Sentences with phrase «low glycemic carbohydrate»

The remaining articles were divided into two categories: specific carbohydrate interventions; and high glycemic versus low glycemic carbohydrate, intake and satiety factors.

If I eat a low glycemic carbohydrate food like raw milk and then 16 hours later (after a night of sleep and consuming nothing but water) I exercise, do you consider this «burning glucose for energy».

A low glycemic carbohydrate source used as an alternative to maltodextrin which is a high GI carbohydrate.)

It is a must that you avoid processed foods like flour and sugar, and you could really stand to benefit from picking low glycemic carbohydrate choices.

Nutrition of quinoa - a superstar Quinoa is a very good low glycemic carbohydrate source, and rich with manganese, magnesium, calcium, copper, iron, phosphorus, vitamin E, and several B vitamins.

It contains low glycemic carbohydrates which won't spike your blood sugar.

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow - digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation.

The sustained energy of low glycemic carbohydrates helps you feel fuller for longer, which can make it easier to stick to a diet.

Each function - focused bar features; 27 g carbs from whole food ingredients, high and low glycemic carbohydrates for immediate and sustained energy and 1 g Omega - 3.

Carbohydrates are the energy that will fuel your workouts and activities, so the more intense your workouts the more calories from carbohydrates you'll need.Tend to eat low glycemic carbohydrates (except right after your workout) and plenty of fiber.

Proper diet conducive to HGH prooduction is comprised of lots of protein (eggs, cheese, lean meats), low glycemic carbohydrates (vegetables, fruits) and healthy fats (olive oil, various nuts).

-LSB-...] low glycemic carbohydrates and avoid white bread, pasta, rice, sugar and processed foods that cause a sugar «high» and -LSB-...]

Low glycemic carbohydrates are highlighted.

Low glycemic carbohydrates and fruit fall under the same category.

Low glycemic carbohydrates have little impact on blood sugar.

Feed Your Brain, Lose Your Belly is based on controlling blood glucose levels by eating a diet containing low glycemic carbohydrates, healthy fats, and lean protein.

Lean protein, good fats and low glycemic carbohydrates.

Do starches — or fiber, or whole grains versus refined grains, or high glycemic foods versus low glycemic carbohydrates affect obesity?

In addition to the meat, it includes low glycemic carbohydrates like garbanzo beans, peas and lentils, which offer healthy, long lasting energy sources.

Look for low glycemic carbohydrates such such as Barley, Millet, Brown Rice and Oats.

The rest of the cat food is supplemented with vitamin - rich, low glycemic carbohydrates including herbs and kelp.

This cat food achieves a good balance of proteins such as fish and duck, healthy fats, and low glycemic carbohydrates.

Our nutritionally correct ratio of fruits and vegetables rounds out the recipe with powerful antioxidants, and fiber - rich low glycemic carbohydrates.

Nutrience Natural Fish & Duck is a good formula that does not contain carbohydrates in the main 5 ingredients and it has low glycemic carbohydrates in the rest of the formula, which avoid sugar peaks in the blood (only Nutrience Natural Fish and Orijen cat formula accomplish these two criteria).

Not exact matches

Researchers in Toronto found that people who ate pasta instead of other carbohydrates as part of a low - glycemic index diet lost weight.

The carbohydrates in quinoa are complex, and it has a low rating on the Glycemic Index.

-LSB-...] and have carbohydrates that are healthier and have a lower glycemic index.

These foods (meats, seafood, organ meats, eggs, fresh vegetables and fruits, plus some nuts and seeds) are full of vitamins and minerals, antioxidants, fiber, beneficial fatty acids, and low - glycemic carbohydrates that promote good health.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

High - protein, low - carbohydrate foods elicit lower glycemic responses compared with those containing high concentrations of carbohydrate, which can benefit dogs with insulin resistance or diabetes (57, 58).

Protein also balances carbohydrates so that you don't experience glycemic highs and lows.

This is a much higher carbohydrate dish than I typically recommend but it does have some good fats from the almond butter and pasture - raised eggs that will lower the glycemic impact.

For those of us watching our glycemic index, it is high in good fats and protein, and low in sugar and carbohydrates.

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

Although this recipe does use tapioca flour to mimic a traditional cherry dump cake recipe, which is quite high in carbohydrates, it is a grain - free starch that is used in small quantities, so the recipe has a very low glycemic load.

RiceBran then stabilizes the raw rice bran so it can be used as a low - glycemic, natural and minimally - processed source of protein, fiber, complex carbohydrates and healthy oil.

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

Unfortunately, I have yet to discover sweeteners that are lower in carbohydrates that don't taste like chemicals... the best I've found so far is agave which is at least low glycemic.

Further, it is gluten free, high in fiber and low in carbohydrates, making it an ideal ingredient for celiacs, diabetics and those concerned with GI (glycemic index).

Unlike most «refined» carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes smaller increases in blood sugar levels than those caused by eating foods with a high glycemic index.

They identified 30 randomized control trials involving almost 2,500 people who ate pasta instead of other carbohydrates as part of a healthy low - glycemic index diet.

Ludwig agreed that a low - fat diet could work provided that the carbohydrate component of the diet is low on the glycemic index.

Specifically, Ebbeling's group studied three dietary paradigms: an Atkins» low - carb diet (60 percent of calories from fat, 10 percent from carbs); a mixed diet with foods generally low on the glycemic index (40 percent of calories from fat, 40 percent from carbs); and a low - fat diet with a mix of carbohydrates generally high on the glycemic index (20 percent of calories from fat, 60 percent from carbs).

These trends may be explained in part by the yo - yo effects that high glycemic - index carbohydrates have on blood glucose, which can stimulate fat production and inflammation, increase overall caloric intake and lower insulin sensitivity, says David Ludwig, director of the obesity program at Children's Hospital Boston.

A 1997 study he co-authored in the Journal of the American Medical Association evaluated 65,000 women and found that the quintile of women who ate the most easily digestible and readily absorbed carbohydrates — that is, those with the highest glycemic index — were 47 percent more likely to acquire type 2 diabetes than those in the quintile with the lowest average glycemic - index score.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

A lower glycemic index suggests slower rates of digestion and absorption of the sugars and starches in the foods and may also indicate greater extraction from the liver and periphery of the products of carbohydrate digestion.

In a study that included overweight and obese participants, those with diets with low glycemic index of dietary carbohydrate did not have improvements in insulin sensitivity, lipid levels, or systolic blood pressure, according to a study in the December 17 issue of JAMA.