Sentences with phrase «lower back video»

I started doing piriformis stretches (this was before I saw your lower back video telling me not to!).

Not exact matches

You've done a good job by pulling your high competitive video on 1st position by this method, and for less competitive low search volume based videos, few back links are enough I think.

Even companies that garner lots of eyeballs on the world's biggest video site — and Machinima says it generates billions of views a month — have had a hard time turning that into a profitable business, because ad rates are low and much of the money they do make goes back to YouTube.

The online video is an effort to fight back against «the rising tide of fear - mongering» resulting from plans to build a Muslim community center in lower Manhattan in New York, the group behind it said.

The swing videos and clips we'd seen in recent weeks looked real, and it seems as if Woods» long - maligned lower back is no longer pieced together with Scotch tape and chewing gum.

Ideas for improving the atmosphere include: having a singing section behind the goal in the West Stand Lower or in Block D adjacent to the away adjacent to the away fans, bringing back the drummer, introducing the «Burnden Whites», reintroducing the traditional video of past goals before the game, bouncing in the stands and changing the song we walk out to to name a few suggestions.

Kusi Boafo among others claimed in the video, that it was the practice under the immediate past regime to buy expensive vehicles and have the suppliers buy them back at ridiculously low prices.

In a statement, Mr. Debrah said «Kusi Boafo among others claimed in the video, that it was the practice under the immediate past regime to buy expensive vehicles and have the suppliers buy them back at ridiculously low prices.

High - speed video revealed that the fish feed quite differently than other gobies when they scrape diatoms from the rocks, extending their top jaw way out and not pulling the lower jaw back as much as other species do.

Check out the video below to learn how to get rid of pain in your lower back in one minute.

I highly recommend watching this video if you are dealing with menstrual cramps and painful periods, lower back pain, infertility, digestive problems and physical problems related to pregnancy.

In his latest weak point training video Justin Woltering shows you a powerful lower chest workout to bring your lower chest back on par and build full set of pecs

As Breezy mentions in the video, we tend to hold a lot of tension in our hips, which can affect our lower back, our torso, and other areas of our body.

with a resistance band like I mentioned in my video a few weeks back if you can, to really smash those lower abs!

The whole point of these videos was to show how you can make effective lower back exercises using a stability ball.

Here, I have collected the best five videos to strengthen the lower back muscles using a stability ball.

To lower blood pressure, it helps to cut WAY back on the amount of salt you eat (see recent video by Dr. G. about The Salt Controversy (or something like that).

See Blocking the First Step of Heart Disease, Cholesterol and Lower Back Pain, Cholesterol and Female Sexual Dysfunction, and Heart Attacks and Cholesterol: Purely a Question of Diet, a few of the five dozen videos I have on the topic.

When rolling out your back, I will hit my entire back and as I stated in the video, keep your core tight when doing the low back area and not lean back when rolling it out.

I normally have an athlete grab the rope and place their feet against the rack and lean back lowering themselves little by little and then climbing back (as demonstrated in the video).

You have mentioned your chronic lower back issues before, and have posted a video about rehab, but you have never mentioned what your issue is.

In my latest article and video for Awake and Alive I give my top five exercises with demonstrations for preventing and even alleviating low back pain.

The athletes in this video use the high - bar back squat as the high - bar back squat focuses more on the front side (quad development), whereas the low - bar back squat focuses more on the development of the posterior chain (hamstring and glutes).

If you've got lower back pain, you NEED to take a look at this powerful video / DVD.

In the below video the low bar back squat is demonstrated, along with some helpful low bar back squat tips to maximize squat strength and performance.

When the transverse abdominus engages, it activates the thoracolumbar fascia to stabilize the lower back, as you can see in this video.

In this video I discuss piriformis syndrome, low back pain, and «sciatic pain», which is often not true sciatica, but another type of pain known as sclerotenogeous pain.

You can also check out some more lower back exercise videos or find exercises for other muscle groups.

video Cholesterol and Lower Back Pain.

Check out the following exercises lists with videos for different parts of the core: lower abs, upper abs, obliques and lower back.

Squats are one of the most basic exercises you can do, and deeply squatting (such as described in the video above) is both an exercise for strengthening and a delightful stretch that really opens the hips, stretches the low backs, and more.

