Sentences with phrase «low intensity enough»

Have group harvesting or crafting moments where players are engaged enough to stay in the area, but the activity is low intensity enough that they can still chat and follow a conversation.

If cardiovascular activity MUST be introduced (and we do recommend it for general health), it should be low intensity enough to NOT negatively impact weight training sessions or potentially cause injury.

Not exact matches

In contrast, activities that are «low intensity,» such as standing or writing at a desk, aren't enough to provide any meaningful health benefits, the study found.

Unlike the boreal forests of North America, which more frequently experience fires hot enough to kill most trees, the forests of Norway, Sweden, and Finland characteristically burn at low to medium intensity.

Additionally, if we ask our visitors to look at an illuminated screen for, say, 15 or 20 minutes while we discuss various objects on the screen, even turning the display to low intensity levels would be enough to severely impact their dark - adaptation and would potentially ruin their views of objects through other telescopes.

Half an hour of some low - intensity training three or four time per week is enough to get excellent results.

Television viewing time and reduced life expectancy: a life table analysis Suppression of skeletal muscle lipoprotein lipase activity during physical inactivity: a molecular reason to maintain daily low - intensity activity How many steps / day are enough?

Supportive enough for low - and medium - intensity workouts.

The body burns only enough calories necessary to sustain a low intensity, long duration event (ie... jogging) for as long as the event occurs.

High volume phases (high rep ranges, more sets and lower intensity) will be used once the strength levels are high enough.

i thought those were lower in sugar content I used to use honey and sea salt blended with water but with high intensity and high volume running, it wasn't enough so I use Nuun and extra minerals..

Such a low intensity level would not provide enough tension for these high fast - twitch muscles to grow.

That is: am I interpreting right (let's say I go up to 2 mins high, 1 min low and stay there) that for fat loss, if I'm keeping a consistently good eating / lifting / HIIT setup, reaching a HIIT intensity limit is still good enough to keep dropping fat?

MG: You know, it's really NOT that complicated... However, with that said, to get your body fat % low enough to really see a nice set of abs, it does take a decent amount of discipline with your food intake as well as a whole new level of intensity with your workouts than what most people are used to.

That's why you won't build any muscle by walking or doing any other low intensity activity; your body just isn't challenged enough to call your muscles into action.

If exercising at a low intensity (or below 50 percent of max heart rate), you have enough stored fat to fuel activity for hours or even days as long as there is sufficient oxygen to allow fat metabolism to occur.

The routine isn't long enough to create the kind of stress that prolonged cardio can result in, and whilst it isn't quite at the level of a HIIT (High Intensity Interval Training) workout, it's going to have an overall conditioning effect, and it'll cerainly tone those lower - body muscles.

Additionally, if the intensity of activity is low enough to allow aerobic energy pathways to predominate, the athlete will have optimal access to fat as an energy source.

Although there is evidence that running is the best to develop your aerobic base (because you burn more fats than in most other sports), whatever you can find that you can do at a low enough intensity for prolonged periods of time will do the trick.

Enough with the low - intensity steady state cardio on the treadmill.

My job requires me to look in fairly good shape, so do you think I can lift weights at an intensity which is low enough to not cause any problems?

Another extra workout, on the weekend or during the week if you can handle it, will be a bonus, but the intensity level will most likely be much lower, and then it is a matter of making sure you are replenishing your energy, getting the right food for muscle recovery, and enough sleep to repair damage.

If you do not have enough in stores, then your body will look to convert it from protein (namely muscles), which is why is may be better to «walk» or do lower intensity exercise while in ketosis.

So it was assumed that if one lowered the intensity of the «light», it would take longer to collect enough energy from the EM field, so delaying the release of the Photo - electron.

The Samsung Notebook 9 features on - board Intel HD 620 graphics, which provide enough horsepower for low - intensity gaming, but little else.