makes it low in fat and healthier by using skim evaporated milk and greek yogurt to thicken the sauce.

I used fat free greek frozen yogurt which is lower in sugar, fat, and higher in protein than ice cream.

What's in it: 1 15 - oz can of pure pumpkin puree 2 tablespoons good quality maple syrup (less if you are watching sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-fat greek yogurt (recommend plain but if you need extra sweetness vanilla would work) Toppings: Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut

Plus, a combination of low - fat cottage cheese, low - fat Greek yogurt or silken tofu and vanilla protein powder will help kick hunger to the curb.

Replacing the sour cream with the Lebanese cheese lebneh creates a dip that's fairly low in fat; substituting nonfat fromage blanc or drained Greek yogurt would make the dip more virtuous yet.

Wholesome oats mixed with fresh blueberries, ripe bananas, and greek yogurt to create a nutritious low fat blueberry banana baked oatmeal cup recipe.

When making smoothie bowls, we turn to a rainbow of ingredients — Greek yogurt, frozen and fresh fruit, California Avocados, nut butters, low - fat milk, 100 percent fruit juice and chia seeds.

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1 Pound Cooked Chicken Breast Meat, Cut Into Strips 2 Tablespoons Hot Buffalo Wing Sauce (Plus Additional For Assembly) Salt & Pepper Dash Cayenne Pepper 4 Whole Wheat Tortillas 1 Celery Stalk, Cut Into Matchsticks 1 1/2 Cups Baby Spinach 1 Large Tomato, Cut Into Dice Sauce: 1/4 Cup Crumbled Blue Cheese 1/4 Cup Low Fat Olive Oil Mayonnaise 3 Tablespoons Fat Free Greek Yogurt Sat & Pepper