Sentences with phrase «lower diet quality»

Sleep deprivation is associated with lower diet quality indices and higher rate of general and central obesity among young female students in Iran.

«Frequent eating out was associated with lower diet quality, more»em pty calories» and higher diet costs» compared to home cooking, said study author Adam Drewnowski.

Not exact matches

He lost weight on the Atkins diet, started using an elliptical exercise machine, started playing «low quality» squash and golf, and made sure to go swimming whenever he got the chance.

Health is wealth and while I don't mind spending more money on high quality food, it has been our experience since switching to a whole foods, plant based diet that our grocery bill has drastically lowered.

Another common culprit of fatigue and low energy levels is the quality of your gluten free diet.

These include frequent and intense exercise, sufficient and good quality sleep, time restricted eating (often called intermittent fasting) and following a relatively Low Carb High Fat diet with minimal refined carbohydrates and little added sugar.

If proteins come from low quality foods, or are woven into a poorly balanced overall diet, it seems unlikely for greater amounts to lower our risk of cardiovascular problems (or any other problems).

Puffed Amaranth: a gluten free complete protein makes amaranth a key ingredient in a vegan, low - FODMAP diet, which can often lack high quality protein.

I have seen the low FODMAP diet help patients with IBS issues tremendously and wanted to provide this group struggling with IBS symptoms with low FODMAP options because quality low FODMAP foods can be hard to find.

TrueSelf ™ Foods are precisely formulated using only the highest quality ingredients, making it convenient to comply with your low FODMAP diet.

While other diets cut carbohydrates, the CSIRO Total Wellbeing Diet embraces high - quality low GI healthy foods based on the latest scientific evidence.

Healthy diets should regularly include high quality low - fat sources of protein.

The low FODMAP diet is purely about managing your IBS symptoms and improving your quality of life.

Tava Kitchen boasts ample choices for vegetarian, vegan, and gluten - free diets, as well as low - calorie preparations, and all meats are 100 percent halal - certified, ensuring the highest possible quality.

They found that hummus and chickpeas help boost nutrient intake and improve overall diet quality — people that ate the most chickpeas and hummus had a higher intake of nutrients (fiber, potassium, vitamins A, E, K, and C, thiamin, folate, and magnesium) and a lower body weight.Sabra is trying to educate folks that hummus can help fill the vegetable gap.

Eat a diet that's low in refined carbohydrates and sugars and that contains high quality protein and lots of vegetables.

Some scientists also believe that Dianabol decreases skin-fold thickness — viz., the paper - thin quality of the skin of body builders taking the drug — though here, again, others claim this to be an effect of a high - protein, low - fat diet.

The study's lead author, Elizabeth Hatch, said, «We found positive associations between intake of sugar - sweetened beverages and lower fertility, which were consistent after controlling for many other factors, including obesity, caffeine intake, alcohol, smoking and overall diet quality.»

Your post-pregnancy diet may be low in certain nutrients and these vitamins can fortify your milk to be at its best quality while making sure to take care of you at the same time.

Although house cats have only a limited ability to metabolize carbohydrates, including starch, they possess a longer intestine than their wild counterparts, presumably to help digest the lower - quality sustenance they get from trash heaps compared with the all - meat diet they would be living on in the wild, according to geneticist Carlos Driscoll of the National Institutes of Health.

«Our study group has spent decades studying the health effects of diet quality and composition, and now this new data also suggests overall dietary habits can be important to lower risk of coronary heart disease,» said Eric Rimm, Sc.D., senior author and Associate Professor of Epidemiology and Nutrition, Harvard School of Public Health and Associate Professor of Medicine at the Harvard Medical School.

Poor pastures mean lower - quality diets, which lead to changes in milk protein content.

The mechanisms that link a low - quality diet and ADHD are still unknown.

«There is mounting scientific evidence that diets including less low - quality carbohydrates, such as white breads, potatoes, and sweets, and higher in protein - rich foods may be more efficient for weight loss,» said first and corresponding author Jessica Smith, Ph.D., a visiting scholar at the Friedman School and a research fellow at the Harvard T.H. Chan School of Public Health.

