Sentences with phrase «lower body using»

Workout Summary This beginner kettlebell workout can be performed by almost anyone to hit the lower body using six different movements in three supersets.

According to Wikipedia, a push - up (USA English), or a press - up (UK English), is «a common strength training exercise performed in a prone position, lying horizontal and face down, raising and lowering the body using the arms.»

Not exact matches

Using the drug as an anti-aging treatment makes sense, since it helps the body be more sensitive to insulin, which in turn lowers the amount of blood sugar in the body and helps things run more smoothly.

In comparison, a meta - analysis of randomized controlled trials of artificial or low - calorie sweeteners published last year in the same journal found that their use led to lower body weight and less overall fat.

But a spiritual epiphany, which she openly talks about in her 2013 book Following the Breadcrumbs (Authentic) led her to use music as a medium to communicate with young people suffering from low self - esteem and body image issues.

A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy.

The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.

The lower levels of baseline sugar sweetened drink consumption in the UK compared with the US may in part explain why the effect on obesity that we estimate in the UK is much less than that estimated in the US.12 The differences with respect to other modelling studies may also be partly explained by their use of higher own price elasticity values for sugar sweetened drinks than we have calculated and used here.18 22 52 We can not make direct comparisons between the results of our study and the results of recent studies of the effect of reducing sugar sweetened drink consumption on body weight in children, 5 7 as the relation between energy balance and change in body mass index in children who are growing is different from that in adults.

You can use bell peppers for weight loss, as they are a low calorie food, and the antioxidants they contain will help combat free radical damage within the body.

Use in homemade chocolate recipes, body butter and cheesecake like the Dairy - Free Peanut Butter Cheesecake with Chocolate Pie Crust from The Ultimate Guide to Low - Carb Baking.

Adrenal fatigue is still a fairly new term that is being used to describe a set of symptoms including body aches, fatigue, unexplained weight loss, low blood

For colmated corks, we use fine granular cork to fill voids and improve the appearance of a lower grade natural cork body.

Remember Green Thickies are not a low calorie diet, they are a much healthier way of losing weight by filling the body with nutritious foods it can use while safely losing weight which should not suddenly return (as it does with starvation diets.)

I have switched to low carb diet recently so that is why considerably reduced my grain intake; it's hard to manage initially but after few days your body gets used to it.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Many in Western countries are used to a low - fat diet, and it is best NOT to begin experimenting with coconut oil while pregnant if your body is not used to it.

Grains are naturally low in fat and a rich source of carbohydrates, which are used as the main fuel for the body.

I really hope we use him next year as a body to wear people out down low for 10 - 15 minutes a game

«So is eating right, especially in lower - body injuries where you can't train like you used to.

So if you are an athlete who uses your legs and needs to build lower body strength, the squat — and its many variations — is a necessity to have in your training regimen to increase speed and agility.

Engorgement will can very quickly lead to a lower supply of milk because your body thinks you aren't using it.

If your diet is low in calcium, you will continue to produce nutritious breast milk by using calcium from your body's stores.

The secret to this and other full - bodied low - fat soups is to use potato and some low - fat or nonfat milk, and then purée the soup in a blender.

On the damage and recovery side of things, a study using full lower body graduated compression tights only after the exercise showed improvements in muscle soreness and recovery following plyometrics (Byrne & Easton, 2010).

In fact, there is a substantial body of evidence that links regular family meals to a lower incidence of smoking, drinking, and drug use in children.

As we figure out how to have kids use screens in a practical, beneficial, and limited way, it's important for parents to keep in mind not only the benefits kids gain from limiting screen time such as increased sleep, improved grades, decreased aggression, and lower body mass index, but also what kids lose when screen time is not limited.

Support her body with one hand and rub her lower back with the other hand, using gentle but firm pressure.

The drugs used in labor epidurals are powerful enough to numb, and usually paralyze, the mother's lower body, so it is not surprising that there can be significant side effects for mother and baby.

Most neck massagers can easily be used on other parts of the body as well, especially the lower back, legs, and feet.

Things that make it worse: exercise that requires use of your lower half, walking up stairs, lifting heavy objects, not listening to your body when it needs a break, close pregnancies, sudden movements, squatting / picking things up

Always use lukewarm water where the temperature of the water is slightly lower than the body temperature.

Imitation vehicles that require babies to use their feet to move around are also valuable for strengthening key muscles in their lower bodies.

Another idea is to use a flat nursing pillow on a low table, or even stand against a high counter supporting the baby's body.

You may need to use your upper body's weight to press down the seat as you attach the lower attachment hooks for a tight fit.

Its so simple but perfect, but children's bodies need time to adjust to the expectations of darkness, so using lowered or minimal lighting for the hour or so leading up to bedtime can help ease children's bodies into sleep.

Take a shower, shorten it 5 minutes; use a low - flow showerhead; and turn off the water while you soap your body.

The recent NHS pay review body report estimated that by 2019 nurse pay will be 20 % lower in real terms than in 2010 when inflation is measured using Retail Price Index (RPI) and 12 % lower on the Consumer Price Index (CPI).

In addition, the researchers used full - body motion capture technology to record how the volunteer subjects moved and collected data about lower - limb muscular activity.

* Communication with body sensors: for communication with low - power sensors used in the body, cryptographic methods must be used for the authentication of devices and the distribution of the key.

Grégoire Courtine at the Swiss Federal Institute of Technology in Lausanne, Switzerland and colleagues previously restored movement to rats with spinal injuries similar to those causing lower - body paralysis in humans, by using a cocktail of chemicals and direct stimulation of spinal nerves.

«For men and women with excess body weight, modest weight loss provides powerful protection against cardiovascular disease, regardless of whether weight loss is achieved by using exercise, a healthy low - calorie diet, or both,» said Edward Weiss, Ph.D., associate professor of nutrition and dietetics at Saint Louis University and the lead author of the article.

Attanasio, an assistant professor of health policy and management at UMass Amherst's School of Public Health and Health Sciences, explains that a growing body of research at the individual level has shown that compared to women cared for by physicians, women considered at low - risk for complications in childbirth who receive care from midwives have good outcomes that include lower use of interventions such as cesarean delivery.

Even though radiation from body scanners is likely to be very low, the doses should still be confirmed using dosimeters

These keratinocytes were then used to manufacture 3D epidermal equivalents in a high - to - low humidity environment to build a functional permeability barrier, which is essential in protecting the body from losing moisture, and preventing the entry of chemicals, toxins and microbes.

Most currently used testosterone regulators are GnRH agonists, which stimulate GnRH receptors rather than blocking them, causing an initial surge in testosterone production before lowering the hormone's levels in the body.

Sum scores to depict lower body and upper body muscle strength were calculated separately, and cognitive function was assessed using the CERAD neuropsychological test battery with calculated total score.

Medicines used to treat diabetes fall into four groups: those that stimulate the pancreas to put out more insulin; those that lower insulin resistance in cells; those that help the body use insulin; and those that slow down or block the breakdown of starches, which in turn keeps blood - glucose levels lower.

The dosages used in human executions are, in some cases, lower by body weight than the dosages that would kill only 50 percent of mice and from which monkeys have been able to successfully recover.

The body protects itself against free radicals using antioxidants, but if the level of antioxidants is too low, radiation produces oxidative stress and genetic damage, which leads to aging and death.

After adjusting for numerous possible confounding factors, including body mass index and alcohol use, the researchers found that women in the highest quartile of GGT had nearly twice the risk of subsequent gestational diabetes than those in the lowest quartile.