Sentences with phrase «low on carbohydrates»

They're all loaded with healthy fats and low on carbohydrates.

They may be low on carbohydrates, but they are unhealthy and can wreak havoc on your health.

This meal is low on carbohydrates and perfect replacement for pasta.

You could also of course use other fruits that are low on carbohydrates to make this ice cream.

There are some juices that claim they are low on carbohydrates.

This makes it a great fat and protein topping for soups, salads and dips where it's lower on the carbohydrate count.

Not exact matches

Very important note: If you really need to be on a low carbohydrate diet and you can not consume more prebiotics for whatever reason, then you may want to supplement with FOS powder or resistant starch - rich unmodified potato starch (unless you have an autoimmune condition).

While numerous individuals do great on a low carbohydrate diet, some people can actually adversely affect their health if they don't eat enough carbohydrates.

Try to reduce the consumption of refined carbohydrates as they cause inflammation in the skin — instead of white bread, go for gluten - free whole grain bread or choose lower G.I. carbs like sweet potato, or load up on vegetables like broccoli and asparagus and eat a smaller portion of carbs if forgoing carbs is too unpleasant.

The low - FODMAP diet focuses on eliminating foods high in a collection of short - chain carbohydrates (sugars and fibers) that adversely affect digestion for those with sensitive guts.

The carbohydrates in quinoa are complex, and it has a low rating on the Glycemic Index.

This study is not really focusing on people following a low carbohydrate diet but the result is still interesting.

It satisfies your sweet cravings the healthy way — Since almond milk is low in carbohydrates, it will have very little effect on blood sugar, which is particularly beneficial for those with diabetes.

6) Don't go to extremes on your fat, protein and carbohydrate intake, neither high nor low.

Gluten - free and low - carbohydrate enough to be enjoyed on Atkins induction?

While other diets cut carbohydrates, the CSIRO Total Wellbeing Diet embraces high - quality low GI healthy foods based on the latest scientific evidence.

That means we are most successful with consumer segments suffering from type two diabetes or those on low - carbohydrate diets.

Quiche made without a crust is a perfect low carb recipe, great for people on carbohydrate restricted diets, and for diabetics.

Moderately low carbohydrate diet improves «metabolic fitness»: Dr. Ronald Krauss, a long - standing Harvard - trained medical doctor and researcher, presents the physical processes behind the consequences of a high carbohydrate, low - fat diet on blood triglyceride levels vs a moderate to high fat diet.

This Metamucil product has a low glycemic index, a measure of the effect of dietary carbohydrates on blood sugar levels.

This diet should also focus on low - carbohydrate fruits, vegetables and herbs as staple components.

• Essential for athletes and sports - active people • Persons requiring additional protein and energy • Persons on a low carbohydrate weight management plan • Surfers, footballers, swimmers, joggers, cyclists • Bodybuilders, crossfitters, weight lifters • For gaining lean muscle mass; shedding weight and bodyfat.

Our recipes are not focused on being low fat or counting calories, we instead encourage healthy fats, complex carbohydrates and plant based proteins that your body needs.

As talented Vicky cooks for the «specific carbohydrate diet `, most of her recipes are grain free and low in carbohydrates so you'll find plenty of inspiration for lower sugar recipes on her blog.

Also, low - carbohydrate diets, ketogenic diets, and all of that thing, all of them are focused on lowering insulin which is the main hormonal driver of obesity.

So, whether you opt to use your parmesan crisps sparingly — to adorn a homemade soup or a big, crunchy salad — or go full on snack mode — here are some options from the low carb food list, either complex carbohydrates or protein that'll take your parmesan crisps to a whole new level.

After five years of watching bad science, defensiveness from both sides, and extremist advocacy rather than balance, I've written an article which is an appeal for nuance on the issue of low carbohydrate diets.

Pregnancy is not the time to follow a very low - carbohydrate diet or go heavy on protein.

The district is also going all whole - grain in its carbohydrate offerings, from the noodle in the chicken noodle soup — which is featured with a low - sodium broth — to the breading on the chicken nuggets.

Babies in the Middle East tend to be weaned on low protein / high carbohydrate diets.