After studying the diets of primate species and tallying the quantity and quality of food consumed, Leonard found a switch from lower - energy diets of bark and leaves to higher - energy cuisines of seeds, tubers, and meat in the brainier species.

«Late sleep timing linked to poorer diet quality, lower physical activity: Later sleep timing is associated with higher fast food intake as well as lower vegetable intake, physical activity.»

People with fewer socioeconomic resources — less education, lower income — have less healthy diets, may be less physically active and have poorer quality sleep, all of which lead to the early development of heart disease risk factors.

They found that diet quality scores during school hours averaged nine points lower among children aged 14 - 17 compared to children aged 6 - 8.

In addition, the poor quality of the standard U.S. diet — including high levels of red and processed meat and low levels of fruits and vegetables — is a major factor in a number of preventable diseases.

«Our main finding was that diet quality influenced sleep quality,» said principal investigator Marie - Pierre St - Onge, PhD, assistant professor in the department of medicine and Institute of Human Nutrition at Columbia University Medical Center in New York, N.Y. «It was most surprising that a single day of greater fat intake and lower fiber could influence sleep parameters.»

However, current literature shows evidential links between diet quality and income, indicating reduced purchase capacity of lower income shoppers.

Professor Cappuccio continued: «The diet of disadvantaged socio - economic groups tends to be made up of low - quality, salt - dense, high - fat, high - calorie unhealthy cheap foods.

The authors say that low educational status may signify low socioeconomic status, poor diet quality and smoking behavior.

What's more, a quality product will keep your energy levels high and constant, and lower your appetite, which makes fat burners an ideal tool when you're on a low - calorie diet.

Sticking to a low - salt diet can also help heart failure patients prevent complications and retain a good quality of life, she adds.

Here's the kicker: The main factor that causes poor bile quality is a low - fat diet.

Currently, the American Gastroenterological Association (AGA) suggests that people with diverticulitis eat a fiber - rich diet or take fiber supplements, but admits that the recommendation is based on a «very low quality of evidence.»

We also order high - quality low - mercury fish and incorporate them into our diet.

Although most low - GI foods are what I'd consider healthy «high - quality» carbs (like whole grains, beans, and vegetables), there's no research showing that a low - GI diet helps you drop weight.

This means supplementing with a good quality probiotic, identifying and removing food sensitivities, and eating a diet that is low in inflammatory fats and high in health - promoting omega 3 fatty acids.

Any kind of low calorie diet will help you to lose weight, but if you want to remain healthy too, it's essential to include lots of high quality fresh foods, and to eat enough.

This can include extremely low calorie diets, intense training, high volume training, lack of quality sleep as well as common daily stresses such as job pressures, fights with your spouse or being caught in a traffic jam.

Exposure to environmental toxins, chronic overuse of prescription or over-the-counter medications, chronic excessive stress, chronic lack of exercise, chronic lack of sleep, and a low quality diet can all contribute to our risk of unwanted inflammation.

Many pharmacy programs sell off - the - shelf DIY - style VLCDs (very low calorie diet, less than 800 calories), but not all of them are good quality.

That explains why we should eat a whole - foods diet that's lower in refined carbohydrates, low - glycemic, and high in fiber and quality fat — including avocados, coconut oil, olive oil, nuts and seeds, and eggs.

Americans have never been more afraid of environmental chemicals, low - quality diets, and the harmful side effects of cumulative bad choices.

Another problem I see with a lot of people adopting a low - carb diet are consuming low quality foods (like Atkins products), this is wrong.

We're avoiding the artificial sweeteners and maybe the MSG, any of the processed food diets because the quality portion matters and we're really focusing on eating real food, and a lot of people get that by accident with the low carb.

But typically if you're going on a low carbohydrate diet, you're eating vegetables, primarily your green veggies, you're eating high quality fat and high quality protein and you got ta be careful especially if you're trying to be Ketogenic not going too high on the protein because protein can be gluconeogenic.

There is a growing body of evidence that a high - fat, low - carb diet offers disease - modifying and neuroprotective qualities that can aid in protecting the brain from stroke,