Sentences with phrase «low of a calcium intake»

We just don't feel it's fair to take chances with the kids» bone health and this low of a calcium intake.

Not exact matches

Intake of several nutrients are low enough to be «of concern,» the committee reported, noting that most adults fail to get enough vitamins A, C and E, calcium, magnesium, potassium and fiber.

«In many parts of the world, the low average calcium intake may be putting most people at increased risk of fractures and osteoporosis.»

National recommendations for the ideal level of calcium intake vary around the world, Balk said, but in most countries average intake is lower than recommended.

People in those countries that consume the highest levels of dairy foods (North American and northern European nations) take in two or three times more calcium yet break two or three times more bones than people with the lowest calcium intake (Asians and Africans).

Indeed, said Heaney, a system within a black person's body that protects bones even when calcium intake is low may actually increase that individual's risk of obesity, heart disease, and diabetes

Those who consistently watched ≥ 14 hours / week of television had lower bone mineral content than those who watched less television, even after adjusting for height, body mass, physical activity, calcium intake, vitamin D levels, alcohol, and smoking (all at age 20).

For example, one direct, negative impact of low vitamin K intake on the heart may be reduced activity of matrix Gla protein, which helps prevent calcium deposits on blood vessel walls.

In their other study, the researchers looked at studies on the link between calcium intake and lower risk of fractures.

They found that women with the highest intake of K2 had 20 % less calcium in their arteries than those with the lowest intake.

Low calcium levels are associated with symptoms of depression, and lower dietary intakes of calcium are associated with an increased risk of premenstrual syndrome (PMS).

It appears that the body does not have a way to regulate the B6 content of the milk when the mother's intake is low (as it does for some nutrients such as calcium), so mothers who do not eat sufficient B6 - rich foods and do not make up the shortfall by supplementing with B6 will produce breast milk with inadequate levels of B6 for their infants.33 One group of researchers concludes that a minimum of 3.5 to 4.9 mg of vitamin B6 equivalents (from diet and supplements) are needed to maintain saturated levels of B6 in the mothers» breast milk, about double the RDA.34 Irritability in the infant may be a sign of less than adequate vitamin B6 status.35

Are a woman Have a family history of osteoporosis Are white Are thin Are short Went into menopause early Have a low calcium intake Don't exercise Smoke cigarettes Drink more than two alcohol drinks daily Are on chronic steroid therapy (e.g. Prednisone) Are on chronic anticonvulsant therapy Are taking drugs which can cause dizziness Are hyperthyroid Eat too much animal protein intake Use antacids regularly Drink more than two cups of coffee daily

If you are motivated to embrace healthy eating habits that will help meet general health goals then consider having at least two servings of dairy foods (choose those with lower levels of saturated fat) daily in order to boost your calcium intake.

«The intake of calcium and vitamin D is also low.»

Dr. Herta Spencer, of the Veterans Administration Hospital in Hines, Illinois, explains that the animal and human studies that correlated calcium loss with high protein diets used isolated, fractionated amino acids from milk or eggs.19 Her studies show that when protein is given as meat, subjects do not show any increase in calcium excreted, or any significant change in serum calcium, even over a long period.20 Other investigators found that a high - protein intake increased calcium absorption when dietary calcium was adequate or high, but not when calcium intake was a low 500 mg per day.21

Studies in other countries (India, Peru and Japan) where calcium intake is low do not show an increased rate of bone fractures, but other variables make this data hard to interpret.

You'll be happy to know that low - fat yogurts contain even higher calcium content with 45 % of recommended intake from one cup.

Higher calcium intakes are even linked to lower rates of colorectal cancer, the Linus Pauling Institute reports.

While calcium intake and overall dairy consumption had no protective effects, higher levels of vitamin D intake resulted in a significantly lower risk of developing a stress fracture.

A study published in a 2004 issue of «Obesity» showed individuals on a high - calcium, high - dairy diet lost 70 percent more body weight than individuals on a low - calcium diet when caloric intake was the same.

A number of other dietary factors can impair the production of anti-inflammatory hormones, thereby increasing the inflammatory ones: low levels of vitamins B6, C, E, niacin, and the minerals magnesium, calcium, and zinc (these should come from a healthy diet); trans fat; low protein intake; excess stress; and aging, which increases the risk of more inflammatory chemicals.

If bone health was solely determined by calcium intake, North American women should have some of the lowest rates of osteoporosis because they drink the most milk and consume the most dairy, right?

Her own studies have found that women with higher intakes of calcium, vitamin D, B vitamins, and iron were at a lower risk of PMS.

Low - Calorie Blueberry Yogurt Parfait Sneak in more than a third of your recommended daily calcium intake with this simple breakfast recipe (that can double as dessert, too!).

The high amounts of fruits and vegetables in a Paleolithic diet are proposed to result in a positive calcium balance, despite a lower calcium intake.

[3] Interestingly, it's the electrolytes like potassium, magnesium and calcium that can be harder to get on a low carb / keto / carnivore diet with a lower intake of green leafy veggies.

394 DIETARY REFERENCE INTAKES ally have low levels of calcium intake (Nishimune et al., 1993).

The largest intervention study on a vegan diet that I know of showed better overall nutrient intake, but calcium was one nutrient that was very low Nutrient intake in the GEICO multicenter trial: the effects of a multicomponent worksite intervention.

When your dog or cat's dietary intake of calcium is low, your pet will maintain its blood calcium levels within the proper range even at the expense of its bone strength — for as long as it possibly can.

Except for the difference in food intake in two groups at 14 wk (i.e., 0.55 % calcium - 0.9 % phosphorus higher and 3.3 % calcium - 0.9 % phosphorus lower, respectively, than the controls) no differences were noticed during the rest of the study.

Large and giant breed puppies require moderate calories intake and low calcium levels during the growth stage in order to achieve a slow and steady growth to stop the risk of developmental orthopedic diseases later on in life.