Sentences with phrase «low fat cheese slices»

Good choices include veggie sticks with a low fat dip, fruit slices frozen for extra crunch, air popped popcorn, pretzels, whole wheat pita chips with hummus or low fat cheese slices.

With low - fat whole grain crackers, low fat cheese slices, and lean turkey lunch meat it only takes me a few minutes to cut the meat and cheese up into nice little squares and give everyone a «sandwich building kit» of their own.

Not exact matches

Cooking oil spray 2 slices sprouted whole - grain bread (like Ezekiel 4:9) 2 slices (1.5 ounces) low - fat cheddar cheese 1/2 tomato, sliced 1/2 cup baby spinach

1 1/4 lbs tuna steak, skin and dark edges trimmed 4 Tbsp teriyaki sauce 1 scallion, chopped 2 tsp grated fresh ginger 2 cloves garlic, chopped 1 can (6 oz) unsweetened pineapple slices 2 slices (2 oz) low - fat mozzarella cheese, halved 4 leaves lettuce 4 sesame seed sandwich buns

2 (15.5 ounce) cans black beans 2 cups low - fat cottage cheese 3 tablespoons almond butter 1 garlic clove, sliced 2 tablespoons olive oil 3 tablespoons red wine vinegar 3/4 teaspoon sea salt 1/2 teaspoon ground cumin 1 teaspoon ground coriander 1/4 cup fresh parsley 2 tablespoons orange zest Freshly ground black pepper to taste 10 - 12 stalks of celery, cut into thirds

1 cup Canola oil 2 La Tortilla Factory Gluten Free, Wheat Free Wraps, Ivory Teff 1 cup fat - free refried black beans, heated 1/2 cup Cotija cheese or reduced fat feta, crumbled 1/2 cup queso quesadilla or low - fat Monterey jack 1 cup shredded white cabbage 1 medium tomato, sliced 1-1/2 cup (4 ounces) rotisserie chicken meat, shredded 1/2 cup coarsely chopped cilantro Garnish ideas: salsa fresca, sliced avocado

16 oz Cremini (baby portobello) mushrooms, sliced 1 small bunch kale, chopped (about 4 cups) 1 1/2 cups fat - free, lower - sodium chicken or vegetable broth) 1 1/2 cups fat - free or low fat milk (can also sub unsweetened non-dairy milks) 4 - 5 garlic cloves, peeled and minced 2 shallots, peeled and minced 2 cups (8 ounces) shredded cheese, plus and extra handful for the topping (I chose Trader Joe's Shredded Swiss and Gruyère blend) 1/4 cup (1 ounce) finely grated fresh Parmigiano - Reggiano cheese, divided 1 pound whole wheat macaroni or other small noodle Olive oil, salt, pepper 1/4 cup whole wheat bread crumbs Optional: red pepper flakes, dried thyme, and garlic powder for the topping

150g bag kale, washed and dried, leaves stripped off stalks and chopped into strips 75g baby spinach leaves, washed and dried 3 — 4 spring onions, thinly sliced 50g pumpkin seeds, toasted in a dry pan until they pop 150g low fat cottage cheese 1/2 pomegranate, seeds removed 1 ripe avocado pear, halved, stoned, peeled and cut into slices Sumac to sprinkle Ground black pepper 1 tablespoon good quality extra virgin olive oil Half a lemon

2 tablespoons tequila lime seasoning (available at most grocery stores in spice aisle) 10 ounces flat iron steak 1 tablespoon Canola oil, plus more for brushing 1 small yellow onion, thinly sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced salt and pepper to taste 1 package La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Original Size 1-3/4 cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh saLow Carb, High Fiber Tortillas, Made With Whole Wheat, Original Size 1-3/4 cups grated low - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salow - fat pepper Jack cheese, divided 1 - 2 tablespoons minced jalapeno Garnish idea: fresh salsa

16 1 1/2 Inch Chunks Of Watermelon, Seeds Removed 16 Small Ripe Cherry Tomatoes 16 Small Fresh Basil Leaves 16 1 Inch Slices Of Low Fat Feta Cheese

Ricotta cheese is a good source of low - fat protein... and if you serve these pancakes with mixed berries and sliced bananas instead of syrup... then you've kept things on the healthy side.

1/4 cup (2 ounces) light cream cheese spread with chives 1 teaspoon Dijon mustard 2 La Tortilla Factory Non-GMO Flour Tortillas, Soft Taco Size or Non-GMO Wraps, Traditional Flour 6 slices oven - roasted turkey 2 large green lettuce leaves 2 slices low fat Swiss cheese 2 tomatoes, seeded and diced 4 slices avocado

2 La Tortilla Factory Low Carb, High Fiber Tortillas, Made With Whole Wheat, Large Size 4 slices deli - sliced roasted turkey breast 4 slices deli - sliced ham 2 slices low - fat Cheddar cheese 2 slices low - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to taLow Carb, High Fiber Tortillas, Made With Whole Wheat, Large Size 4 slices deli - sliced roasted turkey breast 4 slices deli - sliced ham 2 slices low - fat Cheddar cheese 2 slices low - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to talow - fat Cheddar cheese 2 slices low - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to talow - fat Monterey Jack cheese 1 cup mixed baby greens 4 slices roasted red pepper salt and pepper to taste

Spread 2 tablespoons of low - fat cottage cheese on the toast and arrange half the orange slices on top.

On very rare occasions we have whole wheat biscuits with a breaded chicken patty or a reheated frozen «omelet» (Egg Beaters) with a quarter slice of American low - fat cheese.

