Sentences with phrase «lower sugar pumpkin»

Yeast - free, lower sugar pumpkin spice cinnamon rolls that are both figure - friendly and easy to make!

Filed Under: Breakfast, Desserts, Gluten - Free, Low Sugar, On The Side, Quick and Easy, Snacks, Under 30 Minute Meals, Vegetarian Tagged With: cream cheese muffins, gluten free pumpkin muffins, gluten - free, low sugar pumpkin muffins, no oil pumpkin muffins, pumpkin cream cheese muffins, pumpkin muffins

Not exact matches

3 tablespoons unsalted butter, melted 1 tablespoon espresso powder 2 teaspoons cinnamon 1/2 teaspoon ground cloves 1/4 teaspoon freshly grated nutmeg 2 large eggs 3/4 cup brown sugar 1 cup pumpkin puree 2 tablespoons low fat vanilla yogurt 1 teaspoon vanila bean paste 2/3 + 1/2 cup whole wheat white flour 1/3 cup toasted wheat germ 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/4 cup 1 % milk

The moisture in pumpkin (plus the lack of butter and lower amount of sugar) makes things more cakey, but we really loved that.

I no joke just ate an incredible pumpkin muffin (lower sugar mind) before writing this post to practice it before churning out some thoughts to you.

The muffins themselves are lower in sugar than most — the sweet chocolate evens out the flavor and plays beautifully off the pumpkin pie spice.

With the dough hook attachment on, start mixing on low speed adding in the melted butter, pumpkin puree, 1/4 cup sugar, pumpkin pie spices and salt.

2/3 + 1/2 cup whole wheat pastry flour 1/3 cup wheat germ 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon (scant) freshly grated nutmeg 1/2 teaspoon pumpkin pie spice 1/4 teaspoon ground cloves 1/4 teaspoon sea salt 3 tablespoons espresso powder 2 tablespoons hot water 1 cup canned pumpkin 1/2 cup plain low fat Greek yogurt 1/2 cup packed brown sugar 2 tablespoons canola oil 1 large egg splash of vanilla extract cinnamon sugar, for sprinkling (I used a blend in a grinder, but you can easily combine sugar & cinnamon)

Using low glycemic and naturally sweet and fiber - rich pumpkin as the base of this smoothie is a great alternative to higher sugar fruits.

Add the pumpkin, granulated sugar, and eggs, mixing on low until everything is incorporated.

What's in it: 1 15 - oz can of pure pumpkin puree 2 tablespoons good quality maple syrup (less if you are watching sugar intake) 1 teaspoon vanilla extract 1 teaspoon pumpkin pie spice 1/2 teaspoon cinnamon 2 cups non-fat greek yogurt (recommend plain but if you need extra sweetness vanilla would work) Toppings: Low fat granola, chia seeds, dried cranberries, chopped nuts, toasted coconut

Although my recipe for pumpkin custard is very low in sugar, I am currently following an anti-candida diet which excludes all sweeteners (other than stevia).

Bite - sized chewy pumpkin - flavored cookies that are low in sugar and made with gluten - free buckwheat flour.

For this Blueberry Quinoa Muesli I used a combo of rolled oats, sunflower seeds (I actually prefer pumpkin seeds over sunflower seeds but I was running low when I went to shoot the recipe), puffed quinoa, coconut, hemp seeds, dried blueberries and a touch of coconut sugar for sweetness.

Whole Wheat Pumpkin Bread 1 1/2 cups whole wheat flour 1 teaspoon baking powder 2 teaspoons ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon table salt 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 1 egg, beaten 3/4 cup packed dark brown sugar or sucanat 3/4 cup low - fat plain yogurt 3/4 cup canned pure pumpkin 3 tablespoon canola or safflower oil 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts orPumpkin Bread 1 1/2 cups whole wheat flour 1 teaspoon baking powder 2 teaspoons ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon table salt 1/2 teaspoon ground ginger 1/4 teaspoon ground cloves 1 egg, beaten 3/4 cup packed dark brown sugar or sucanat 3/4 cup low - fat plain yogurt 3/4 cup canned pure pumpkin 3 tablespoon canola or safflower oil 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts orpumpkin 3 tablespoon canola or safflower oil 1 1/2 teaspoons pure vanilla 1/2 cup chopped toasted walnuts or pecans

Whip up some deviled eggs, make some roasted spiced nuts, bring some cut veggies and baba ganoush, or make a simple low - sugar pumpkin pie or almond flour cookies.

In a medium sauce pot set over low heat, whisk together the pumpkin puree, coconut sugar, vanilla, cinnamon, and allspice.

Pumpkin tends to be higher in carbs so it is not keto friendly, however it is blood sugar friendly due to pumpkin's low - glycemicPumpkin tends to be higher in carbs so it is not keto friendly, however it is blood sugar friendly due to pumpkin's low - glycemicpumpkin's low - glycemic value.

Filed Under: Sweet Treats Tagged With: Apple, Dairy - free, Easy, Egg - Free, Healthy, Low sugar, Oats, Pumpkin, recipe, Vegan

Lifestyle changes such as adding pumpkin seeds to our diets may not only help lower blood sugar levels but also reduce inflammation of the gastrointestinal tract and manage cravings.

So, for the past couple of weeks I've been playing around with some different recipes and decided to combine my recent pumpkin obsession with coconut flour to create delicious, healthy muffins which — most importantly — are also low in sugar.

I came to your site (on a recommendation from a friend) to look for a low - carb, sugar free recipe for pumpkin muffins.

These slightly sweet, super moist pumpkin pie muffins are 100 % vegan, fairly low in sugar, and are made with whole wheat flour.

