Sentences with phrase «lower leg up»

We used this exercise unweighted in rehabilitation protocols for various injuries from the lower leg up through the hips.

As you stand lift the lower leg up behind you into a lift.

Staying in the position we practised last week and while keeping the knee on the floor, lift the lower leg up to increase the stretch in the hip flexor / quad.

Lift your lower legs up then scissor them out.

MOVEMENT (ACTION): Grab the handles on either side of the seat for support, then raise your lower legs up (extend your knees) in a semicircular motion until your legs are straight and can't go any higher (until your legs are parallel to the ground).

I can hide my large lower legs up until I hit the gym... HELP!

Not exact matches

Google's low - cost Chromebook laptops make Chrome OS the most popular operating system in American classrooms, and it's giving Google's G Suite productivity suite a leg up on Microsoft Office.

The $ 0.45 - $ 0.48 support zone still holds up in IOTA despite the current leg lower, and the coin is among the relatively stronger majors regarding the short - term picture.

«The leg - up in the US 10 - year yield since April 18 has lifted the US dollar and caused most of the major - economy exchange rates to decline, and test the lower - end of their recent ranges against the US dollar,» he noted.

During this recent market selloff, EMs have held up relatively well — actually outperforming U.S. equities during this leg lower.

After several massive swings in price, the most recent leg of the bull market has seen the S&P 500 (GSPC) go from 2,038 at the beginning of the year to a low of 1,810 on Feb 10 all the way up to 2,080 this past week.

But, as Vale shows, this success and popularity rested on sustaining the projects as the home to a very narrow spectrum of the Boston poor, those deemed both deserving and respectable: two - parent, mostly white, single - earner, low - income, working - class families of good character in need of a temporary leg up — a stratum «below the bulk of blue - collar employees but above that of the unemployed, the irregularly employed, and the welfare - dependent.»

Giroud stretches out a leg at the near post to deal with M'Vila's lovely low cross, but the Arsenal man ends up sticking the ball into his own net.

Despite suffering agonizing leg cramps, he racked up 117 yards on 18 carries and 23 yards in two catches, while the Lions» unheralded defense held Walker to 103 yards on 28 carries, his second - lowest output since his freshman season.

The low point came in the Rams» second preseason game when, going up for a pass, Crouch was drilled in the left leg and later had to have 150 cc's of blood drained from his thigh.

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

The trainer wants to get rid of the horse, but knows no one will claim him if he shows up in the paddock with the telltale bulge in his lower leg.

Squat pose through a pregnancy can be done to strengthen the legs and to create a beautiful stretch to open up the hips and the lower back

Women run 5 to 7 times the risk of death with cesarean section compared with vaginal birth.14, 29 Complications during and after the surgery include surgical injury to the bladder, uterus and blood vessels (2 per 100), 30 hemorrhage (1 to 6 women per 100 require a blood transfusion), 30 anesthesia accidents, blood clots in the legs (6 to 20 per 1000), 30 pulmonary embolism (1 to 2 per 1000), 30 paralyzed bowel (10 to 20 per 100 mild cases, 1 in 100 severe), 30 and infection (up to 50 times morecommon).1 One in ten women report difficulties with normal activities two months after the birth, 23 and one in four report pain at the incision site as a major problem.9 One in fourteen still report incisional pain six months or more after delivery.9 Twice as many women require rehospitalization as women having normal vaginal birth.18 Especially with unplanned cesarean section, women are more likely to experience negative emotions, including lower self - esteem, a sense of failure, loss of control, and disappointment.

When you swaddle a baby, it's important to leave room around the hips and legs so baby can pull his knees up and move his lower body around.

Finally, pick up a pair of their slimming leggings that help make your lower half look sleek and toned.

There are also several types of wool diaper covers such as but not limited to; regular wool diaper covers with hook & loop closures, wool cover pull - ups, (some with a high waistband and some with a low waistband) wool pants, (longies) wool shorts (shorties) and leggings.

