Women with
a low seafood intake (less than 12 ounces a week) had children who scored lower on tests for fine motor, communication, and social development skills from ages six months to eight years, according to a 2007 paper published in the Lancet.
Not exact matches
The research, published in The British Medical Journal, found that a reduced
intake of saturated fats can
lower one's risk of coronary heart disease, while swapping in unsaturated fats (from good - for - you sources like vegetable - based oils, nuts, seeds, avocados, and
seafood) actually works to boost heart health.
Those who choose to limit their
seafood intake should consider taking cod liver oil and perhaps fish oil to derive some of the nutritional benefits of fish while keeping mercury exposure as
low as possible.
-- 150g if protein
intake is high and comes mostly from land animals, or is
low and comes mostly from
seafood;
Fish and other
seafood intake may introduce hormones and other pollutants that interfere with male fertility by
lowering sperm count and sperm quality.
We included the following individual - level covariates in all models: baseline age and body mass index (BMI) for that particular time interval; change in the following lifestyle variables over the same time interval: smoking status, physical activity level [20], hours of sitting or watching TV, and hours of sleep; and change in
intake of the following foods and nutrients: fried potatoes, juice, whole grains, refined grains, fried foods, nuts, whole - fat dairy,
low - fat dairy, sugar - sweetened beverages, diet beverages, sweets, processed meats, non-processed meats, trans fat, alcohol, and
seafood.