Sentences with phrase «lower cardiovascular disease»

The actual day may have been when a carefully constructed comment, almost an aside in the 2015 USDA nutrition guidelines, removed the upper limit on dietary fat with the claim, «Reducing total fat (which really means replacing total fat with overall carbohydrates) does not lower cardiovascular disease risk,» adding that people should be «optimizing types of dietary fat and not reducing total fat.»

[17] As a result of prior clinical research and their findings, the researchers stated that: «While the low carb, ketogenic diet did not lower total LDL cholesterol, it did result in a shift from small, dense LDL to large, buoyant LDL, which could lower cardiovascular disease risk.»

Increased plasma lycopene levels have also been correlated with lower cardiovascular disease and lower cholesterol — since studies are showing that lycopene in the diet can help to increase the breakdown of low - density lipoproteins (LDL cholesterol, the kind that builds up) in the body.

Apolipoprotiens are proteins are major components of HDL (Apo A1) and LDL (Apo B) Elevated levels of Apo 1 (110 - 162 mg / dl) are believed to be a better predictor of lower cardiovascular disease than HDL alone.

In this episode Rhonda talks about how heat stress from using the sauna makes the body more resilient to the stresses of aging, possible reasons why one study associated sauna use with up to a 40 % lower all - cause mortality as well as a 50 % lower cardiovascular disease related mortality, how it enhances athletic endurance, staves off muscle atrophy, improves regrowth of muscle after disuse, and some of the profound effects on the brain, including the growth of new brain cells, improvement in focus, learning, and memory, and even potentially ameliorating depression and anxiety.

and even more dangerous, the use of statins and the poor link with lower cardiovascular disease

IF has been shown to lower cardiovascular disease risk in part because of its ability to raise protective HDL cholesterol and lower triglycerides and blood pressure.

Hypertasters tend to be thinner than hypotasters and have lower cardiovascular disease risk due to aversions to creamy sauces, strong cheeses, particularly sweet tastes and complex flavours.

But in a recent 4.3 - year analysis of 18,991 men and women over 35, it was found that while a Mediterranean diet could lower cardiovascular disease risk, only wealthier, more educated folks got those benefits.

For example, you might be fast - tracked (thanks to the genes your parents gifted you) to be at risk of memory loss or heart disease, but you can change your genetics by following a diet and lifestyle activities that promote brain function and lower cardiovascular disease.

Whole grains, on the other hand, are a rich source of phytochemicals, enzymes, fibre, vitamins and minerals and omega - 3 fatty acids, which combine to give us a huge range of health benefits, including the ability to dramatically lower cardiovascular disease, balance blood sugar and even help us lose weight.

Researchers publishing in the International Journal of Epidemiology state that mediterranean diet is associated with lower cardiovascular disease risk but this relationship is confined to higher socioeconomic groups.

«Controlling blood pressure, sugar, cholesterol linked to lower cardiovascular disease.»

A new study in the American Journal of Hypertension, published by Oxford University Press, suggests that higher yogurt intake is associated with lower cardiovascular disease risk among hypertensive men and women.

Figuring out why the French have low cardiovascular disease rates despite a diet high in saturated fats has spurred research and many theories to account for this phenomenon known as the «French paradox.»

Shiqi Peng, Ming Zhao and colleagues note that aspirin lowers cardiovascular disease risk by keeping blood cells called platelets from clumping and forming clots.

20 years later, on the whole, only 24.5 % achieved a low cardiovascular disease risk profile.

For this research, the scientists analyzed data like cholesterol, blood pressure, BMI, blood sugar, diet and exercise, alcohol intake, and tobacco use from more than 3,000 of the individuals to determine healthy lifestyle factors and a low cardiovascular disease risk profile.

My husband and I eat the same foods you do and his total cholesterol went up when we started eating the Weston Price way (we had previously been eating a low - fat diet) but his HDL went way up too, and lowered his cardiovascular disease risk.

Not exact matches

A study of 3.5 million American adults discovered that married people have a 5 percent lower chance of cardiovascular disease than those who are single, divorced or widowed.

In March, the Committee for Medicinal Products for Human Use (CHMP) of the European Medicines Agency (EMA) adopted a positive opinion to include a new indication for adults with established atherosclerotic cardiovascular disease (myocardial infarction, stroke or peripheral arterial disease) to reduce cardiovascular risk by lowering LDL - C levels.

These three interventions could potentially ameliorate at least 20 % of annual global deaths from treatable disease (unfortunately we haven't yet figured out cardiovascular disease): Lower respiratory infection (list item # 3); Diarrhoeal disease (list item # 1); HIV / AIDS (list item # 2).