As I state in the video, you do need sufficient flexibility of the ankles, calves, hips, and low back in order to be able to go all the way down with your feet flat on the floor, so be sure to stretch those muscles.

In this video Pete Egoscue, founder of the Egoscue Method for stopping chronic pain and author of the book Pain Free, assesses one man's lower back pain and shows how shoulder alignment and a concave curvature of the spine contribute to the issue.

During the following lower back stretch videos there are a number of muscles within the lower back and hips that are stretched.

What do you do when you're trying to start filming workout videos again after finally getting over a cold and then you pull your lower back?

A second track has writers Nathaniel Thompson from Mondo Digital and Ryan Turek, now a development exec at Blumhouse Productions, bringing a sophisticated fan's perspective to the BD, talking about what it was like for budding horror buffs to discover low - budget horror movies on the shelves of Blockbuster Video stores around the country or during broadcasts of USA Network's «Up All Night» program blocks back in the 1980s.

The disc appears to have originated with a grainy, low - contrast analog source dating back perhaps as far as the film's home - video debut.

It brought me back to those low budget scary movies I watched as a teen that I borrowed from the video store I worked at.

While I was writing the edit, I remembered a video I saw a while back that has a great functional explanation of how the fuel injectors work and why low fuel pressure is bad for them.

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Inc: Power Cargo Access And Power Fuel Dimensions Max Cargo Capacity: 16 Cu.Ft., Curb Weight: 3, Gross Vehicle Weight: 4, Overall Length: 191.1, Overall Width: 73.4, Overall Height: 58.1, Wheelbase: 110.4, Front Head Room: 40.4, Rear Head Room: 38.0, Front Leg Room: 45.5, Rear Leg Room: 35.6, Front Shoulder Room: 57.9, Rear Shoulder Room: 56.5, Front Hip Room: 55.3, Rear Hip Room: 56.1, Outboard Front Lap And Shoulder Safety Belts - Inc: Rear Center 3 Point Height Adjusters And Pretensioners Lights Privacy Glass: Light, Daytime Running Lights, Front And Rear Reading Lights, Remote Activated Exterior Entry Lights, Cargo Area Light, Headlights Off Auto Delay, Dusk Sensing Headlights, Halogen Projector Beam Headlights, Light Tinted Glass, Perimeter / Approach Lights, Cargo Space Lights, Front And Rear Map Lights, Fade - To - Off Interior Lighting Airbags 1St And 2Nd Row Curtain Head Airbags, Passenger Airbag, Side Airbag, Driver Knee Airbags, Driver Airbag, Curtain 1St And 2Nd Row Airbags, Airbag Occupancy Sensor, Dual Stage Driver And Passenger Seat - Mounted Side Airbags, Dual Stage Driver And Passenger Front Airbags, Driver Knee Airbag Suspension Suspension Class: Regular, Independent Front Suspension Classification, Strut Front Suspension, Four - Wheel Independent Suspension, Independent Rear Suspension, Multi-Link Rear Suspension, Front And Rear Suspension Stabilizer Bars, Multi-Link Rear Suspension W / Coil Springs, Strut Front Suspension W / Coil Springs Features Power Windows, Cruise Control, Front Ventilated Disc Brakes, Rear Spoiler: Lip, Braking Assist, Abs And Driveline Traction Control, Stability Control, Silver Aluminum Rims, Trip Computer, External Temperature Display, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.1 S, Blue Link, Power Remote Trunk Release, Anti-Theft Alarm System, Rear Bench, Vehicle Emissions: Ulev Ii, Clock: In - Dash, Coil Front Spring, Regular Front Stabilizer Bar, Coil Rear Spring, Rear Stabilizer