In the container of a blender, place milk, pumpkin purée, sugar, melted ghee, vanilla bean seeds, and eggs; blend on low speed until combined and smooth.

Filed Under: Desserts, Featured Recipes, Recipes Tagged With: 80 10 10, benefits of eating raw food, gluten - free dessert, HCLV, healthy raw food recipes, healthy thanksgiving pie, healthy vegan dessert, high carb low fat, raw food recipes, raw paleo recipes, raw primal recipes, raw pumpkin pie, raw till 4, raw till four, raw vegan desserts, raw vegan pie, raw vegan recipes, raw vegetarian recipes, sugar free pumpkin pie, vegan desserts, vegan pumpkin pie recipe

Love this for salad On a low sugar diet, I put this over mixed greens for a hearty salad, substituting raw coconut nectar for the brown sugar, using a simple apple cider vinagrette and garnishing with roasted pumpkin seeds.

These Gluten - free Pumpkin Cookies are amazingly low in sugar (which is great if you are on a candida diet) and yet they still taste great.

In a small pot over medium low heat, combine the pumpkin puree, Silk almondmilk caramel creamer, and coconut sugar.

I make a raw pumpkin smoohtie with a few chunks of raw pumpkin, 1 medium carrot, pumpkin pie spice (cinnamon, nutmeg, cloves, etc), the water and meat from one thai coconut and 1 Medjool date (or stevia for lower sugar), and a pinch of sea salt.

These vegan pumpkin muffins are made with a gluten - free flour blend of almond and gluten - free oats and sweetened with low - glycemic coconut palm sugar.

Some of those flavors include Cinnamon Bun Fun (cinnamon low - fat yogurt with pastry crumbles, caramels and cinnamon roasted pecans), S'More S'Mores (vanilla low - fat yogurt with honey craham crackers, milk chocolate and toasted sugar bits) and breakfast - inspired varieties such as Sunrisin» Raisin (raisin brown sugar nonfat yogurt with bran flakes, walnuts and honey praline pumpkin seeds).

To sum it up, my chocolaty pumpkin muffins recipe is vegan, plant - based, gluten - free, oil - free, low - fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).

Low in sugar and grain - free, these spiced pumpkin muffins, studded with apples and raisins, make for a healthy breakfast or snack during the fall season.

* Feel free to sub in pumpkin purée for bananas for a lower sugar option, but you will need to add some stevia or your choice of no calorie sweetener.

You can also make this pudding lower in sugar by subbing the banana for pumpkin purrée and adding more stevia or your choice natural sweetener.

1 can (15 or 16 ounces) puréed pumpkin 3/4 cup white or brown sugar 1/2 teaspoon salt 1 teaspoon ground cinnamon * 1/2 teaspoon ground ginger * 1/4 teaspoon ground cloves * 1 package (10 ounces) soft or silken tofu (do not use low - fat tofu) 1 9 - inch unbaked pie shell

Filed Under: Bariatric, Breakfast, Gluten Free, Meatless Monday, Recipes, snack, Vegetarian, Weight Loss Tagged With: breakfast smoothie, cottage cheese in smoothie, gluten free smoothie, high protein, kid friendly, low sugar smoothie, pumpkin pie smoothie, pumpkin recipe, Pumpkin smoothie, snack smoothie, vegpumpkin pie smoothie, pumpkin recipe, Pumpkin smoothie, snack smoothie, vegpumpkin recipe, Pumpkin smoothie, snack smoothie, vegPumpkin smoothie, snack smoothie, vegetarian

I do still plan to bake lots of the holiday goodies that my family loves, but I will also be keeping a few lower calorie, low fat dessert recipes in my arsenal to keep me from devouring half a pumpkin pie or a half dozen of frosted sugar cookies.

So I made in his honor this gluten free, low fat, low sugar, Pumpkin Pudding, a delicious option to for a light dessert after the holiday dinner, cuddle with your favorite blanket and watching this awesome movie.

I melted low carb, low sugar dark chocolate and added a wee bit of pumpkin spice for the topping.

Turn the heat down to medium low and add the brown sugar and pumpkin pie spice to the apples.

For dessert, many schools opt for healthier versions of holiday favorites, menus have featured caramelized diced squash, low - sugar applesauce, whole grain apple crisp and even pumpkin tarts.

Grab a siggi's Pumpkin & Spice — flavored yogurt for a low - sugar, high - protein option to get you through an afternoon slump.

This creamy dream of a dessert is located at the intersection of summer and fall This low carb pumpkin ice cream recipe has tons of flavor and zero sugar.

A gluten free pumpkin bread recipe made with coconut flour with a taste and texture like the real thing, except it's low carb and completely sugar free!

A gluten free pumpkin bread recipe made with coconut flour with a taste and texture like the real thing, except it's low carb and completely sugar - free!

Moist Pumpkin Spice Latte Cupcakes made with coconut flour are a great gluten - free and sugar free treat for your low carb holidays.

To sum it up, my chocolaty pumpkin muffins recipe is vegan, plant - based, gluten - free, oil - free, low - fat, refined sugar free and Candida diet friendly (not for those on the cleanse though).

Instead of having to use a ton of sugar and cream cheese, you use the siggi's pumpkin & spice yogurt to give it the pumpkin flavor + creamy texture you want with lower sugar and higher protein.

Pumpkin cheesecake bars with @siggisdairy pumpkin yogurt are full of flavor + protein w / lowePumpkin cheesecake bars with @siggisdairy pumpkin yogurt are full of flavor + protein w / lowepumpkin yogurt are full of flavor + protein w / lower sugar