Sentences with phrase «low risk of weight gain»

Asparagus is delicious and different enough to add a touch of decadence to your rabbit's diet, yet low enough in calories and high enough in fiber to pose a relatively low risk of weight gain or digestive distress.

• Studies have shown that people who regularly eat nuts such as almonds have a lower risk of weight gain.

Contrary to many worries of healthy eaters, consuming almonds actually lowers the risk of weight gain.

Breast - feeding also lowers risk of weight gain as fat deposits formed during pregnancy are mobilized to burn calories.

Keeping your diet low in sugar is a healthy way to lower your risk of weight gain, type 2 diabetes and heart disease.

Not exact matches

One of the main reasons women gain weight is so that there is a lower risk of preterm birth.

Inadequate weight gain is associated with a higher risk of problems, such as low birth weight and preterm birth, while excessive weight gain is linked to problems including gestational diabetes, preeclampsia, c - sections, and weight retention after pregnancy.

Breastfed babies can gain «lots and lots» of weight in the first year, explains Gourley, but they'll still have a lower risk of obesity later in life, because of the powerful protective factors of breast milk.

If you don't gain enough pregnancy weight, your baby is at risk of having a low birth weight.

The International Sweeteners Association (ISA) says it strongly refutes the claims made in the study: «There is a broad body of scientific evidence which clearly demonstrates that low - calorie sweeteners are not associated with an increased risk of obesity and diabetes as they do not have an effect on appetite, blood glucose levels or weight gain.

«What's really interesting is that we show that an increase in the amount of stomach fat and a lower density fat is associated with worse heart disease risk factors — even after accounting for how much weight was gained,» said Caroline Fox, M.D., M.P.H., former senior investigator for the National Heart Lung and Blood Institute and the study's senior researcher.

«This means that interventions and programs aiming at prevention of overweight and obesity may need to be broadened to also include these groups that are normally regarded as being at low risk for weight gain,» says Kristina Lindvall.

And it would seem that if people can stave off significant weight gain until at least their 60s, or survive long enough with obesity, they may have a lower risk of developing dementia, they suggest.

Dubbed the «Age of Obesity and Inactivity» by the Journal of the American Medical Association, this runaway weight gain threatens to decrease average U.S. life span, reversing gains made over the past century by lowering risk factors from smoking, hypertension, and cholesterol.

When comparing the two groups, the rate of weight gain was almost double on higher - versus lower - calorie diets, and patients receiving more calories were hospitalized for an average of seven fewer days, without an increased risk of refeeding syndrome.

So - called Western diets, which are high in fats and sugars but low in fiber, have been linked to an increased risk of inflammatory bowel diseases, weight gain, and diabetes.

Other studies that have explored the link between lack of sleep and hunger hormones found that after four days of sleeping only four hours a night, men had increased levels of the appetite - stimulating hormone ghrelin and women had lower levels of leptin, a hormone that signals satiety, so both sexes had a bigger risk of weight gain.

«Because your body has adapted to lower kilojoules by cutting some functions, when you return to eating more kilojoules, you are at greater risk of gaining weight because your body remains in that slower energy - burning mode, sometimes for lengthy periods of time,» Gill explains.

By giving your body the right fuel every morning, you reduce the risk of weight gain by elevating your metabolic rate and lowering the tendency to snack inappropriately.

Whole grains can also help prevent weight gain: in one study, women who ate whole grains like wheat germ and dark bread had a 49 % lower risk of «major» weight gain over time.

It reduces the risk of weight gain by elevating your metabolic rate and lowering the tendency to snack inappropriately, and gets some dairy and fibre into your diet.

On the other hand, high amount of omega - 2 intake lowers the risk of gaining weight.

In one recent study, researchers found that women who regularly consumed whole grains had a 49 % lower risk of major weight gain over time.

Low fiber diets are associated with diets higher in fat and carbohydrates, both of which are associated with an increased risk of inflammatory bowel disease, weight gain, and diabetes.

Overweight individuals have higher levels of C - reactive protein, interleukin - 6, leptin, and other inflammatory biomarkers that cause cardiovascular and diabetes risks.1, 2 The accumulation of fat, or adipose tissue, is associated with low - grade inflammation.3 Furthermore, foods high in sugar, which influence weight gain, increase the glycemic load and C - reactive protein levels in the body to cause metabolic dysfunction and cardiovascular issues.4

But do we want to eat a food that's just neutral regarding some of our leading causes of death, when we can eat something associated with a lower risk of diabetes, heart attack, stroke, and weight gain?