Bar: Regular, Variable Intermittent Front Wipers, Metal - Look Grille, Center Console: Full With Covered Storage, Overhead Console: Mini With Storage, 252 Lbs., 497 Lbs., Three 12V Dc Power Outlets, Transmission Hill Holder, Seatbelt Pretensioners: Front, Rear Center Seatbelt: 3 - 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up camera, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, DAYTIME RUNNING HEADLAMPS, DARK SLATE GRAY / LIGHT GRAYSTONE, LEATHER LOW - BACK FRONT BUCKET SEATS, CONVENIENCE GROUP II - inc: adjustable roof rail crossbars, air filtering, cargo compartment cover, driver / passenger lower LED lamps, portable rechargeable trouble light, vehicle info center, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, and BRIGHT SILVER METAvideo screen, 368 - watt amplifier, (6) premium speakers w / subwoofer, video remote control, wireless headphones, PWR EXPRESS OPEN / CLOSE SUNROOF, FLEXIBLE SEATING GROUP - inc: 160 - amp alternator, 2nd row 40/60 tip & slide bench seat, 3rd row 50/50 fold / reclining bench seat, easy entry system seat, 3 - zone auto temp control air cond, FAMILY VALUE GROUP - inc: 2nd row seat w / (2) child boosters, daytime running headlamps, ENTERTAINMENT GROUP # 2 - inc: MyGig multimedia system w / navigator, hard disc drive, 368 - watt amplifier, (6) premium speakers w / subwoofer, Sirius satellite traffic w / 1 - year service, ParkView rear back - up camera, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, DAYTIME RUNNING HEADLAMPS, DARK SLATE GRAY / LIGHT GRAYSTONE, LEATHER LOW - BACK FRONT BUCKET SEATS, CONVENIENCE GROUP II - inc: adjustable roof rail crossbars, air filtering, cargo compartment cover, driver / passenger lower LED lamps, portable rechargeable trouble light, vehicle info center, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, and BRIGHT SILVER METAvideo remote control, wireless headphones, PWR EXPRESS OPEN / CLOSE SUNROOF, FLEXIBLE SEATING GROUP - inc: 160 - amp alternator, 2nd row 40/60 tip & slide bench seat, 3rd row 50/50 fold / reclining bench seat, easy entry system seat, 3 - zone auto temp control air cond, FAMILY VALUE GROUP - inc: 2nd row seat w / (2) child boosters, daytime running headlamps, ENTERTAINMENT GROUP # 2 - inc: MyGig multimedia system w / navigator, hard disc drive, 368 - watt amplifier, (6) premium speakers w / subwoofer, Sirius satellite traffic w / 1 - year service, ParkView rear back - up camera, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, DAYTIME RUNNING HEADLAMPS, DARK SLATE GRAY / LIGHT GRAYSTONE, LEATHER LOW - BACK FRONT BUCKET SEATS, CONVENIENCE GROUP II - inc: adjustable roof rail crossbars, air filtering, cargo compartment cover, driver / passenger lower LED lamps, portable rechargeable trouble light, vehicle info center, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, and BRIGHT SILVER METALback - up camera, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, DAYTIME RUNNING HEADLAMPS, DARK SLATE GRAY / LIGHT GRAYSTONE, LEATHER LOW - BACK FRONT BUCKET SEATS, CONVENIENCE GROUP II - inc: adjustable roof rail crossbars, air filtering, cargo compartment cover, driver / passenger lower LED lamps, portable rechargeable trouble light, vehicle info center, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, and BRIGHT SILVER METALBACK FRONT BUCKET SEATS, CONVENIENCE GROUP II - inc: adjustable roof rail crossbars, air filtering, cargo compartment cover, driver / passenger lower LED lamps, portable rechargeable trouble light, vehicle info center, UConnect hands - free communication, auto - dimming rear view mirror w / microphone, and BRIGHT SILVER METALLIC.

