Sentences with phrase «lower legs moving»

It's almost like doing an inverse leg extension where intstead of the thighs being locked down and the lower legs moving, the lower legs are locked down and the thighs are moving.

Not exact matches

Jody Mitic was a sniper moving through the dark on patrol in Afghanistan when he tripped an IED that cost him his lower legs.

The selling pressure that dominated the recent month during the correction has weakened recently, and the small cap crash of the weekend might have marked the last leg lower in the move.

Moving my eyes round slightly without otherwise changing my position, the lower portion of one leg became visible, and I instantly recognized the gray - blue material of trousers he often wore, but the stuff appeared semi-transparent, reminding me of tobacco smoke in consistency,» (Journal of S.P.R., February, 1895, p. 26.)

there is no doubting that Arsene has helped to provide us with some incredible footballing moments in the formative years of his managerial career at Arsenal, but that certainly doesn't and shouldn't mean that he has earned the right to decide when and how he should leave this club... there have been numerous managers at each of the biggest clubs in Europe throughout the last decade who have waged far more successful campaigns than ours yet somehow and someway each were given their walking papers because they failed to meet the standards laid out by the hierarchy of their respective clubs... of course that doesn't mean that clubs should simply follow the lead of others, especially if clubs of note have become too reactionary when it comes to issues of termination, for whatever reasons, but there should be some logical discourse when it comes to the setting of parameters for a changing of the guard... in the case of Arsenal, this sort of discourse was largely stifled when the higher - ups devised their sinister plan on the eve of our move to the Emirates... by giving Wenger a free pass due to supposed financial constraints he, unwittingly or not, set the bar too low... it reminds me of a landlord who says he will only rent to «professional people» to maintain a certain standard then does a complete about face when the market is lean and vacancies are up... for those who rented under the original mandate they of course feel cheated but there is little they can do, except move on, especially if the landlord clearly cares more about profitability than keeping their word... unfortunately for the lifelong fans of a football club it's not so easy to switch allegiances and frankly why should they, in most cases we have been around far longer than them... so how does one deal with such an untenable situation... do you simply shut - up and hope for the best, do you place the best interests of those with only self - serving agendas above the collective and pray that karma eventually catches up with them, do you run away with your tail between your legs and only return when things have ultimately changed, do you keep trying to find silver linings to justify your very existence, do you lower your expectations by convincing yourself it could be worse or do you stand up for what you believe in by holding people accountable for their actions, especially when every fiber of your being tells you that something is rotten in the state of Denmark

They should initiate walking with moving their lower leg / foot forward not leaning their chest forward into a toy and their legs trailing behind them.

When you swaddle a baby, it's important to leave room around the hips and legs so baby can pull his knees up and move his lower body around.

Hold her lower legs and bend her knees toward her belly to help push out air, then move her legs in and out in a circular motion to keep the air in her tummy moving up.

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

You can hold lower feet of your baby and move his legs gently in bicycling if your infant is not crawling yet.

All of the sleep sacks from Love to Dream feature hands - up wings and a safe, gentle, lower - body swaddle with legs and hips free to move.

The pain was so intense in my lower back, and it started wrapping around my hips so much so I felt like I couldn't move my legs to walk.

But by routing the connection over the top of the patella, evolution changed the geometry — when the quad pulls on the lower leg, the force comes from in front of the shin, rather than from directly above, so the shin moves easily.

When Vawter imagined moving his missing lower leg, his thoughts caused various contraction patterns in the upper leg that remained.

If the quadriceps were connected directly to your shin, every time it contracted, the bones of the lower leg would grind into the base of the femur, and it would take a lot of effort to move.

Once a runner on blades accelerates to top speed, one potential advantage lies in the ability to move the prostheses faster and with less effort — because the blades weigh less than a competitor's lower legs and feet.

Finally, the knee joint (Femur - Tibia joint) connects the thigh to the lower leg, and moves the leg outwards.

A man missing his lower leg has gained precise control over a prosthetic limb, just by thinking about moving it — all because his unused nerves were preserved during the amputation and rerouted to his thigh where they can be used to communicate with a robotic leg.

Stiff leg deadlift — a power move that will build strength and muscle in your hams, glutes and lower back.

Without moving your feet, lower your rear leg until the knee almost touches he floor while bending your front leg.

Allow the kettlebell to fall in a natural arc in front of you as the hips move back and you lower the weight back down between the legs.

Hold the weights here as you sink into a side lunge on the right leg, staying low as you move through a squat and shift into a side lunge on the left side.

A few of her go - to moves: modified crunches in boat pose for a killer lower abdominal burn, knee - to - chest leg lifts with a lunge, and handstands with a wall assists.

While basic crunches target just your abs, this move works your legs as well as your lower belly.

With that in mind, we offer you a set of five must - do leg moves that will push your lower body growth out of the box and separate your physique from that of the average rabid bench presser.

Expect that your lower body will most likely be tired from all the walking / hiking / running around so you might have to skip all leg work, and especially moves that target the calves.

Lift your lower leg as high off the floor as you can without allowing your pelvis to move.

Given that your technique is decent enough, squats and leg presses are the ultimate moves for building majestic glutes and strengthening the whole lower body.

These Pilates moves focus on the lower back, hips and legs, and are especially crucial in helping combat and prevent any travel pains that are thrown your way.

An awesome move for the whole body, plank holds isometrically work your shoulders, chest and arms, and the addition of the single leg lift targets your lower back and glute max.

Sitting in the car can lead to lower backaches and stiff legs, so it's important to get out of the car and move your body restoring blood flow.

Keeping your torso still, lift your hips and move them a bit to the right; lower and straighten your legs again.

When the upper right arm moves forward, the lower left leg follows.

When the upper left arm moves forward, the lower right leg follows, forming an X between right shoulder and left hip, and right hip / left shoulder.

The most important moves you can do are leg and vertical knee raises for lower and upper abs, or you can do windscreen wash to work your obliques.

A total booty and hamstring move, the elevation adds just a little more intensity, and the single leg element will force you to engage your core stabilizers as well as your lower back muscles.

Ab shredding move of the day for all you Ab - shredders: Start in a hollow hold position - which is arms by your ears and legs up off the floor core engaged with tailbone tucked under, low back pressing down.

Keeping the right leg straight, lower yourself down into a squat by moving all the weight on the left side and bending the left knee.

This at - home lower body move from celeb trainer Simone De La Rue will help strengthen and tone your legs.

Moves like spider climbers and leg lowers will challenge you from head to toe.

Check out a these leg and booty moves that will give you sore buns and totally strengthen and sculpt your lower half!

Extenders Low - Impact Benefits: This standing crunch is the perfect no - impact, high - intensity move because it engages your core, legs and stabilizer muscles.

The lower down you bring the leg the more difficult this move will be.

Your stomach muscles have to stabilize your back and keep it in a good position when your legs are moving, and since our legs are so heavy extra tension is placed on the lower back when we lift our legs.

By leaving out the elbow and lower leg straps I was able to move more freely, but still felt the strain of the double resistance bands whenever I reached full extension.

You are going to stay low in a lunch position and work on moving your legs super fast.

Try a hollow hold: are you able to maintain your low back on the ground and ribs tucked while you move your arms and legs in different directions?

Also, because you have less leverage during the lying leg curl, it is more likely that you will cheat or compensate by moving the lower back during the lying leg curl.

Lower body move: Narrow squat: Place your legs shoulder width apart to focus more on the quadriceps.

And even though you can not isolate the lower portion of the abdominals without also working the upper portion, you can emphasize the lower stomach by posteriorly tilting the pelvis or moving the legs.