However, learning to make, love and habitually
eat lower sugar food at least 80 % of the time will keep you in that zone where you really can taste stuff that is too sweet being too sweet.
The diet drinks and
low sugar food you eat are likely a big reason for that.
You should eat low fat and
low sugar foods.
On the 3rd April, I finished my very first round of the I Quit Sugar 8 Week Program (which, for the uninitiated, is a eating & lifestyle plan designed to help you kick the sweet stuff and get you eating real,
low sugar food).
Low sugar foods will keep you stay motivated and help you stick to your diet at the same time since you are not sacrificing your -LSB-...]