The Dietary Guidelines stated that drinking in moderation may
lower risk for coronary heart disease, but mainly among men over age 45, and women over age 55.
This can prevent plaque deposition in the arteries and
lower your risk for coronary heart disease.
Not exact matches
In a cohort of nearly 300,000 women in China, mothers who breastfed their babies, compared with women who had never breastfed, had a significantly
lower risk of cardiovascular
disease, with adjusted hazard ratios of 0.91 (95 % CI 0.84 - 0.99)
for coronary heart disease (CHD) and 0.92 (95 % CI 0.85 - 0.99)
for stroke, reported Zhengming Chen, MBBS, DPhil, of the University of Oxford in England, and colleagues.
Earlier studies have demonstrated that cocoa flavanol intake improves the elasticity of blood vessels and
lowers blood pressure — but,
for the most part, these investigations have focused on high -
risk individuals like smokers and people that have already been diagnosed with conditions like hypertension and
coronary heart disease.
Vitamin D deficiency is an independent
risk factor
for heart disease with
lower levels of vitamin D being associated with a higher presence and severity of
coronary artery
disease, according to research to be presented at the American College of Cardiology's 63rd Annual Scientific Session.
The research, published in The British Medical Journal, found that a reduced intake of saturated fats can
lower one's
risk of
coronary heart disease, while swapping in unsaturated fats (from good -
for - you sources like vegetable - based oils, nuts, seeds, avocados, and seafood) actually works to boost
heart health.
A large scale review of the evidence surrounding the health benefits of whole grains by the American Society
for Nutrition concluded that whole grains played a major role in
lowering the
risk of chronic
diseases, such as
coronary heart disease, cancer (particularly colorectal cancer), and diabetes.
The health benefits of soy
for menopausal women could include fewer hot flushes, protection from
coronary heart disease and
lowered risk of osteoporosis.
«This systematic review and meta - regression analysis of 108 randomised controlled trials using lipid modifying interventions did not show an association between treatment mediated change in high density lipoprotein cholesterol and
risk ratios
for coronary heart disease events,
coronary heart disease deaths, or total deaths whenever change in
low density lipoprotein cholesterol was taken into account.
We found a statistically significant, substantial association between change in
low density lipoprotein cholesterol and
risk ratios
for coronary heart disease events,
coronary heart disease deaths, or total deaths, adjusted
for other lipid subfractions and drug class.»
Raygan F, Ostadmohammadi V, Bahmani F. Melatonin administration (10 mg
for 12 weeks)
lowers biomarkers of oxidative stress and cardio - metabolic
risk in type 2 diabetic patients with
coronary heart disease: A randomized, double - blind, placebo - controlled trial.
When it comes
lowering your
risk for metabolic syndrome, type 2 diabetes and
coronary heart disease, eating foods that cause the least amount of inflammation might be the best diet of all.
There are numerous tests that are shown to be more important markers of an increased
risk of
coronary artery
disease than cholesterol.There are many causes and
risk factors
for heart disease, including inflammation, high cholesterol,
low testosterone,
low thyroid,
low estrogen, hypertension, high lipoprotein A, insulin resistance, diabetes, obesity, high homocystine, nutritional deficiencies and excessive oxidation, to name a few.
Studies dating back more than 40 years have found that alfalfa sprouts do have cholesterol -
lowering properties, which means that these are good food choices
for people at
risk of
coronary heart diseases.
Among its benefits, sufficient dietary fiber can significantly
lower your
risk for developing
coronary heart disease, stroke, hypertension, diabetes, obesity, and certain gastrointestinal
diseases.
The need
for safe and secure environments begins prenatally —
for instance, children whose mothers smoke tobacco or live in very stressful environments during pregnancy are more likely to be born with
low birth weight, a significant
risk for chronic
diseases such as
coronary heart disease, hypertension and diabetes.