Reticulon 4 receptor (RTN4R):
Lowered levels of RTN4R can increase
plasticity in the adult
brain in mice, improving recovery from
brain injury and increasing the ability to learn new tasks.
4 Thompson, P.D., et al. «Exercise and physical activity in the prevention and treatment of atherosclerotic cardiovascular disease a statement... continue Regular exercise such as running increases
Brain Derived Neurotrophic Factor (BDNF), which regulates the development and
plasticity of the central nervous system, although the benefit may be
lower in women compared with men.