Video Monitor Location - Front Basic Information Stock Number: U5067 VIN Number: 1FTEW1EF4GKE76144 Make: Ford Model: F - 150 Model Year: 2016 Vehicle Type: Truck Exterior Color: Gray Body Type: Supercrew Cab Interior Color: Dark Earth Gray w / Cloth 40/20/40 Front Seat Engine MPG Automatic City: 15 MPG Automatic Highway: 21 Engine Description: 5.0 L V8 Fuel Induction: Sequential MPI Valves Per Cylinder: 4 Aspiration: Normal DriveTrain Driven Wheels: Four - Wheel Locking Hubs: Auto Transfer Case: Electronic Transmission: Automatic 6 - Speed Wheels Spare Rim Type: Steel Drive Train Type: 4WD Suspension Independent Suspension: Front Stabilizer Bar: Front Instrumentation Clock External Temp Low Fuel Level Tachometer Roof and Glass Front Wipers: Variable Intermittent In Car Entertainment Antenna Type: Fixed Seats Folding: Fold - Up Cushion Convenience Cupholders: Front And Rear Door Pockets: Driver, Passenger And Rear Power Outlets: 3 Steering Adjustment: Tilt And Telescopic Steering Power: Speed - Proportional Electric Power Steering Features Door Reinforcement: Side - Impact Door Beam Safety NHTSA Passenger Grade: Excellent NHTSA Driver Grade: Excellent NHTSA Side Impact Front Grade: Excellent NHTSA Side Impact Back Grade: Excellent ABS: 4 - Wheel Head Airbags: Curtain 1St And 2Nd Row Brake Assist: Braking Assist Safety Locks: Manual Daytime Running Light Engine Immobilizer Headlights Auto Delay: Auto Delay Off Headlights Dusksensor: Dusk Sensing Rear Headrests: 3 Rear Center Seatbelt: 3 - Point Belt Safety Stability Control Driver and Passenger Airbag Side Airbag Stability Control: Stability Control With Anti-Roll Door Reinforcement: Side - Impact Door Beam Doors Rear Door Type: Tailgate Side Door Type: Conventional Dimensions Front Head Room: 40.8 Inches Front Hip Room: 62.5 Inches Front Shoulder Room: 66.7 Inches Front Leg Room: 43.9 Inches Rear Head Room: 40.4 Inches Rear Hip Room: 64.7 Inches Rear Leg Room: 43.6 Inches Rear Shoulder Room: 65.9 Inches Width: 79.9 Inches Ground Clearance: 9.3 Inches?

Windows Basic Information Stock Number: 7L004A VIN Number: WDDHF5GB3AA056523 Style Name: E350 Sedan Make: Mercedes - Benz Model: E-Class Model Year: 2010 Vehicle Type: Sedan Vehicle Trim: E350 Exterior Color: Silver Body Type: Sedan Interior Color: Almond Beige W / Leather Upholstery Engine MPG Automatic City: 18 MPG Automatic Highway: 26 Engine Description: 3.5 L V6 Fuel Type: Gas Fuel Induction: Sequential MPI Valves Per Cylinder: 4 Aspiration: Normal DriveTrain Driven Wheels: Rear - Wheel Transmission: Automatic 7 - Speed Wheels Rims: Silver Aluminum Wheels Spare Rim Type: Steel Drive Train Type: RWD Suspension Independent Suspension: Four - Wheel Stabilizer Bar: Front And Rear Instrumentation Clock External Temp Low Fuel Level Tachometer Trip Computer Roof and Glass Front Wipers: Variable Intermittent Privacy Glass: Light Rear Defogger Sunroof: Express Open / Close Glass In Car Entertainment Antenna Type: Window Grid Audio System: AM / FM / Satellite - Prep Speakers: 8 Video: With DVD Seats Drivers Height: Power Drivers Lumbar: Power 4 - Way Drivers Power: 8 Passenger Height: Power Passenger Lumbar: Power 4 - Way Passenger Power: 8 Seating Capacity: 5 Front Seat Type: Bucket Upholstery: Leatherette Center Armrest Convenience Center Console: Full With Covered Storage Cruise Control Cupholders: Front And Rear Door Pockets: Driver, Passenger And Rear Overhead Console: Mini Power Outlets: 3 Remote Trunk Release: Power Seatback Storage: 2 Steering Adjustment: Tilt And Telescopic Steering Power: Speed - Proportional Power Steering Universal Remote Transmitter Auto Dimming Mirrors: Electrochromatic, Driver Only Reverse Tilt Mirror: Passenger Mirror Power Door Locks Windows: Power Windows Satellite Communication: Mbrace Memory Features Exterior Mirrors Memory Features Number Of Drivers: 3 Memory Features Steering Wheel Comfort Air Conditioning: Automatic Air Filtration: Interior Air Filtration Trunk Lights: Cargo Area Light Center Console Trim: Genuine Wood / Metal - Look Dash Trim: Genuine Wood / Metal - Look Door Trim: Genuine Wood / Metal - Look Mats: Carpet Front And Rear Reading Lights: Front And Rear Shift Knob: Leather / Metal - Look Steering Wheel Trim: Leather Vanity Mirrors: Dual Illuminated Vanity Mirrors Features Bumpers: Body - Colored Door Reinforcement: Side - Impact Door Beam Safety NHTSA Passenger Grade: Good NHTSA Driver Grade: Good NHTSA Side Impact Front Grade: Excellent NHTSA Side Impact Back Grade: Excellent Turning Circle: 36.2 ABS: 4 - Wheel Head Airbags: Curtain 1St And 2Nd Row Anti Theft System Brake Assist: Braking Assist Safety Locks Daytime Running Light Engine Immobilizer Headlights Auto Delay: Auto Delay Off Front Headrests: Power Adjustable Rear Headrests: 3 Rear Center Seatbelt: 3 - Point Belt Safety Signal Mirrors: Turn Signal In Mirrors Safety Stability Control Driver And Passenger Airbag Side Airbag Stability Control Door Reinforcement: Side - Impact Door Beam Towing and Hauling Tie Downs: Cargo Tie Downs Doors Rear Door Type: Trunk Side Door Type: Conventional Dimensions Front Head Room: 37.9 Inches Front Shoulder Room: 57.8 Inches Front Leg Room: 41.3 Inches Rear Head Room: 38.2 Inches Rear Leg Room: 35.8 Inches Rear Shoulder Room: 56.9 Inches Luggage Capacity: 16 Cu.Ft.