Low - carbohydrate diets or low carb diets are nutritional programs that advocate restricted carbohydrate consumption, based on research that ties carbohydrate consumption with increased blood insulin levels, and overexposure to insulin with metabolic syndrome (the most recognized symptom of which is obesitLow - carbohydrate diets or low carb diets are nutritional programs that advocate restricted carbohydrate consumption, based on research that ties carbohydrate consumption with increased blood insulin levels, and overexposure to insulin with metabolic syndrome (the most recognized symptom of which is obesitlow carb diets are nutritional programs that advocate restricted carbohydrate consumption, based on research that ties carbohydrate consumption with increased blood insulin levels, and overexposure to insulin with metabolic syndrome (the most recognized symptom of which is obesity).

Although house cats have only a limited ability to metabolize carbohydrates, including starch, they possess a longer intestine than their wild counterparts, presumably to help digest the lower - quality sustenance they get from trash heaps compared with the all - meat diet they would be living on in the wild, according to geneticist Carlos Driscoll of the National Institutes of Health.

Now, a high - fat, low - carbohydrate version of the ketogenic diet has been shown to slow glioblastoma tumors by cutting back on the energy supply they need to thrive, said Brent Reynolds, Ph.D., a professor in the Lillian S. Wells Department of Neurosurgery.

Reynolds said the modified high - fat, low - carbohydrate diet also has another distinct advantage: Cancer patients could potentially find it more palatable because they can eat more carbohydrates and protein than they could on a classic ketogenic diet.

A University of California, San Diego School of Medicine study finds that weight loss programs that provide healthy fats, such as olive oil in the Mediterranean diet, or a low - fat, high - carbohydrate diet have similar impacts on pound - shedding.

Ludwig agreed that a low - fat diet could work provided that the carbohydrate component of the diet is low on the glycemic index.

Specifically, Ebbeling's group studied three dietary paradigms: an Atkins» low - carb diet (60 percent of calories from fat, 10 percent from carbs); a mixed diet with foods generally low on the glycemic index (40 percent of calories from fat, 40 percent from carbs); and a low - fat diet with a mix of carbohydrates generally high on the glycemic index (20 percent of calories from fat, 60 percent from carbs).

«I won't pass judgment on the long - term health effects of any diet,» he says, «but with the epidemic of obesity we are facing, I think it's premature to exclude low - carbohydrate diets from further consideration.»

The total carbohydrate content of the new diet will be exceedingly low — on the order of 5 percent, which translates to only the carbohydrates that occur naturally in meat, fish, fowl, eggs, cheese, animal fat and vegetable oil, along with servings of green leafy vegetables.

Whether a high - fat, low - carbohydrate diet melts your kilos away may hinge on your propensity to produce a single hormone — no matter how diligently you stick with the cheese.

These trends may be explained in part by the yo - yo effects that high glycemic - index carbohydrates have on blood glucose, which can stimulate fat production and inflammation, increase overall caloric intake and lower insulin sensitivity, says David Ludwig, director of the obesity program at Children's Hospital Boston.

Despite some earlier studies claiming that genetic variants predict whether someone has a better chance of shedding pounds on a low - carbohydrate or a low - fat diet, and despite a growing industry premised on that notion, the most rigorous study so far found no difference in weight loss between overweight people on diets that «matched» their genotype and those on diets that didn't.

Joslin's 12 - week intensive lifestyle management program included a change in diabetes medications to enhance weight reduction, structured dietary intervention with lower carbohydrates and higher protein and meal replacement, an exercise program with emphasis on strength training, and weekly educational and support sessions.

Further research is needed to confirm these findings, and Emond notes that breast cancer survivors should not be concerned about dramatically lowering their carbohydrate intake based on this study.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

The four diets were (1) a high - glycemic index (65 percent on the glucose scale), high - carbohydrate diet (58 percent energy); (2) a low - glycemic index (40 percent), high - carbohydrate diet; (3) a high - glycemic index, low - carbohydrate diet (40 percent energy); and (4) a low - glycemic index, low - carbohydrate diet.

«Whilst these diets don't test low sugar per se, they suggest a general reduction in carbohydrate (a significant proportion of this reduction will be in refined sugars) does not yield a clear extra benefit on blood sugar levels compared to other forms of diet.

Afaghi, A., O'Connor, H., & Chow, C. Acute effects of the very low carbohydrate diet on sleep indices.

Now, while mainstream diets with low carbohydrate intake such as the Atkins diet let people eat bacon, sausages, butter and other fatty foods, bodybuilders should completely avoid them even when on a low - carb diet.

In a few words, clean eating can be described as avoiding certain foods and beverages and concentrating on eating high protein food and low glycemic index (low GI) carbohydrates.