Sentences with phrase «low volume food»

Because sugar is a low volume food, all those extra calories can add up incredibly quickly.

Choosing low volume foods with higher carbohydrate content like white rice, potatoes, and white pasta will help prevent that extremely full feeling compared with eating very volumous, fiber - rich carbs.

When massing, a more IIFYM style of eating also offers the distinct advantage of having lower volume foods to help you pack in all of the calories that you might need.

If you have lower volume foods when cutting and that leads you to be hungrier, the odds of experiencing food cravings go up as well.

Not exact matches

Choosing high - volume foods when calories get low makes dieting bearable.

First, the spread of McDonald's and the like — all of whom used technology and engineering to produce large volumes of food at low prices — had an impact.

Between August 2016 and July 2017, these trends showed the highest average volume changes in the food markets — still at a comparatively low level regarding value, but with the largest percentage increases.

low cal and high quantity / volume foods are awesome.

Right now, algae - based protein faces a classic chicken and egg situation — major food companies won't introduce algal ingredients into products because there is no reliable production that can produce agricultural - scale algae in high volumes at low prices.

Merryman says the lower overhead also means higher average unit economics, and average unit volumes are among the highest for new food concepts right now.

The June Australian Bureau of Statistics figures show that cutting grocery prices is a zero sum game — consumers do not necessarily buy more packaged food and groceries when prices fall and growth in volumes barely offsets lower prices.

Partially baked frozen breads after re-baking have a lower volume, denser structure and harder crumb than directly baked breads,» wrote researchers behind a study published in the International Journal of Food Science & Technology earlier this year.

The goal when trying to lose weight is to eat a greater volume of food that's low in calories.

Starting a meal with a healthy low - fat salad with a large assortment of veggies (watch the dressing, of course) and including cooked veggies such as broccoli and asparagus with your dinner adds volume to your food.

This way, you'll feel satisfied from both the volume of the lower - calorie foods and the satiating nature of the healthy fats.

The best approach is to find the right balance between fats, protein, and carbohydrates because when meals aren't well - balanced, it becomes much easier to fill up on high - calorie, lower - volume foods.

High - volume, high - water, highly nutritious, low - calorie foods — think vegies — can trick your brain into thinking you've eaten a huge meal.

In a Pennsylvania State University study, people invited to eat high - volume, low - calorie foods ad libitum ate less over the course of a day.

So the trick is to limit the low - volume foods and eat mostly high - volume ones.

Research conducted by Pennsylvania State University found that when you gave people the licence to eat as much of these high - volume, low - calorie foods as they could handle, they invariably ate less over the course of a day.

«That lets you fill up first on a big volume of low - calorie food and ends up displacing some of the foods youll eat next — the choices that are usually higher in calories.»

If you are willing to commit in volume in order to capture lower prices, you may want to see if the LDS have a food storage center near you, what their policy is, and whether they carry 25 pound sacks for sale.

On the other hand, many carbohydrate rich foods are also very high in fiber, water, total food volume, and fairly low in calories comparatively.

Also, food intake and body fat declined, and training volume increased in the low fat group; whereas food intake increased, and body fat and training volume declined in the high fat group.

would this be from eating low calorie foods, and hence having to eat a higher amount of volume to ensure enough calorie intake or is it because we do need to supplement protein.

Perhaps you aren't eating the much larger volumes of plant foods, with their much lower calorie density, necessary to meet your calorie needs and your body is raiding your muscles for protein to break down for energy.

Try incorporating plenty of high - volume, high - fiber, low - calorie foods like fruits and vegetables to satisfy your stomach and meet your nutritional needs.

Generally speaking, foods that are «good» for weight loss are those that are relatively low in calories but high in volume (and thus satiating).

If you're trying to lose weight and feeling ravenous, choose low - calorie, high - volume foods that will fill you up without sending you over your daily calorie limit.

As delineated and explained in this video, a plant based, whole foods diet, low as it naturally is in saturated fat and in caloric density and as high as it is in fiber — which reduces apettite both through volume and through the butyrate - producing gutflora — is better at improving the condition of Type 2 Diabetes patients.

But here's the thing... you'll get full and feel full on less calories because low density foods have little calories for greater volume (lots) of food.

(64) If you serve smaller portions of high calorie foods, but maintain the same volume on your plate by adding vegetables, fruits, and other low calorie items, you can eat 30 % less and be just as full.

And who doesn't understand that if they eat more lettuce / low calorie dense foods, that they have to eat more food / volume to keep the same amount of calories?

High volume, low calorie, nutrient dense foods reduce ghrelin and increase leptin levels long before you have overeaten.

To test volume response deficiency, animals were fed a low nutrient (1 % sucrose + 0.25 % tryptone) food which elicited a large range and frequency of meals.

The honeydew's high water content makes it a natural diuretic as well as a high - volume, low - calorie food.

A food such as a carrot is a common example: Carrots have a high GI — but a very low amount of carb per volume.

Leaf eaters like the colobus monkey and gorillas have enormous large and small bowels so they can eat and process the huge volume of leaves necessary to get enough calories from these very low calorie density foods.

By taking advantage of the low - energy density and health - promoting effects of plant - based foods, one may be able to achieve weight loss, or at least assist weight maintenance without cutting down on the volume of food consumed or compromising its nutrient value.»

As we said above, tastier foods don't tend to be very satiating as they are lower in food volume — so they're just not a great choice on a cut!

Tastier foods are generally lower in food volume, so it serves as a benefit for those needing large amounts of food to maintain their bodyweight.

Lower intakes of nutrient - dense foods and higher intakes of unhealthy foods are each independently associated with smaller left hippocampal volume.

Some industries are low margin (e.g. food retailers) but compensate with high volumes of transactions.

We see it in the latest RoI vs. UK gross profit mix — food gross profit share is substantially lower in the UK, while a similar store gross profit share is somewhat misleading (it's due to a high volume of low margin alcohol sales):

«Start off by playing the offending sound, like thunder, at a low volume and reward him with food treats and praise him if he remains calm,» explains Marie.

When the dog food is cooked, most of the water is cooked out so the final product is of a much lower volume than the original.

However, if you follow the FDA website on pet food recalls, the frequency with which their foods are recalled is actually quite low when you consider the volume they produce.

Senior food is generally more calorie dense as appetite decreases with age so the older dog can eat less volume of food but still maintain the same or only marginally lower caloric intake.

Try your cat on food that is low in calories but high in volume (to make your pet feel full) or mix in a bulking agent with her regular food.

Before you get worried about the word «meal» here, consider the fact that fresh meats contain up to 80 % moisture by volume — when the cat food product is cooked, most of that moisture is lost and the ingredient ends up having a much lower volume.