Sentences with phrase «low fat diets tend»

Low fat diets tend to make sex hormones like testosterone drop and it also may interfere with the production of other hormones as well.

Really low fat diets tend to taste like cardboard and severely limit your food choices, which makes them hard to maintain for any length of time.

On the other hand, low fat diets tend to actually increase triglyceride levels, making the dieter hungrier.

Not exact matches

Actually, I prefer not to think of any kind of foods as diet - y, low calorie, or even low fat, because those terms tend to carry negative connotations.

Professor Cappuccio continued: «The diet of disadvantaged socio - economic groups tends to be made up of low - quality, salt - dense, high - fat, high - calorie unhealthy cheap foods.

This type of eating plan has shown promise in animal studies; mice who are fed time - restricted diets tend to lose more body fat and have lower risk of chronic diseases than those whose meals are more spaced out.

That being said, when I «diet» to lose weight, I naturally avoid foods that are high in processed sugar or carbohydrates because these foods tend to be high in empty calories, and I'm aiming for eating enough food to make me feel satisfied, if not full, which means a lot of foods that are higher in fiber and lean / fat free protein, as well as vegetables and fruit; all things that can be lower in calories.

(Vegetarian diets, in general, also tend to be higher in carbohydrates and lower in fats, and both of these factors contribute to the potential problems with a vegetarian or vegan lifestyle).

Endomorphs tend to achieve the best results when on diet that has a high protein and fat content and low carb content.

«For example if someone tends to be vegetarian, it might make sense for them to choose a low - fat diet.»

Many tend to lean toward consuming low - fat or non-fat diets simply because eating fats must mean you'll gain fat, right?

The older generation tend to eat more eggs, milk and liver, which are naturally rich in vitamin A, whereas the health - conscious youngsters on low - fat diets are relying heavily on the beta - carotene form of the nutrient.»

This is often cited as a reason why ketogenic diets tend to outperform low - fat diets in clinical trials.

the muscles also store fat [intramuscular triglycerides], and just like someone on a low carb diet who depletes glucose, someone on a low - fat diet tends to deplete these intramuscular triglycerides.

The same applies to the saturated - fat - is - bad - for - your - heart myth, which is based on cherry - picked data... Since the days of Lewis Dahl, a long list of studies has failed to prove ANY benefits of a low - salt diet, and in fact many tend to show the opposite.

Moderate fat diets also tend to do a better job of controlling hunger levels, and are often considered more palatable and sustainable by dieters in studies.35, 64 Very low - fat diets also tend to decrease sex hormone levels and may also compromise immune function.65

My LDL tends to be 140's on low fat (20 %, low SFA) diets and so far 300 on higher fat (50 %, high SFA) diets.

It seems fairly clear that those on keto and very - low - carb diets who get most of their energy from fat — including their own fat stores — tend to have more LDL particles circulating in their bloodstream, delivering triglycerides to cells and transferring cholesterol to other lipoproteins.

Several studies show similar results: low carb, because it restricts such a major component of diet, and possibly because protein is satiating, does tend to produce greater weight loss than low fat.

Studies on low - carbohydrate diets (which tend to be high in saturated fat) suggest that they not only don't raise blood cholesterol, they have several beneficial impacts on cardiovascular disease risk markers.

Fat people tend to lose more body fat and retain more lean tissue (revealing why obese people can tolerate aggressive low calorie diets better than already lean peopFat people tend to lose more body fat and retain more lean tissue (revealing why obese people can tolerate aggressive low calorie diets better than already lean peopfat and retain more lean tissue (revealing why obese people can tolerate aggressive low calorie diets better than already lean people)

I also had my gall bladder removed several years ago and never eat Low Fat but tend to eat a mostly primal diet.

A low - carb, high - fat diet tends to suppress appetite, leading to a spontaneous reduction in calorie intake.

I remember learning in med school (as part of the lipid learning) that cholesterol tends to rise as we get older, which was suggested to be pathologic and didn't happen in people eating a low fat diet... I don't have references for that, but I remember graphs and charts were used in the lecture.

Following the Daily Dozen tends to result in a diet that is up to 25 % fat, which is not a low - fat diet.

Bottom Line: Both low - fat and low - carb diets can help you lose weight, but people tend to lose more weight on low - carb diets.

Low - carb diets tend to be high in fat, which leads to an impressive increase in blood levels of HDL, often referred to as the «good» cholesterol.

Thus, even though fat is a more concentrated store of energy, because it produces a stronger and longer lasting «full» feeling, people eating a higher fat diet often tend to eat an overall lower amount of calories.

People with higher body fat tend to do better on higher fat / lower carb diets because of their lower insulin sensitivity.

Theory 2: Low - fat diets tend to be bland, which would make someone eat less.

And even when weight loss results are similar, fat loss tends to be higher on low - carb, high - protein diets.

PJ: It seems to be easiest to induce obesity with a roughly equal mix of carbs and fat; both low - carb and low - fat diets tend to be less obesogenic.

Blood triglycerides always go down on low - carb diets, while they tend to decrease less, stay the same or go up on calorie - restricted low - fat diets.

My daily diet (whole food plant - based) typically has 10 % or less of my calories from fat, and tofu tends to run around 30 % of calories from fat (which is proportionally equivalent to the low - fat SAD).

Traditionally, vegan diets tend to be extremely high in carbohydrates and low in fats (which is the opposite of a ketogenic diet).

Firstly, I don't think that diets low in reward are very healthy because they tend to be high in one macronutrient (either proteins, fats, or carbs).

In the late 1940s, when breast cancer was particularly rare in Japan, less than 10 percent of the calories in the Japanese diet came from fat.16 The American diet is centered on animal products, which tend to be high in fat and low in other important nutrients, with 30 to 35 percent of calories coming from fat.

Overweight subjects who consume low - fat, high - carbohydrate diets tend to eat fewer calories, lose weight, and lose body fat.

Traditional prescription weight loss diets are low in calories and fats, but they tend to have very high ranges of fiber to counteract the lower levels of fats so as to keep your cat satiated.

Because low - fat diets are becoming a craze to both humans and pets alike, some companies tend to reduce on resources and budget by giving you unhealthy and rushed ingredients of low quality.

Consider a different diet: Since older pets tend to be less active, Johnson advises pet owners look for low - fat options that contain high - quality proteins and beneficial supplements like glucosamine for joint health.