These jeans are seriously comfy... They pull on like leggings, aren't too low cut (I hate pants that don't cover my butt or come up high enough in the front to conceal my belly blub) and best of all, they are stretchy!

As the socks get higher up the legs, the pressure gets lower.

Slowly lower baby's bottom onto clean diaper, add cream or ointment to baby and then pull diaper up between baby's legs, comfortably.

Then gradually lower your leg (after your baby is able to hold his head up with 1 leg higher) so that he is lying flat.

Only one problem - when you put it in a Uppababy Vista, the horizontal slots for the strap that comes up between the baby's leg are too low - there isn't one for the strap on the Uppababy!

Hold her lower legs and bend her knees toward her belly to help push out air, then move her legs in and out in a circular motion to keep the air in her tummy moving up.

So for those of you who occasionally have your sponge / cup / tampon sucked up too deeply for you to comfortably reach I have found that squatting really low or laying on your back with your legs spread like in the missionary position drastically shortens the vaginal canal and makes it SUPER easy to remove.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

All of the sleep sacks from Love to Dream feature hands - up wings and a safe, gentle, lower - body swaddle with legs and hips free to move.

Here are some of the remedies you will hear about: How to lower high blood pressure, how to gt rid of leg cramps or swollen ankles, how to bump up your energy and iron levels, how to naturally relieve heart burn & indigestion, how to get more sleep, how to prepare your posture for labor, how to overcome fear around what childbirth will be like, how to keep your baby - mama smiling (and glowing!)

This sweater is high / low so it's perfect for leggings / jeggings / skinny jeans... covering up your touche in the back.

You can sit her on your lower leg, straddling your leg, and gently lift her up and down to encourage weight bearing on her feet.

It was clearly designed to put Labour on the spot — should it show some leg now or hold back, lying low and not committing itself to its own plans on spending and, more toxically, welfare until the run up to May 2015?

Fortunately, there are over 100 workouts that you can do with this particular machine on the chest press, pec fly station, pull - up station, high crossover station, leg developer, and low pulley station.

Patients in low - income zip codes were up to 10 times more likely to lose a leg or foot than diabetic patients in more affluent zip codes.

In a more heterogeneous environment some genes will be better for one type of habitat (high - quality food) and other genes will give the animals a little leg up in the second habitat (low - quality food), thus upping the appeal of swapping some genes via sex.

Lift leg back up to centre and lower down to starting position.

Squeeze glutes as you step up and past the right leg with the left foot, lowering down into a lunge on the left side (C).

Then, bring your right foot up and lift the right leg to a 90 - degree angle (shown in the photo above); lower your right foot down to tap the floor.

Two most popular split - ups are upper / lower body and push / pull / legs.

Step right foot forward and lower down into a lunge until both legs form 90 - degree angles; begin pulsing, up 2 inches, down 2 inches (A).

There is research being done at California State University in Fullerton that says that when you eat a low amount of carbs, it has absolutely no effect on your exercise effectiveness up to 15 reps per set, specifically for squats, leg presses and leg extensions.

Add difficulty by straightening the leg each time it lowers, or lifting up the head and chest.

Breathe in, and push your upper body up, like when you do a push up, but your legs and groin should be flat on the floor and your lower back should be arched.

Be sure to build up gradually, he warns: Too much of the fast stuff can lead to injuries like Achilles tendinitis, plantar fasciitis and shin splints, since the lower legs tend to bear much of the added impact that comes with speedwork.

Keeping your chest up, bend your elbows to lower your body as far as your shoulders will allow, legs extended in front of you.

Raise your left leg straight toward the ceiling and lift and lower your hips 12 times, peeling your lower back off the ground each time your hips raise up.

Everybody wants a set of nicely developed calves but those bad boys can be so reluctant to grow that many people end up skipping lower leg workouts entirely.