Other similarly minor changes to Smart Snacks include allowing the sale of low - sodium canned vegetables and tweaking nutritional requirements to allow for the sale of «paired exempt foods» such as peanut butter and celery or reduced - fat cheese with apple slices.

Strawberry and Cream Cheese Sandwich Slice some strawberries and serve them with low - fat cream cheese in a sanCheese Sandwich Slice some strawberries and serve them with low - fat cream cheese in a sancheese in a sandwich.

Use flavorful low fat toppings instead of the usual bacon and cheese: try chutney, salsa, slices of tomato and other veggies, and low - fat versions of mayo or sour cream.

Rather than decorating cookies, some organizers plan to use Christmas - tree cookie - cutters on wheat bread, iced with low - fat cream cheese and decorated with sliced veggies such as shredded carrots, mini-broccoli or cut up red peppers.

• 2 Ryvita or corn thins with slice of low - fat cheese and tomato • 40 g mini tub light Philli with carrot and celery sticks

WEEKEND Breakfast: 2 soft - poached eggs, with 30 g smoked salmon, 1/4 avocado and 1 slice wholegrain sourdough, plus a regular skim latte and a carrot, celery, apple, ginger and kale juice Morning tea: Low fat Greek yoghurt with nuts and berries Lunch: Barley wrap with 1/4 avocado, grilled chicken, reduced fat cheese, baby spinach and lite mayonnaise, plus a piece of fruit Afternoon tea: 1 slice of reduced fat cheese with 2 wholegrain crackers or home - made banana and bran muffin Dinner: Pork and vegetable stir - fry with 3/4 cup of brown rice and 2 kiwi fruit.

To make this meal more waistline friendly, try substituting the pasta with thin slices of courgette, making the white sauce with skimmed milk and substituting the regular cheese with extra strong low fat cheese — you'll get the same flavors but considerably fewer calories.

2 slices of mixed grain, seedy toast with 2 tbsp cottage cheese / scraping of low - fat Philadelphia cream cheese and 1 tsp jam.

• 1 bread roll with cheese / meat filling + large banana • 300g fruit salad with 200g flavoured yoghurt • 300g creamed rice • 250 - 300 ml milk shake or fruit smoothie • 600 ml low fat flavoured milk • 1 large bowl (2 cups) breakfast cereal with milk • 2 small cereal bars + 200g flavoured yoghurt • 220g baked beans on 2 slices of toast • 2 crumpets with thick spread peanut butter + 250 ml glass of milk • 300g (large) baked potato + cottage cheese filling + glass of milk

• 200g tub low fat natural yoghurt with frozen berries • 4 apricot halves and 4 almonds • 250 ml skinny latte • 1 cup air popped popcorn • 1 John West 61g Tuna to Go Lemon & Cracked Pepper • 100cal muesli bar (try Uncle Toby's bodywise or a Be natural bar) • 2 Ryvita or corn thins with slice of low fat cheese and tomato

«A 30g slice of cheese is a useful sandwich filling, and a 200g tub of low - fat yoghurt will fulfil your daily needs.»

Loading up your pizza with antioxidant - rich veggies and low - fat cheese means you can enjoy a few slices guilt - free.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

Scramble 3 large eggs and add in 1/4 cup of low - fat cheese and vegetables such as spinach, sliced tomatoes, peppers and mushrooms.

Next, forgo the neon - orange cheese slices and replace them with a more interesting, lower - fat alternative — shaved Parmesan, reduced - fat Swiss, or just a sprinkling of feta, for example.

Sprinkle entire platter with low - fat shredded cheese and sliced olives, if desired.

A couple of no - guilt nibbles to try: low - fat frozen yogurt with berries or a few whole - grain crackers and a slice of cheese.

Melt 1 slice reduced - fat cheese on top and place in 1 whole wheat hamburger bun with 2 teaspoons low - fat mayo, mustard, tomato slices and lettuce.

If you feel like having poultry for a snack today, try rolling a few slices of sliced turkey around a piece of low - fat cheese.

Pair them with a slice of your favorite low - fat cheese, preferably packed in an individual serving that you can easily keep in your handbag, and you've got an ideally potent and guilt - free snack to fight off the hunger cravings.

For a snack that's good for your health and actually keeps you full longer than your regular sweets, try adding some sliced fruits to half a cup of low - fat cottage cheese.

3 scrambled egg whites + 1 whole egg, with 1/2 cup cooked spinach, 1/4 cup shredded low - fat cheese and 2 slices of whole grain bread (100 % whole wheat, rye or oat bread)

Spread 2 tablespoons of low - fat cottage cheese on the toast and arrange half the orange slices on top.

For added flavor, top your chicken breast with a slice of low - fat cheddar or Swiss cheese.

Low - fat tortilla (or whole wheat tortilla) topped with egg salad, shredded carrots and cucumber slices (you can also top is with egg whites, feta cheese, cottage cheese, or any other type of low fat topping that you liLow - fat tortilla (or whole wheat tortilla) topped with egg salad, shredded carrots and cucumber slices (you can also top is with egg whites, feta cheese, cottage cheese, or any other type of low fat topping that you lilow fat topping that you like)

Drink plenty of water and eat snacks like celery with low fat cream cheese or apple slices with a slice of low fat cheese.

17) 21 raw Almonds (140 calories) 18) One slice of Swiss cheese with 7 olives (140 calories) 19) One cup no - sugar added applesauce with a quarter - cup low - fat granola (150 calories)

In addition to packaged treats like the ones we mentioned above, consider experimenting also with snack - sized string cheese, dried apple pieces, sliced carrot, skinless chicken (lower in fat and calories), sweet potato chips and any homemade dog treats you might have and that are safe for your puppy to eat.