Sentences with phrase «lower back region»

A lumbar pillow is meant to help give you support in your lower back region.

Many trainers focus on Core Strength and look at the lower Back region and Abdominal region as separate muscle groups which may be the case for anatomy purposes by not for MMA Core Strength purposes.

The posture effectively eases the back into a gentle arc with support drawn from the arms rooted rigidly in the mat, transmitting calming currents through the entirety of the lower back region.

It primarily focuses on the lower back region and it works wonders.

As such, you can expect the possibility of back pain, especially in the lower back region, when using this carrier for extended trips.

Strength training experts and triathlon coaches always seem to be highlighting the injury - preventive and performance importance of tending to small, supportive muscles that are notoriously weak in endurance athletes, such as the shoulder's rotator cuff, the outer butt's gluteus medius, the small scapula muscles along the shoulder blades, and the abdominal, hip and low back region, or «core» (15).

When your pelvis is pulled forward it creates an excessive arch in your lumbar spine (low back region).

The defendant acknowledged that the plaintiff suffered uncomplicated muscle strain injuries to the neck, the right shoulder area, mid-back and lower back regions.

Not exact matches

This new generation baby carrier has the waist belt that helps to support the lower lumbar region in adults and also allows for back and outward facing carrying.

The Sooners — the lowest remaining seed in the East Region after No. 1 Villanova and No. 2 Virginia were both eliminated in the round of 32 — relented and allowed Dayton back in the game after taking a 63 - 56 lead.

She also said she favored lowering the speed limit and was in favor of bringing back the B51 bus to Manhattan as part of an agenda that would provide better public transportation throughout the region.

These folks deserve a leader who will lower taxes, bring jobs and opportunity back to their region, and that's what I'll do as Governor.»

Tim Woodcock The co-founder of HomeEdison noted the Renewable Energy (RE) sector's ability to deliver alternative energy at substantially lower costs than standard utility rates; the importance of building a two - way energy supply infrastructure in order to allow homeowners and business to sell the excess energy their alternative installations generate back to the utility company; and the applicability of geothermal systems in much of our region.

That quick loss of energy counteracts the previous expansion, causing the upper atmosphere to collapse back down — sometimes to an even smaller state than it started in, leaving satellites traveling through lower - density regions than anticipated.

The lower back is so central to the body that even adding a daily walk through the park can give the region a needed workout.

Higher centres predict what sound might come next and pass that guess back to lower regions, where it is compared to the actual input.

Hanging knee and leg raises are great core - strengthening exercises that target the lower region of the rectus abdominis, hip flexors and lower back.

Most of our spinal activity should happen in the thoracic spine region, though it rarely does — our modern lifestyle encourages lumbar motion (the lower back) over thoracic engagement, which can lead to lower back pain and weakness.

The pelvic floor muscles work in conjunction with the diaphragm and abdominals to provide control and support of the lower back and pelvic region.

Common areas that may refer pain to the pelvic region include: the abdomen, lower back, hips, pubic symphysis (the firm, fixed joint between the two pubic bones) and sacro - iliac joint (the joint formed by the sacrum and ilium where they meet on either side of the lower back).

These lower back strengthening exercises are an excellent way to prevent recurring back pain especially in the lower region by developing strength and flexibility in the back and core.

The tighter our hips, the tighter the lower back; with tension amassing in these regions, the psoas is prone to shortening, making it harder to walk, sit, stand, and practice.

Both core and glute strength will contribute greater support to the pelvic region, putting less strain on your lower back.

However it wasn't present in the occipital region (the lower back of the head where most bald men still have some hair).

Feel the sacrum in contact with the floor and don't move anything in the low back / pelvic region as you perform this exercise.

Lower Back PainThe low back, (also called the lumbar region) serves several important functions for your body, including structural support, movement, and protection of certain body tissBack PainThe low back, (also called the lumbar region) serves several important functions for your body, including structural support, movement, and protection of certain body tissback, (also called the lumbar region) serves several important functions for your body, including structural support, movement, and protection of certain body tissues.

Although Willardson et al. (2009) found that muscle activity was greater in the deadlift than in the back squat, these results may depend upon the exact region measured, as Hamlyn et al. (2007) reported greater muscle activity in the back squat than the deadlift in the lower erectors but greater muscle activity in the deadlift than the back squat in the upper erectors (with the same relative loads), although Nuzzo et al. (2008) reported no differences (also using the same relative loads).

