Sentences with phrase «low in the dietary fiber»

In general, the American diet is low in dietary fiber.

Things like stress, too much sugar, a diet low in dietary fiber, excessive drinking, non-steroidal anti-inflammatory drugs (NSAIDS) use, and food sensitivities all contribute to leaky gut.

Too often, however, people think that they can continue to consume the Standard American Diet (high in animal protein and fat, and low in dietary fiber) and somehow avoid all the SAD's harmful consequences by downing a few handfuls of vitamins and supplements now and again.

Those who suffer from excess gas production can consume a low gas - producing diet, which is low in dietary fiber (Cummings, 2000).

Diets low in dietary fiber may underlie or exacerbate constipation, appendicitis, hemorrhoids, deep vein thrombosis, varicose veins, diverticulitis, hiatal hernia, and gastroesophageal reflux (172).

This food is way too high in calories and sugar, and way too low in dietary fiber, for the average rabbit.

Nuts and seeds of all kinds are far too high in calories, starch, and fat, and far too low in dietary fiber.

Not exact matches

Soluble fiber like that in psyllium husk may help to lower your cholesterol levels, and dietary fiber may help to lower your risk of developing certain cancers.

Also, Farmer's Market Organic Pumpkin has large amounts of dietary fiber and antioxidants, is very low in fat and calories, and high in potassium.

Also they are very low in Saturated Fat, Cholesterol and Sodium and are also a good source of Folate and Potassium, and a very good source of Dietary Fiber, Vitamin C and Manganese.

Purple sweet potatoes offer similar nutritional benefits of regular orange sweet potatoes in the fact that they are both healthy source of complex carbs with a low GI impact, are full of dietary fiber and many essential vitamins and minerals.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

Pumpkin seeds are rich in magnesium, potassium, fiber, protein and zinc.Pumpkins are low in calories, but are a great source of dietary fiber, antioxidants, minerals and vitamins.

Likely because there are numerous health benefits to consuming adequate dietary fiber yet the «typical» American diet is quite low in fiber.

In this meta - analysis of 7 studies including more than 150,000 persons, those whose diets provided the highest dietary fiber intake had a 29 % lower risk of cardiovascular disease compared to those with the lowest fiber intake.

Leanne Kitchen in «The Produce Bible» tells us these sweet deep indigo blue berries contain «cholesterol lowering compounds, antioxidants, Vitamin C, potassium, folate, and dietary fiber.

Lentils — Lentils and other types of legumes are rich in dietary fiber, and they'll lower your cholesterol levels significantly.

Green split peas are rich in protein, complex carbohydrates, several vitamins and minerals, and beneficial dietary fiber, all while being extremely low in fat and sodium.

Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!

+ Pumpkin is low in calories and high in dietary fiber which makes it helpful in maintaining (and maybe even losing) weight.

Corn flour is naturally rich in dietary fiber and low in sodium.

(See: The Potential Health Benefits Of Makapuno Coconut Byproduct) Previous studies done on coconut flakes and coconut flour have also shown that the dietary fiber of coconut can reduce cholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum Cholesterol)

Black beans are an excellent source of dietary fiber, a good source of protein and iron and are low in fat.

One cup of cooked chickpeas contains 269 calories, 4.2 grams of fat, 477 milligrams of potassium, 12 grams of dietary fiber, 15 grams of protein, 8 percent of the RDA of calcium, 26 percent of the RDA of iron, 19 percent of the RDA of magnesium, 10 percent of the RDA of vitamin B - 6, and 3 percent of the RDA of vitamin C. Its nutritional profile deems it effective in improving insulin levels, contributing to bone health, lowering blood pressure, boosting heart health, improving regularity, and preventing cancer.

Acai berries are low in sugar, but contain excellent amounts of iron, calcium and vitamin A. Acai berries also contain healthy levels of dietary fiber keep the system functioning smoothly.

Contains a rich supply of antioxidants, dietary fiber, magnesium, potassium and are low in carbohydrates and sugar.