Entertainment Group # 2, Quick Order Package 29J, 6 Speakers, AM / FM radio: SIRIUS, Audio Jack Input for Mobile Devices, CD player,DVD - Audio, MP3 decoder, Radio data system, Radio: Media Center 430 CD / DVD / MP3 / HDD, Air Conditioning, Automatic temperature control, Front dual zone A / C, Rear air conditioning, Rear window defroster, Power driver seat, Power steering, Power windows, Remote keyless entry, Steering wheel mounted audio controls, Video Remote Control, Wireless Headphones, Traction control,4 - Wheel Disc Brakes, ABS brakes,Anti - whiplash front head restraints, Dual front impact airbags, Dual front side impact airbags, Front anti-roll bar, Front wheel independent suspension, Knee airbag, Low tire pressure warning, Occupant sensing airbag, Overhead airbag, 2 nd Row Overhead 9» Video Screen, 3 rd Row Overhead 9» Video Screen,Single - Disc DVD Player, Brake assist, Electronic Stability Control, Blind Spot Sensor, ParkView Rear Back - Up Camera, Auto High - beam Headlights,Delay - off headlights, Front fog lights, Fully automatic headlights, Panic alarm, Security system, Speed control,Auto - dimming door mirrors, Bodyside moldings, Bumpers: body - color, Heated door mirrors, Power door mirrors, Roof rack, Spoiler, Touring Suspension, Turn signal indicator mirrors, 6.5» Touch Screen Display, Adjustable pedals,Auto - dimming Rear - View mirror, Compass, Driver door bin, Driver vanity mirror, Front reading lights, Garage door transmitter, Illuminated entry, Leather Shift Knob, Outside temperature display, Overhead console, Passenger seat mounted armrest, Passenger vanity mirror, Rear reading lights, Sun blinds, Tachometer, Telescoping steering wheel, Tilt steering wheel, Trip computer, 3 rd row seats: split - bench, Driver's Seat Mounted Armrest, Front Bucket Seats, Heated front seats, Leather Trimmed Bucket Seats, Power passenger seat, Reclining 3rd row seat, Split folding rear seat, Passenger door bin, 17» x 6.5» Aluminum Wheels, Rain sensing wipers, Rear window wiper, Variably intermittent wipers, 3.16 Axle Ratio

115V Auxiliary Power Outlet, 1 - Year SIRIUSXM Radio Service, 2nd Row Buckets w / Fold - In - Floor, 2nd Row Overhead 9» VGA Video Screen, 2nd Row Overhead DVD Console, 3rd row seats: split - bench, 40 GB Hard Drive w / 28 GB Available, 4 - Wheel Disc Brakes, 6 Speakers, 6.5» Touch Screen Display, ABS brakes, Alloy wheels, Audio Jack Input for Mobile Devices, Black Side Roof Rails, Charge Only Remote USB Port, Cloth Low - Back Bucket Seats, Electronic Stability Control, Front dual zone A / C, High Definition Multimedia Interface, Integrated Roof Rail Crossbars, ParkView Rear Back - Up Camera, Power Adjustable Pedals, Power Convenience Group I, Radio: Uconnect 430 CD / DVD / MP3 / HDD, Rear air conditioning, Reclining 3rd row seat, Remote keyless entry, Right Power Sliding Door, Single DVD Entertainment, SIRIUS Satellite Radio, Steering wheel mounted audio controls, Super Console, Variably intermittent wipers, Video Remote Control, Wireless Headphones.CARFAX One - Owner.

