Fiber may help
lower cholesterol levels because it picks up excess cholesterol compounds in your gut and pushes them out in the elimination process.
Therefore, beta - sitosterol
lowers cholesterol levels because it is structurally similar to cholesterol.
Not exact matches
The edamame beans are the perfect swap for your regular croutons
because they're high in protein, don't raise blood sugar
levels and may help to
lower cholesterol.
Because of the fiber, they are great for your heart,
lowering blood
cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.
They help manage weight (
because they help curb cravings
because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin
levels and they help to keep
cholesterol in check (by
lowering LDL (bad
cholesterol) and elevating HDL (good
cholesterol).
People with type 2 diabetes are at high risk of cardiovascular - related events, such as heart attacks, stroke, and even death, often
because their
levels of triglycerides are so high, and their high - density lipoprotein (HDL)
cholesterol levels are
low.
An example comes from a patient with familial hypercholesterolemia — a disease that causes high blood
levels of «bad» LDL (
low - density lipoprotein)
cholesterol because a cellular defect prevents the liver from absorbing LDL.
Because a surfeit of
cholesterol contributes to heart attacks and cardiovascular diseases, millions of people try to
lower their blood
levels with drugs.
«This guideline represents a departure from previous guidelines
because it doesn't focus on specific target
levels of
low - density lipoprotein
cholesterol, commonly known as LDL, or «bad
cholesterol,» although the definition of optimal LDL
cholesterol has not changed.
In March 2008, a 15,000 - person study comparing Crestor (rosuvastatin) against placebo in two groups of outwardly healthy people with
low levels of LDL
cholesterol and high
levels of CRP was stopped early — a «stunning» outcome, the lead researcher said at the time —
because the reduction in cardiac events was so marked among the participants taking the drug that to continue the trial and deprive the placebo group of the drugs benefits would have been unethical.
The reasons why chia seeds are so beneficial for your heart's health is
because they are able to reverse inflammation
levels, maintain healthy
cholesterol levels and
lower your blood pressure.
This potent tree resin does double - duty for your health,
because it's primarily been used to
lower cholesterol AND has shown potential to decrease plasma insulin
levels and improve your glucose tolerance.
Description: High - density lipoprotein (HDL)
cholesterol is known as good
cholesterol,
because high
levels of HDL
cholesterol seem to protect against heart attack, while
low levels of HDL
cholesterol increase the risk of heart disease.
And
because it's shown effective in reducing bad
cholesterol levels in your blood, it's known to also
lower your risk of heart disease and stroke.
However, even a diet rich in dairy products (even pasture - raised dairy) is not enough to provide sufficient
levels of vitamin D.
Because of this combined with indoor lifestyles, most Americans are lacking in vitamin D.
Low vitamin D
levels are linked to numerous health conditions - such as a reduced immune system, autoimmune diseases, chronic fatigue syndrome, gut sensitivity, and more recently - even high
cholesterol.
«
Because they are an animal source, dairy foods can also contribute to saturated fat and
cholesterol intake, so choosing
lower - fat or fat - free versions of these foods can help keep your
levels down.»
Choline proves to be one very vital nutrient to the body
because it also reduces inflammation, prevents build - up in the blood, aids in the prevention of cancer,
lowers bad
cholesterol levels, and controls asthma.
Pistachios are one of Grotto's favorites,
because they're
low in carbohydrates and rich in monounsaturated fatty acids, which can
lower bad
cholesterol levels.
Public health advisories promote cottonseed oil as a «healthy» alternative to tropical oils
because of its high unsaturated fat
levels, which, findings show, has
cholesterol -
lowering properties — particularly LDL
cholesterol.
Because this means your liver needs to pull
cholesterol from the bloodstream to make more bile, this helps
lower LDL
cholesterol levels.
(
Because diabetes / prediabetes,
low thyroid, and high triglycerides all contribute to high
cholesterol levels and would make it harder to
lower them with diet alone).
As a perfectly absurd example of how doctors have been wrongly influenced by the drug companies... about 8 years ago, I was a perfectly healthy 28 year old, in great shape, exercising daily, eating a balanced healthy diet full of antioxidants and quality nutrition, no smoking, and with no real risk factors for heart disease, and just
because my
cholesterol level has been consistently measured over 200 for my entire life, my doctor recommended I consider using a
cholesterol lowering statin drug.
Nuts are good for your heart as well,
because they help
lower harmful LDL
cholesterol levels and can prevent blood clots that can cause a heart attack.
Several clinical trials have reported that diets that incorporate avocado may help
lower levels of L.D.L., or «bad,»
cholesterol,
because the fruit contains plant sterols called phytosterols that compete with
cholesterol for absorption in the intestines.
So it helps to boost immunity, balance pH
levels, balance healthy gut flora and gut bacteria
levels,
lower excess
cholesterol, stimulate your liver, your colon to remove excess waste and toxicity and it also a very important job that it has is to increase absorption of nutrients and nutrition and food within the intestines
because your intestinal walls are what absorb that nutrition and what actually utilize that within your body.
«Hypothyroidism may also be associated with an increased risk of heart disease, primarily
because high
levels of
low - density lipoprotein (LDL)
cholesterol — the «bad»
cholesterol — can occur in people with an underactive thyroid.
The reason everyone is telling you to only eat the egg whites is
because egg whites contain «good»
cholesterol and other things that
lower cholesterol levels to a better range.
Mayo clinic suggests that we should eat food that has a high amount of fiber
because it is helpful to
low cholesterol level, prevent constipation, reduce heart - related diseases and reduce weight.
When
levels of
cholesterol become too high, it is often
because of increased concentration of
low - density lipoproteins (LDL).
Trans fats are even more dangerous than saturated fats
because not only do they raise total
cholesterol levels but also
lower good
cholesterol, which helps fight against heart disease.
Because of the soluble fiber absorbing and
lowering your
cholesterol levels, your chances of having an artery blocked reduce.
But spirulina is also a good defense against heart disease
because its use can
lower LDL
levels (the bad type of
cholesterol).
For instance, beta - glucan (a soluble dietary fiber) from oats and psyllium reduce the risk of heart disease
because they
lower cholesterol levels.
They're even more unhealthy than saturated fats,
because they simultaneously raise
levels of «bad» LDL
cholesterol, and
lower levels of «good» HDL
cholesterol to a greater degree than saturated fat.
All the fiber in oranges may help
lower cholesterol levels,
because it picks up excess
cholesterol compounds in the gut and pushes them out in the elimination process.
Hence a
low carb diet often
lowers high LDL; but sometimes has the opposite effect (
because hyperinsulinaemia can
lower LDL; there is more to regulating LDL
levels than whether
cholesterol production is going up or down).
Because it is rich in fiber, corn helps
lower cholesterol levels and minimize colon cancer risk.
And
because Mark
lowered his
cholesterol levels, he also more than likely
lowered his risk for those nasty aforementioned diseases.
I use Guggul with patients only if they appear to need thyroid support and have blood sugar on the high side,
because Guggul can address both, and achieving balance like this appears to reduce LDL
cholesterol levels (it's known, of course, that
low thyroid activity causes blood
cholesterol to rise, and I couldn't agree more that hypothyroidism is seriously under - diagnosed).
The reason government nutrition advice will not endorse this diet, is
because to do so would be to admit that the lipid theory of disease, that saturated fats cause high
cholesterol which leads to heart disease, is false, and this would destroy several very profitable businesses, including pharmaceutical drugs designed to
lower cholesterol levels (statin drugs).
Because it is also an anticholinesterases inhibitor, it will
lower blood
cholesterol levels if your pet accidentally eats it in sufficient amount.