Sentences with phrase «lower edge of the blankets»

The lower edge of the blankets should come directly into contact with the buttocks to support the lower back.

Not exact matches

If you feel your lower back rounding, sit on the edge of a blanket.

Now it's time to organize your body in relationship to your props and the wall.The folded blanket closest to the wall should be underneath your sacrum and low back, with enough room between the wall and your seat for your sitting bones to slightly drop over the edge of the blanket toward the floor; your hamstrings should feel comfortable, not stretched.