Sentences with phrase «lower fiber content»

The lower the fiber content the better, since that is correlated to the amount of carbohydrate in the product.

The black - eyed peas with lower fiber content elicited less of a response in most people in comparison to the pinto and navy beans with higher fiber content.

In this study, the researchers investigate whether consumption of fruits and vegetable with a higher fiber content or lower glycemic load is more strongly associated with a healthy weight than consumption of fruits and vegetables with a lower fiber content or higher glycemic load by analyzing data on weight and diet changes among US men and women enrolled in three large prospective cohort studies set up to examine risk factors for major chronic diseases.

Just wondering if peeling the beans would lower the fiber content, which might lower the health benefits?

For four weeks, the researchers fed mice either a grain - based rodent chow, a high - fat diet (high fat and low fiber content with 5 percent cellulose as a source of fiber) or a high - fat diet supplemented with fiber (either fermentable inulin fiber or insoluble cellulose fiber).

The low fiber content and added sugar of processed fruits and vegetables can also increase the risk of developing diabetes.

And I just had another question about chocolate, I know it is not tested yet, and I read in one of your blogs that you should take chocolate with a low fiber content.

(See Reference 3) Snacking on an apple provides more fiber than drinking apple juice because removing the skin lowers its fiber content.

Watermelon flesh is more than 90 percent water, a quality that contributes to its low fiber content.

Cheese's high fat and low fiber content can wreak havoc on their fragile digestive systems in another way.

Fruit's low fiber content is dangerous because it does not provide enough fiber to stimulate the digestive tract, which means that food can sit around for long periods of time and become hardened or impacted.

The low fiber content (and corresponding higher sugar content) is one of the most harmful aspects of most fruits, so the fiber in an orange peel is important.

Low fiber content and lots of soluble carbohydrates are important to prevent blood sugar problems, particularly later in the pregnancy.

The problem is that it's low fiber content means there won't be much product left after the recycling process.

Not exact matches

Oats make for a wonderful start to the day due to their high fiber and protein content along with their low level of fats.

We also know that intake of green peas is associated with lowered risk of type 2 diabetes, even though this association has traditionally been understood to involve the strong fiber and protein content of green peas.

Not only can dried peas help lower cholesterol, they are also of special benefit in managing blood - sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal.

Beans could add more fiber and drastically lower the fat content.

Matcha: Rich in the amino acid L - theanine, higher in chlorophyll and antioxidants than most all greens, rich in amino acids and protein, good source of fiber, calming and has a sweet, earthy flavor good for smoothies, low caffeine content

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.

Although a piece of fresh coconut may taste sweet, its digestible carbohydrate content is lower, and its fiber content is higher than most fruits and vegetables.

Keep in mind that about 25 % of the carbs in dark chocolate are fiber, so the total digestible carb content is lower.

Carrots score high fiber content while tomatoes score low, but carrots have more sodium.

Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.

The yogurt smoothie all by itself has 8 grams of protein and 25 % of daily calcium needs not to mention healthy probiotics and added fiber, plus sweetened with prunes keeps the sugar content low and the calories down.

If the current fiber content of your diet is low, increase it gradually to avoid digestive discomfort.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

They're also bursting with vitamins C and K. Because of their high fiber content, sprouts are both very filling and low in calories.

All my coconut flour recipes have been made with Tropical Traditions organic coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.

Our product contains lower carbohydrate and sugar content, with higher soluble fiber, protein, Omega 3's, and minerals.

They're the best tortillas I've been able to find: good fiber content, low sodium, great taste, and limited ingredients!

All my coconut flour recipes have been made with Tropical Traditions» coconut flour; therefore I can not assure you that they will work with different coconut flours, which might be higher in fiber and lower in protein content.

This high fiber content helps lower cholesterol while the high magnesium and folate content also contribute to enhancing heart health.

It has a high water solubility, is high in fiber and has a lower, more fragile gluten content.

Yet, their high fiber content makes them a low - glycemic index food.

This yogurt parfait, while not a completely pristine example of low - fat and low - sugar eating (though I did keep the butter and sugar content to a bare minimum), boasts a good dose of both protein and fiber.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Healthier recipes with high fiber content and low in calories, from the food and nutrition experts at EatingWell.

Studies show that the high content of dietary fiber the seed contains, can lower the cholesterol levels by chaining to cholesterol in the intestinal tract and blocking absorption.

Buckwheat is high in magnesium, copper, and manganese, with a high fiber content that is said to lower blood sugar levels after meals.

In general, foods with lower ED (ie, fruits and vegetables) tend to be foods with either a high water content, high in fiber, or low in fat.

The tart green Granny Smith apples benefit the growth of friendly bacteria in the colon due to their high content of non-digestible compounds, including dietary fiber and polyphenols, and low content of available carbohydrates.

People who are intolerant to gluten may find it suitable as it has a low glycemic index and has a high content of both soluble and insoluble fiber.

While loaded with vitamins and minerals, artichokes should be highlighted for their antioxidant capacity, fiber content, and cholesterol - lowering properties.

These non-sugary fruits are an amazing source of potassium, folate, vitamins A, C and K. They're low in calories but are very filling due to their high water and fiber content.

Sweetened cereals that are heavily processed with added sweeteners and low - fiber content are not the best way to start your day.

Fiber supplements based on flax seed are known to have a pretty high content of fat while at the same time being low on carbs.

Celery is a very cheap vegetable that can be found in any market, has a low amount of calories and a moderate content of fiber, that will aid in boosting your metabolism and increase weight loss.

Spelt differs from wheat in that it has a higher protein content (15.6 % for spelt, 14.9 % for wheat), higher lipid content (2.5 % and 2.1 %, respectively), lower insoluble fiber content (9.3 % and 11.2 %, respectively) and lower total fiber content (10.9 % and 14.9 %, respectively).

Coconut flour has been found in several studies to have a glycemic lowering effect, because coconut meat has a simple carbohydrate content coupled with a high fiber, it yields a flour that is less disruptive to blood sugar levels.