They also contain a rich supply of antioxidants, dietary fiber, magnesium, potassium and are low in carbohydrates and sugar.

Usual intake of added sugars and saturated fats is high while dietary fiber is low in Mexican population

Each Grapple contains approximately: 130 calories 0g fat 0g cholesterol 0gs sodium 170 mg potassium 25g carbohydrate 4g of dietary fiber 19g sugar And they are high in fiber and have a low glycemix index.

They are low in fats and cholesterol and high in dietary fiber and carbohydrates.

Indian Okra Recipes Okra is a healthy green vegetable that is low in calorie, an excellent source of folic acid, vitamins and dietary fiber.

Nutritional Analysis: Chickpeas are low in Saturated Fat, and very low in Cholesterol and Sodium.They are a good source of Dietary Fiber, Protein and Copper, and a very good source of Folate and Manganese.

Black beans are high in cholesterol - lowering dietary fiber.1 cup of cooked beans provides you with over 1/2 of your daily requirements and reduces blood cholesterol that helps prevent heart disease.

Studies show that the high content of dietary fiber the seed contains, can lower the cholesterol levels by chaining to cholesterol in the intestinal tract and blocking absorption.

Common to the diets of these regions are a high consumption of fruit and vegetables, bread and other cereals, olive oil and fish; making them low in saturated fat and high in monounsaturated fat and dietary fiber.

For instance, higher dietary fiber intake increased a capsule's time in the small intestine and led to a slight increase in hydrogen concentration in the colon, compared with the hydrogen decrease seen on a low fiber diet.

The tart green Granny Smith apples benefit the growth of friendly bacteria in the colon due to their high content of non-digestible compounds, including dietary fiber and polyphenols, and low content of available carbohydrates.

Leaf vegetables are typically low in calories, low in fat, high in protein per calorie, high in dietary fiber, high in iron and calcium, and very high in phytochemicals such as vitamin C, vitamin A, lutein and folic acid.

Under the previous dietary guidelines, school breakfasts and lunches were high in sodium and saturated fats and were low in whole grains and fiber.

Dietary fiber is found in most plants and vegetables but tends to be at low levels in processed food.

For example, a study published in the Archives of Internal Medicine found that over a nine - year period, consuming more dietary fiber lowered the risk of death from any cause.

Studies show that an increase in dietary fiber is associated with lower inflammation, making broccoli a great addition to an anti-inflammatory diet.

They're also low - calorie (about 105 in a medium sweet potato) and contain 4 grams of filling dietary fiber, 16 % of the daily recommended amount.

In fact, when the cholesterol - lowering ability of steamed Brussels sprouts was compared with the cholesterol - lowering ability of the prescription drug cholestyramine (a medication that is taken for the purpose of lowering cholesterol), Brussels sprouts bound 27 % as many bile acids (on a total dietary fiber basis).

Other dietary factors such as frequent alcohol consumption, a diet low in fiber and food sensitivities to dairy, wheat, and gluten can also cause acne.

In addition to its low calories, pistachios are exceptionally rich in many nutrients, including protein and dietary fibeIn addition to its low calories, pistachios are exceptionally rich in many nutrients, including protein and dietary fibein many nutrients, including protein and dietary fiber.

In experiments, when a dietary supplement of «friendly bacteria» were introduced to the colon of low fiber fed animals the mucus layer did actually regrow, BUT, it did not prevent the bacteria from infiltrating the mucosa into the body's cells.

Because of low intakes of vegetables, fruits, beans and whole grains, the total daily intake of dietary fiber in teenagers is approximately 13 grams, well below the recommended 38 grams and 26 grams for male and female adolescents, respectively.

Cabbage is low in calories and high in dietary fiber.

Lupin is - Gluten Free High Protein Rich in Dietary Fiber and Minerals Prebiotic for Improved Bowel Health High Rate of Digestion Low in Fat Vegan Non GMO 100 % Pure Plant Origin