Sentences with phrase «lower the weight in»

Having a higher weighting in bonds and a lower weighting in stocks has, in the past, lowered the volatility in your portfolio while also providing some downside protection against large losses.

However, it is unknown whether smoking directly leads to weight loss or whether low weight in smokers is caused by some other lifestyle measure adapted by smokers.

Keeping your chest up, upper arms close to your head and elbows in, lower the weight in a semicircular motion behind your head until your forearms touch your biceps.

Anyone who is already healthy and using the aforementioned simplistic theory of «calories in vs calories out» is pretty sure to gradually lower their weight in the long - term.

When lowering the weight, try to resist the gravity and lower the weight in more than 3 - 4 seconds.

He also regularly raised his arms higher than parallel to the floor before lowering the weights in order to achieve optimal contraction.

Keeping your arms straight, slowly lower the weight in an arc behind your head, focusing on the muscles you feel stretching throughout the upper body.

Extend your right hand toward the ceiling and start lowering the weight in an arc out to the side, maintaining a slight bend in the elbow.

The eccentric part is the last part of the exercise where you are lowering the weight in a controlled manner and elongating the targeted muscle slowly.

Lower the weight in a slow and controlled manner.

Although fad diets, such as a «grapefruit diet», «cabbage soup diet», «juice diet», etc. can help you lower your weight in the short term, it won't last long.

Lower the weight in an arc, using a controlled motion, to the sides of your chest.

Lower the weight in a controlled fashion to the lower portion of your pectorals.

Lower the weight in an arc, using a controlled motion, to the shoulders or slightly below (your hands should be just outside your shoulders at the bottom of the lift).

Lower the weight in a slow controlled motion.

When you lower a weight in an exercise, it lengthens the prime mover muscles.

Instead, I'm referring to prolonging the duration of the eccentric portion of each rep. Rather than simply lowering the weight in the easiest way possible, use a 4 to 5 second eccentric phase on each rep.

Another one of those common misconceptions you may hear about training is how you need to do high reps with a low weight in order to increase muscle mass.

LOL Read «lowest weight in my [ADULT] life».

Do NOT grind out your reps.. If you're lifting weights, you should be able to do 4 - 6 repetitions with proper form, lowering the weight in 3 - 4 seconds and raising it in 1 second.

The number of reps you perform in the fourth set decides whether or not you raise or lower your weight in the next workout, based on the guidelines below.

Increase the resting BMI, and lower weight in a healthy way....

Since I started working with Elise, I've been eating healthier foods, I have more energy, my cravings are gone, and I'm at my lowest weight in 15 years.

An example of an eccentric contraction is the downward phase of a biceps curl where your arms return to the resting position as you lower the weight in a controlled manner.

Lower the weight in much the same fashion.

Also, as I get down to the 4th and 5th upper body exercises I can only complete 4 reps until fatigue, so should I A) lower the weight in my weight vest for the 4th and 5th exercises.

This measure should be eliminated or reduced to a low weight in teacher evaluation systems.

I have been close to that recently, and after rebalancing some companies that have hit the top of the weighting band, I have bought those companies with the lowest weights in the portfolio.

They could also gradually lower the weighting in Canadian equities over time to avoid disruption.

It had a disappointing 2007 because of its low weighting in energy and materials stocks.

Not exact matches

However, it never got to a point where it became unusable, mostly because its low weight and contained dimensions made it easy to use in almost any position.

I mostly rejoiced at the Surface's low weight: If you're lying on your sofa or in bed and just want to do some casual browsing — like reading, or watching Netflix — the Surface Pro is a godsend.

He's a big believer in high - intensity, low - frequency weight training.

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

«Growing ad revenue in»18 is no longer a given as Pandora faces engagement and monetization challenges,» said analyst Benjamin Swinburne, who lowered his rating on the streaming service to equal weight from overweight.

(For example, Optiva ads that ran in national consumer magazines claimed that using the competing Braun product wouldn't prevent the growth of bacteria that might contribute to heart disease, stroke, low birth weight, and other life - threatening conditions.)

New York corporate staff moved to a lower, more modest floor in their Park Avenue office, and the enterprise began printing drug information sheets on lighter - weight paper.

With more states than ever touting their low Cost of Doing Business, that criterion carries extra weight in our study this year.

An appropriate amount of rest can also result in improved memory, lowered stress levels, a healthier body weight and a longer life.

Actually, people in studies who showed «more rapid and greater initial weight loss» also have «lower body weight at the end of long - term follow - up,» the researchers write.

And for taxable accounts with balances over $ 500,000, the robo - advisor offers «advanced indexing,» where it weights the stocks in a portfolio based on various factors, including low volatility and high dividend yield, to further power potential returns, all for the same advisory fee that applies to all accounts.

In fact, countless studies have found that increased fruit consumption is tied to lower body weight and a lower risk of obesity - associated diseases.

Its underlying index selects and weights its bonds by market value, and this method yields a portfolio that aligns well with our benchmark in terms of credit tranches and maturity buckets, with the only notable difference being a slightly lower YTM.

Reaching your ideal weight via a life changing and active lifestyle has been found to lower health risks and medical conditions in 90 % of overweight patients.

In comparison, a meta - analysis of randomized controlled trials of artificial or low - calorie sweeteners published last year in the same journal found that their use led to lower body weight and less overall faIn comparison, a meta - analysis of randomized controlled trials of artificial or low - calorie sweeteners published last year in the same journal found that their use led to lower body weight and less overall fain the same journal found that their use led to lower body weight and less overall fat.

If I wasn't so heavily weighted in O (accounts for 23 % of my projected annual dividend income), I'd probably pick up at some more shares here in the low $ 40's.

Is no one interested in losing weight, lowering their cholesterol and feeling younger?

In that sense, the Fed has the potential to make a huge structural difference in the economic lives of blacks and other minorities by heavily weighting the full employment part of the their mandate relative to the inflation part, especially since there's still considerable slack in the job market, with lower - wage, minority workers facing the brunt of it, and — importantly — little evidence of inflationary pressure (if anything, the Fed has missed their inflation target on the low side for a few years running nowIn that sense, the Fed has the potential to make a huge structural difference in the economic lives of blacks and other minorities by heavily weighting the full employment part of the their mandate relative to the inflation part, especially since there's still considerable slack in the job market, with lower - wage, minority workers facing the brunt of it, and — importantly — little evidence of inflationary pressure (if anything, the Fed has missed their inflation target on the low side for a few years running nowin the economic lives of blacks and other minorities by heavily weighting the full employment part of the their mandate relative to the inflation part, especially since there's still considerable slack in the job market, with lower - wage, minority workers facing the brunt of it, and — importantly — little evidence of inflationary pressure (if anything, the Fed has missed their inflation target on the low side for a few years running nowin the job market, with lower - wage, minority workers facing the brunt of it, and — importantly — little evidence of inflationary pressure (if anything, the Fed has missed their inflation target on the low side for a few years running now).

Researchers in Toronto found that people who ate pasta instead of other carbohydrates as part of a low - glycemic index diet lost weight.

Accounting earnings may have rebounded from 2015 lows, but economic earnings — which reverse accounting distortions and account for the weighted average cost of capital (WACC)-- remain in a persistent downturn.