, four Cyl Engine, 4 - Wheel Antilocking brakes, 4 - Wheel Disc Brakes, 4X4, six Gear A / T, A / C, Adjustable Steering Wheel, Aluminum Wheels, Am - fm stereo, Auto Transmission W / Manual Mode, Auto - Off Headlamps, Back - Up Camera, Brake Assist, Bucket Seats, Cd system, Locks with child safety, Cloth Seats, Compact Spare Tire, Driver Airbag, Driver Lighted Vanity Mirror, Driver Lumbar, Driver Vanity Mirror, Electronic Stability Control, Fog Lamps, Front Floormats, Gasoline Fuel, Intermittent windshield wipers, Ipod / Mp3 Input, Remote - control entry, Onboard Communications System, Pass - Through Rear Seat, Passenger air bag, Passenger Lighted Visor Mirror, Passenger Vanity Mirror, Powered door locks, Power Driver Mirror, Power Driver Seat, Powered steering, Privacy Glass, Rear Defrost, Rear Head Airbag, Rear Spoiler, Satellite Radio, Side Head Airbag, Steering Wheel Controls, Tires - Front Performance, Tires - Rear Performance, Turbocharged, Variable Speed Variable windshield wipers, Vehicle Security System, Fuel Consumption: City: 22 Miles - per - gallon, Fuel Consumption: Highway: 29 Miles - per - gallon, Remote, Digital Keypad Door locks power, Powered windows, Cruise Controls On Steering Wheel, Cruise Control, 4 - Wheel Anti-lock braking system Brakes, Front Ventilated Disc Brakes, first And second Row Curtain Head Air bags, Airbag for passenger, Side Airbag, Rear Spoiler: Lip, Bluetooth Wireless Phone Connectivity, In - Dash Single Cd system, Sync With Myford, Mp3 Player, Siriusxm Am / Fm / Satellite Radio, Radio Data System, Siriusxm Satellite Radio (Tm), Speed Sensitive Audio Volume Control, Total Number Of Speakers: 6, Intercooled Turbo, Braking Assist, Anti lock brakes And Driveline Traction Control, Stability Control With Anti-Roll Control, Privacy Glass: Deep, Silver Aluminum Rims, Wheel Diameter: 17, Wheel Width: 7.5, Driver Knee Air bags, Front Fog / Driving Lamps, Urethane Steering Wheel Trim, Metal - Look Shift Knob Trim, Metal - Look Dash Trim, Metal - Look Door Trim, Metal - Look Middle console Trim, Video Monitor Location: Front, Driving computer, External Temperature Display, Tachometer, Manufacturer's 0 - 60Mph Acceleration Time (Seconds): 8.5 S, Auxilliary Transmission Cooler, Power Remote Driver Mirror Adjustment, Power Remote Passenger Mirror Adjustment, Dual Lighted Vanity Mirrors, Compass, Audio Controls On Steering Wheel, 911 Assist, Front Reading lights, Cloth Seat Upholstery, Bucket Front Seats, Split Rear Bench, Fold Forward Seatback Rear Seats, Rear Seats Center Arm rest, Tilt And Telescoping Steering Wheel, Speed - Proportional Electric Powered steering, Suspension Class: Regular, Interior Air Filtration, Manual Front A / c, Tire Pressure monitor system, Cargo Area Light, Max Cargo Capacity: 68 Cu.Ft., Vehicle Emissions: Ulev Ii, Fuel Type: Regular Unleaded, Fuel Capacity: 15.1 Gal., Instrumentation: Low Fuel Level, Clock: In - Radio Display, Headlamps Off Auto Delay, Dusk Sensing Headlamps, Coil Front Spring, Regular Front Stabilizer Bar, Independent Front Suspension Classification, Strut Front Suspension, Four - Wheel Independent Suspension, Coil Rear Spring, Rear Stabilizer Bar: Regular Elkhorn, NE

There is a 5 - megapixel camera around the back of the Atrix, supported by a dual LED flash which is mostly ineffective when it comes to image capture in low light, but works well as an illuminator for the video camera.