There's even a unique type of fibre in chickpeas that has also been shown to increase blood fat regulation and lower cholesterol, as well as reducing your risk of cardiovascular disease and colon cancer.

These published studies showed that crude kuzu root preparations or their extracted flavonoids, given as injections or taken orally, Researchers also report that flavonoids lower cholesterol levels, reduce the risk of forming blood clots, protect the heart against cardiovascular disease, and protect the brain by dilating cerebral microvessels to increase blood flow.

Practical Tip: To lower your risk of cardiovascular and coronary heart disease, enjoy a handful of cashews or other nuts, or a tablespoon of nut butter, at least 4 times a week.

Strong evidence from observational studies has shown that moderate alcohol consumption is associated with a lower risk of cardiovascular disease.

Another bonus is by regularly eating steamed can lower your risk of cardiovascular disease and cancer.

In addition, this meal provides lycopene, a powerful antioxidant associated with lower rates of cardiovascular disease.

It's the same rationale the Meatless Monday campaign uses to validate the claim that forgoing meat one day a week can lower your risk for cancer, cardiovascular disease, diabetes and obesity.

They have many health benefits such as preventing diabetes, reducing risk of cancer, protecting DNA from radiation harm, reducing signs of aging, facilitating digestion, boosting oral health, and lowering the risk of cardiovascular disease.

Lowering high cholesterol levels can significantly reduce the risk of cardiovascular disease and stroke.

2) Lowers Cholesterol: Consuming buckwheat may help in the prevention and treatment of cardiovascular disease.

or more of garlic powder every day may reduce aortic stiffness as people age, while separate studies at the State University of New York at Albany have found that people who eat garlic exhibit a lower incidence of stomach cancer, have longer blood clotting times, and lower blood lipid levels (a factor associated with reduced risk of stroke and cardiovascular disease)....

They found that the Kuna people had a significantly lower incidence of cardiovascular disease and cancer than people living on the mainland who did not drink cacao.

In this meta - analysis of 7 studies including more than 150,000 persons, those whose diets provided the highest dietary fiber intake had a 29 % lower risk of cardiovascular disease compared to those with the lowest fiber intake.

Consuming one avocado a day has been linked to lower risk of cardiovascular disease, according to research performed at Penn State University.

Almonds also contain high levels of healthy unsaturated fatty acids in addition to many bioactive molecules that can help lower cholesterol, reduce the risk of several cancers, and prevent cardiovascular heart diseases.

Further, soy protein powder is said to be capable of lowering the risk of certain types of cancer and cardiovascular diseases.

This type of chronic, low level inflammation is very common and researchers believe it is a contributor in age related diseases including cardiovascular and neurodegenerative illnesses.

It may lower risk of cardiovascular disease.

Another staple of diets associated with a low occurrence of cardiovascular disease amongst the population, olives contain hydroxytyrosol and oleuropein which give olive oil its pungent taste and aroma.

«Excessive amounts of omega - 6... promote the pathogenesis of many diseases, including cardiovascular disease, cancer, and inflammatory and autoimmune diseases, whereas increased levels of omega - 3 PUFA (a low omega - 6 / omega - 3 ratio) exert suppressive effects.»

Not only does it contain high levels of vitamin K, manganese and vitamin C but blueberries have been shown to lower the rick of cardiovascular disease.

The antioxidant and fibre content in kale has been linked to lowering cholesterol levels and reducing the risk for cardiovascular disease.

In fact, a 2012 review of 25 studies published in the European Journal of Nutrition found that full - fat milk does not increase the risk of cardiovascular disease or diabetes any more than low - fat options.

It also helps regulate your body's level of cholesterol, lowering your risk of developing cardiovascular diseases.

Hi AnnMarie, I'm writing because I am again confused... I'm working hard at cleaning up my diet (going off low / non-fat and other non-foods), then I come across this info about the Paleo diet stating, like many others, that saturated fats and dairy are BAD for us...» are low in the foods and nutrients (refined sugars and grains, saturated and trans fats, salt, high - glycemic carbohydrates, and processed foods) that frequently may cause weight gain, cardiovascular disease, diabetes, and numerous other health problems»..

Fiber is linked to improved digestion, reduced constipation, and a lowered risk of cardiovascular disease.

Dr. Krauss shows that a moderately low carbohydrate diet (substituting carbohydrates with fat and / or protein) improves «metabolic fitness», including weight management, lipid predictors of cardiovascular disease, and risk for type 2 diabetes.

Effects of Dietary Coconut Oil on the Biochemical and Anthropometric Profiles of Women Presenting Abdominal Obesity: Compared to soybean oil, coconut oil is more effective for reducing abdominal obesity and lowering risk of cardiovascular disease when deficiencies in mono - and polyunsaturated fats are absent.