Sentences with phrase «lower front ribs»

Without pushing your lower front ribs forward, lift the top of your sternum straight toward the ceiling.

See that your lower front ribs aren't protruding sharply toward the ceiling, which hardens the belly and compresses the lower back.

Not exact matches

Tips: Keeping your lower ribs long rather than collapsing over your front leg is easier if you start by resting your front forearm on your thigh.

Lift through the top of the sternum but avoid pushing the front ribs forward, which only hardens the lower back.

Tone your lower abdomen, and lift the front of your rib cage up away from the floor so that it doesn't hang down like a hammock and compress your back.

Though we do not want to see her low back round, I would like to see her pull her ribs down in the front while still kicking on her lats and keeping the bar close.

If your front ribs jut up sharply toward the ceiling, it's a sign of tight groins, which pulls your front pelvis toward your knees and causes your belly and lower back to tense.

The Abdominal muscles sit on the front and sides of the lower half of the torso, originating along the rib cage and attaching along the pelvis.

If you are flexible, you may find your front ribs poking toward the floor; if they do, try to soften them a bit by moving your lower ribs toward the back body.

Press the rib cage forward and move the back ribs toward the front of the body to bring more length to the spine and lower back.

You'll be resting on your lower ribs, belly, and front pelvis.

In short, you want to play around with your spinal and pelvic alignment until you've reached the position in which your lower ribs are lined up with the anterior superior iliac spines of your pelvis (the front «spikes» on your pelvis), which should be lined up with your pubic symphysis.

The external oblique extends from the front of the lateral pelvis to the side of the lower ribs and thus is highly active during spine rotation (McGill et al. 1991) and lateral flexion (Konrad et al. 2001).

Draw your front lower ribs into your body, and elongate your spine and the back of your neck.

Doing some inner core contractions, engaging your pelvic floor muscles then your lower belly drawing back up and in, while also focusing on bringing your lower ribcage together in front can help with the flaring ribs and to mobilize your diaphragm.

* Relaxed fit * Overlapped V - neckline * Drop shoulders * 3/4 bell sleeves * Ribbed cuffs and high - low hem * Low - hip length in front; tunic length in back * 100 % cashmere; washable * Imported GARNET HILL CASHMERE Garnet Hill cashmere is made from the fine, downy undercoat of Kashmir goalow hem * Low - hip length in front; tunic length in back * 100 % cashmere; washable * Imported GARNET HILL CASHMERE Garnet Hill cashmere is made from the fine, downy undercoat of Kashmir goaLow - hip length in front; tunic length in back * 100 % cashmere; washable * Imported GARNET HILL CASHMERE Garnet Hill cashmere is made from the fine, downy undercoat of Kashmir goats.

It features two lower front patch pockets and double rib knit trim.

Twin under - the - bumper front air intakes sport a single horizontal chrome rib apiece, which are echoed by a slim bright accent along the decklid's lower edge.

The lowest point of the Bichon chest reaches the elbow or below and flows smoothly along the ribs and abdomen to a moderate tuck - up in front of the hind legs.

For my shih tzu, I have tried: normal collar, normal harness, front clip harness, head collar, martingale collar, and a leash wrapped around her lower ribs in a sort of body harness.

In order of frequency the disease is found in the front legs, hind legs, ribs and lower jaw (canine mandible).