Sentences with phrase «lower good cholesterol»

Trans fats are even more dangerous than saturated fats because not only do they raise total cholesterol levels but also lower good cholesterol, which helps fight against heart disease.

But trans fats also lower good cholesterol (HDL), worsen inflammation and can cause grumpy or aggressive behavior.

One study found that egg eaters don't necessarily have higher bad cholesterol or lower good cholesterol than bagel eaters (8).

And don't worry about cholesterol: The study found that egg eaters don't have higher bad cholesterol or lower good cholesterol than bagel eaters.

But as Loos analyzed the data further, she saw that while men with this variant indeed had less fat in their arms, legs and trunk, they also had higher triglycerides — fat found in the blood — and lower good cholesterol in their blood and increased insulin resistance, all signs of ill health.

They can also deplete other critical nutrients from the body, and sometimes lower good cholesterol as

You will notice that I am not recommending stick margarines which were once recommended as a substitute for butter but that was before we knew that the trans fats (listed as either «hydrogenated» or «partially hydrogenated» oils) that are used to make margarine solid raises bad cholesterol (LDL) and lowers good cholesterol (HDL).

Obesity as well as other risk factors linked to metabolic syndrome are also on the increase in younger people; over 70 % of teenagers in the study had 1 or more of the 5 metabolic syndrome risk factors, namely high blood levels of sugar and fat, high blood pressure, low good cholesterol levels and a large waistline (metabolic syndrome is classified as having 3 or more of the risk factors).

Diabetic patients have a high triglyceride, low good cholesterol levels.

Also to reduce related chronic health conditions including acne, anal leakage, high bad cholesterol and low good cholesterol, chronic diarrhea, type 2 diabetes, gallstones, GERD / acid reflux, gluten allergies, halitosis, heart disease, irritable bowel syndrome IBS, skin rashes

Low good cholesterol A study of nearly 7,000 people led by a researcher at Indiana University analyzed the relationship between HDL, or good cholesterol, and major coronary events.

Not exact matches

This sweet, rich oil was shown to do some pretty nifty things for abdominally obese women in a 2009 study out of Brazil, including decreasing their waist circumference, increasing beneficial HDL (high - density lipoprotein) cholesterol and improving the ratio of «bad» LDL (low - density lipoprotein) to «good» HDL cholesterol.

One serving of matcha tea has the nutritional equivalent of 10 cups of regularly brewed green tea, as well as 137 times more antioxidants, which protect against heart disease and cancer, lower cholesterol, and prevent stoke.

High triglycerides increase cardiovascular events, medical costs, and resource utilization in a real - world analysis of statin - treated patients with high cardiovascular risk and well - controlled low - density lipoprotein cholesterol [abstract].

The good cholesterol is low, their triglycerides are high, and that leads to a variety of issues.»

HERERA: An expensive cholesterol drug is getting a price cut and while that may sound like a good thing the lower price wo n`t necessarily be available to everyone who wants the medicine.

There's even a unique type of fibre in chickpeas that has also been shown to increase blood fat regulation and lower cholesterol, as well as reducing your risk of cardiovascular disease and colon cancer.

Oats are extremely healthy, helping lower cholesterol and getting a good amount of our daily fiber needs.

That is because they contain soluble fiber (cheerios not that much, oatmeal its sort of ok) but there are other better food options that can lower cholesterol much better, and this is one of them.

But really, this oatmeal is like the best of both worlds — all those heart - healthy oats with cholesterol - lowering soluble fiber paired with the subtle sweetness from granola and coconut... heaven in a bowl, my frands.

Chickpeas are really low in cholesterol and saturated fat, and are also a good source of dietary fibre, folate, vitamin B6, and manganese.

Quinoa is low in fat, cholesterol, and calories but it's full of good things that your body needs every day.

Also they are very low in Saturated Fat, Cholesterol and Sodium and are also a good source of Folate and Potassium, and a very good source of Dietary Fiber, Vitamin C and Manganese.

Research indicates that psyllium use may lower cholesterol levels and high blood pressure as well.

If you're not familiar with tahini, well tahini is made from ground sesame seeds, which are packed with nutrients — especially healthy unsaturated fat — omega - 3 fatty acid — that lowers our cholesterol and fights inflammation.

Lima beans are a very good source of cholesterol - lowering fiber, as are most other legumes.

Dried peas, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol - lowering fiber.

Fat and cholesterol have gotten a really bad rap for a good 30 years and yet the introduction of the low - fat diet hasn't improved the overall health of Americans.

Raw Hulled Sunflower Seeds — Anti-inflammatory, good for cardiovascular health, helps lower cholesterol, excellent source of important minerals, such as folate, selenium, vitamin E, and more.

Dates — Natural energy booster, prevents and relieves constipation (shouldn't be a problem if you eat a whole food plant - based diet), lowers cholesterol, good for bone health.

Because of the fiber, they are great for your heart, lowering blood cholesterol levels and the risk of heart attack, as well as help, prevent constipation and digestive disorders.

Great source of protein, reduces blood pressure, lowers cholesterol, helps with digestion, good for skin and heart health, and so much more.

This is a vital question, because it is a best known fact that the most capable way to lower cholesterol is straightforward diet.

The results from this study shows that the group that was eating according to a low carb diet had a bigger weight loss, they had better cholesterol levels and also more people in this group actually managed to follow their diet.

Many people draw the conclusion that since the group that ate according to a low carb diet had better cholesterol levels since they lost more in weight.

Pistachios have been shown to lower LDL cholesterol (bad cholesterol), while at the same time, increasing HDL cholesterol (good cholesterol).

Peanut butter contains monounsaturated fat which helps lower triglycerides, good HDL cholesterol and regulate blood insulin levels.

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

Cilantro can lower bad cholesterol level and increase the good cholesterol level.

It's also believed to help lower blood pressure and cholesterol, as well as regulate blood sugar.

However, numerous studies have demonstrated that eggs tend to raise HDL (good cholesterol) and lower LDL (bad cholesterol associated with heart disease).

Good thing is there is no cholesterol and no dairy in them and the oats provide lowering cholesterol enhancements.

They provide naturally good fats, are low in saturated fat, and are cholesterol - and sodium - free.

It is one of the best sources of plant - based Omega - 3 fats that help lower bad cholesterol (LDL).

A 1995 study published in The American Journal of Clinical Nutrition found that the consumption of oats and buckwheat lowered LDL «bad» cholesterol while raising HDL «good» cholesterol.

«We found this lowered cholesterol and triglycerides better than the drugs were doing,» Dr. King declares.

It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).

Whitehall Specialties can offer products that have a number of better - health characteristics, such as no trans fats, no cholesterol and lower salt.

Avocados are famous for their healthy monounsaturated fats which are thought to lower levels of LDL (bad cholesterol) and raise levels of HDL (good cholesterol).

rich in mono - unsaturated fatty acids like oleic acid that helps lower bad LDL cholesterol and increases good HDL cholesterol in the blood.