Sentences with phrase «lower the bar toward»

As you inhale, let your shoulders depress into the bench, tighten your lats, upper back and core, then bend your arms and slowly lower the bar toward the bottom of your chest, keeping your elbows and wrists directly underneath the bar.

Keeping the upper arms stationary, slowly lower the bar toward your forehead and perhaps let it lightly touch it, but avoid flaring your elbows out.

Not exact matches

Although it is unlikely (barring a massive slump in confidence) that we will return to cycle lows seen post-Tohoku, buying on dips toward 14,000 might prove a favourable strategy should wages indeed show signals of rising.

I am all for pushing as many producers toward the goal of sustainable growing methods — but the strategy should be helping producers achieve high standards, not lowering the bar to make it easier to achieve certification.

Both House and Senate candidates have raised the bar as to what constitutes an eye - catching quarterly fundraising total, but history dictates that members who release their reports toward the end of the filing deadline usually have lower hauls to report.

Keeping a straight posture, grip the bar and lower your body with the bar going toward your forehead, then press back up to the original position.

Maintaining a neutral back, slowly lower your body with the bar travelling toward your forehead, then press back up to the original position.

Standing straight and using only deltoid force, pull the bar up toward your chin, keeping it close to your body.Bring your elbows up to the point where the bar reaches lower to midchest level.

Now you're going to lower the bar in a straight line toward your chin / nose while letting your elbows drift forward.

MOVEMENT (ACTION): Lower the bar straight down toward your (lower) cLower the bar straight down toward your (lower) clower) chest.

Toward the end of a 5 - 6 week hypertrophy phase, for example, you'll really look forward to being able to lower your reps and put some real weight on the bar.

«I like to lower the bar down toward mid to lower pecs, keeping the shoulder blades retracted during the entire exercise.»

Using a hammer or a small weight plate on ONE end of a dumbbell bar, tilt the hammer or dumbbell toward the ceiling and then slowly lower it.

The primary schools that such children often attend, however, have many other problems to solve, and all their current policy incentives point toward getting more kids up to a low «proficient» bar — not paying attention to those who have already cleared it.

In the final minutes before midnight, thousands surged out of the bars, brownstones, and tenements of lower Manhattan toward two traditional spots where New Yorkers had been celebrating this occasion for generations.

Situated on the the lower slopes of the Cumbre del Sol with unspoilt views toward the Sierra Bernia Mountains, yet only 5 minutes drive from Moraig, one of the most dramatic and secretive beaches you will ever come across, with beach bars and sun loungers / parasols for hire during the high season.

At Lowering the Bar, Kevin notes that Danish police were much more courteous toward bear protesters at the UN Climate Change conference last year.

February 20, 2015 — «A new initiative by the York County Bar Association received a funding boost Wednesday when the county commissioners agreed to contribute $ 50,000 toward its program to help low - income residents involved in civil litigation.

However as the number of courses offered in these areas has remained low, and the problems in our profession continue to manifest themselves, the Court decided to take an additional step toward ensuring the continued professionalism of one of our nation's largest bars.