This will translate into less pain and injury for runners in the knee, low back, and hiney regions.

This is due in part to the fact that the touch of water on the nerve endings in the lower back can reduce the body's sensation in the abdominal region.

Your lower back muscle region is a significant aspect of your core, which also includes your abdominal and oblique muscles.

The fish pose provides a gentle stretch to the spinal cord, hip flexors, stimulates the abdomen, increases blood flow to the pelvic region, and diminishes lower back pain.

Chronic lower back pain is experienced as pain in the sacral or lumbar regions with symptoms lasting over three -LSB-...]

This imbalance will not spontaneously recover as pain in the region subsides and can lead to low back, pelvis and / or hip pain or urinary incontinence.

Comparing the squat and deadlift, Hamlyn et al. (2007) examined the external oblique muscle activity and the lower region of the deep abdominal (superior to inguinal ligament, medial to anterior superior iliac crest) muscle activity during the barbell back squat and conventional deadlift with 80 % of 1RM.

Therefore, it appears that the erector spinae displays greater muscle activity in the upper region in the deadlift compared to the back squat, but it is unclear whether a difference in muscle activity exists between the deadlift and the back squat in the lower erector spinae.

In contrast, Hamlyn et al. (2007) found that the lower region of the deep abdominals muscle activity was no different between the side plank, back squat and deadlift performed with 80 % of 1RM.

The sciatic nerve reaches down the leg also and can refer pain down the leg and into the lower back and general lumbar region.

The mid-back design offers support to the mid-to-upper back region while a waterfall front seat edge removes pressure from lower legs.

Your sleeping bag i michael kors handbags michael kors handbags ng > s a great item to pack FIRST inside the back to provide some padding in that lower lumbar region which will be rubbing against your body.

Exercises of lower part of body, involve the quadriceps and ham strings and lower back, they promote blood flow to the pelvic region

Education International, the global federation of teachers unions, is opposed to low - cost private schools in poor regions and has managed to crimp Bridge's growth in Kenya, pushing back the company's profitability projections from 2016 to 2017.

A few months back, I enjoyed Alex Robinson's Lower Regions: Defense of the West Gate, a digital - only project for $ 2 on Comixology that follows up his «Lower Regions» hack & slash dungeon fantasy book from 2007.

If you like Cabernet Sauvignons from Argentina, and especially the Mendoza region of Argentina, you may well want to pick up a bottle of 2007 Zuccardi Q. Before you do, though, read the fine print on the back of the label, where you will discover the following: «Sourced from selected hand - picked grapes from low - yield vineyards in the foothills of the Andes Mountains, then vinified and aged for 12 months in new French oak barrels.»

More industries are growing, and those regions hit by lower oil prices are coming back to life.

The daily chart shows some signs of exhaustion as the MACD turned lower towards a cross down and the RSI is pulling back slightly in the overbought region.

See the Investor Handbook for more information on Franklin Templeton 529 College Savings Plan, including sales charges, expenses, general risks of the Plan, general investment risks and specific risks of investing in Plan portfolios, which can include risks of convertible securities; country, sector, region or industry focus; credit; derivative securities; foreign securities, including currency exchange rates, political and economic developments, trading practices, availability of information, limited markets and heightened risk in emerging markets; growth or value style investing; income; interest rate; lower - rated and unrated securities; mortgage securities and asset - backed securities; restructuring and distressed companies; securities lending; smaller and midsize companies; credit linked securities, life settlement investments, and stocks.

Thoracolumbar (lower back area) and cervical (neck region) spinal compressions are most common.

Then we will head back to the town of Pisac to visit the most colorful and traditional local market in the Cusco region and where you can buy traditional textiles at low prices.

«We used the Hierarchical LOD (HLOD) feature in the engine, backed by Simplygon, to combine regions of the map into single low - poly meshes that could be drawn in a single draw call when viewed from a distance.

For instance, if the solar irradiance were to increase in a spectrally - uniform manner (over all wavelengths) then some fraction would be absorbed in the stratosphere, a region not well coupled by atmospheric motions to the lower atmosphere, and so a certain amount of energy will be radiated back to sapce without affecting the surface temperature.