Plus, regular physical activity may lower the risk of developing type 2 diabetes or pre-diabetes by preventing age - related weight gain.

Whole grains have been associated with a lower risk of heart disease, type 2 diabetes, cancer, and weight gain risk

Ravussin E. Low resting metabolic rate as a risk factor for weight gain: role of the sympathetic nervous system.

However, that's not what they found, and, in fact, other studies have associated nut consumption with a slimmer waist, less weight gain, and lower risk of obesity.

«Thus,» they concluded, «purple potatoes are an effective hypotensive agent and lower the risk of heart disease and stroke in hypertensive subjects without weight gain.»

The review's authors found that, in 18 of those studies, participants who consumed whole - fat dairy products reported lower body weights, less weight gain, and / or a lower risk of obesity.

Insulin resistance (IR), might also known as syndrome X or metabolic syndrome, is a cluster of symptoms (weight gain, cravings and increased appetite, skin tags, gum disease, low energy) and health risk factors (abnormal, not necessarily high, blood sugar, high triglycerides and cholesterol, polycystic ovarian syndrome, high blood pressure) all resulting from abnormal insulin function.

Plus, a low carb diet plan slows down the metabolism, reduces blood sugar level, disturbs your family life by killing your sex drive (yes, it does), disturbs the hormones, and above all, it puts you at the risk of gaining weight again.

Lack of ovulation, whether it occurs naturally as the result of aging ovaries, or unnaturally, from extremes of stress, exercise, diet, and / or use of synthetic hormones in HRT or birth control pills, will cause estrogen to drop from 40 to 60 percent (enough to stop the menstrual cycle), but progesterone levels plummet much lower, to nearly zero in some women causing a raft of symptoms from heavy / painful periods, mood swings, PMS and depression to water retention, weight gain, slowed thyroid function, and heightened risks for endometriosis, fibroids, fibrocystic breasts as well as breast and uterine cancer.

Low fat dairy products help decrease your risk of high cholesterol and weight gain because you will consume less animal fat.

So instead of loading up on fat in your diet and raising your risk of serious health issues, instead go for the healthy high carb, whole foods option that is low in fat and start losing that excess weight and gain all the wonderful benefits that come from eating a high carb low fat diet that so many of our clients experience every single day and reverse so many of their health issues with.

Whole - grain intake may also lower risks of type 2 diabetes, coronary heart disease, weight gain, and colon cancer.

Whole grain intake in general is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain.

It promotes atherosclerosis, high blood pressure, insulin resistance, low energy due to a blood sugar spike and the resulting fall, weight gain, and greater risk of mortality.

JAMA even recently published an article discussing its utility in weight loss and type 2 diabetes, both closely related to several common cancers like breast and prostate cancer.9 This effect, in itself, may improve cancer outcomes since weight gain is associated with an increased risk of recurrence and death, thus the mediccal should seriously consider the ketogenic diet, periodic ketosis, or simply low - carb to help patients achieve and maintain a healthy weight and healthy metabolic status.10 After years of taking continuous shots for their views, the modern day pioneers like Jeff Volek are finally receiving some vindication.

In other words, low - salt diets may increase your risk of becoming hooked on sugary foods, which predispose you to weight gain.

In the Nurses» Health Study (Liu et al., 1999), women in the highest quintile of dietary fiber intake had a 49 percent lower risk of major weight gain.

In the Nurses» Health Study published in 2003, women who consumed more whole grains consistently weighed less than women who consumed less whole grains and also had a significantly lower risk of major weight gain.

Despite campaign after campaign reminding us of the benefits — which include lower risk of depression, weight gain and disease — most Americans still only average 6 hours a night.

They are small, portable, safe, and low enough in calories that you can feed your dog several berries before you need to worry about their risk of weight gain.

For dogs with or at risk of developing canine lower urinary tract disease and predisposed to weight gain

The blueberries are safe, small, portable and low in calories such that you can give your dog (s) several blueberries without worrying about the risk of gaining weight.

Insulin sensitivity decreases with obesity, and lean cats with low insulin sensitivity are at greatest risk of glucose intolerance with weight gain

Cortisol is known as the «stress hormone» and increased levels can lead to a number of undesirable consequences, such as impaired memory and learning, lower immune function, weight gain and risk of depression.