Not exact matches
The
velocity of the move will be based on the
movement of the dollar in conjunction with other major global currencies; A fast move higher in the U.S. dollar will force the price of crude
lower quickly (crude is denominated in dollars globally) and force selling by those who need capital.
And most recent studies show that by increasing the
velocity of the
movement in a safe and controlled way (slowly
lowering the bar then explosively pushing it upward), you can get exceptional gains in growth and power.
This could be one reason why high -
velocity exercises seem to transfer better to sporting performance than
low -
velocity exercises (Pareja - Blanco et al. 2016a; Pareja - Blanco et al. 2016b; Mora - Custodio et al. 2016), because the faster exercises contain high - speed co-ordination elements that then transfer better to sporting
movements than the slower exercises.
The force
velocity relationship of both upper - and
lower - body multi-joint (compound)
movements is not hyperbolic, but is in fact linear.
Eccentric - specific gains produced by peripheral mechanisms might be reasonably expected to transfer well to COD ability, because the stiffness of the passive elements within the muscle is not expected to be affected by the
movement pattern, and may actually be increased by the
velocity of the contraction (Rehorn et al. 2014), making the properties of the passive elements even more relevant for high -
velocity contractions, than for
low -
velocity contractions.
However, the force
velocity relationship of both upper - and
lower - body multi-joint (compound)
movements is in fact linear.
For these sorts of extremely
low load high
velocity movements, where smaller muscle groups are the prime movers (such as the rotators and deltoids), maximum effort work should be more directed towards the core, with the athlete concentrating on high resistance abdominal rotations and back / shoulder
movements to build up the structures that support the arm.
Lieber & Fridén (2000) therefore proposed that in respect of the
lower body musculature, the muscles that function predominantly to resist the force of gravity tend to display a more force - oriented profile, while those muscles that function to produce
movement in other directions tend to display a
velocity - oriented profile.