Concerning this finding, it is clear that in theory, you could model a diet to encompass low - protein intake, which will
lower your myostatin levels and therefore boost your muscle building processes.
This means that
a low myostatin presence in your body will spur differentiation and activation of your satellite cells.
This means that having
low myostatin levels which were caused by working out triggered the differentiation and activation of satellite cells.
Not exact matches
In this respect, it is known that the circulating levels of
myostatin protein in humans are considerably
lower than in mice [14], [21], raising the possibility that the balance of the relative roles played by
myostatin and by these other regulators may have shifted further away from
myostatin in humans compared to mice.
We showed previously that
myostatin circulates in the blood and that systemic effects can be achieved by implanting
myostatin - expressing cells into a single site in the
lower limb [21]; however, there have been no experiments that have demonstrated conclusively that
myostatin normally acts systemically.
By
lowering the level of
myostatin in your body.
However, after the primary testing, going from two to three days after the exercise, satellite cells and
myostatin molecules had come back to their normal numbers in the higher - protein groups, they were lacking in quantity in the
lower - protein group for far longer.
After about 48 and 72 hours, even though the satellite cells and the
myostatin levels got back to their baseline values in the group that ate more protein, the levels remained
lower for a longer period in the group that ate less protein.
It is also important to note that these results were observed in middle aged people, who possess higher levels of
myostatin and
lower follistatin to begin with.
It regulates
myostatin - signaling pathways, leading to
lower action of
myostatin inhibition that results in more muscle fiber building.
Low levels of
myostatin protein are desirable because it leads to increased ability to build skeletal muscle mass.
Even though you work out for hours and keep your diet clean, the simple fact is this: until you can
lower the amount of
myostatin in your body, you are not reaching your potential (ever).
It has the ability to drastically
lower the amount of
myostatin in your body.