Sentences with phrase «lower the weight more»

When doing negative reps, you should find yourself a spotter that will help you during the the concentric part of the movement while you'll do most of the work on the eccentric part by lowering the weight more slowly.

«Lower the weight more slowly and under control.»

It also allows the user to lower the weight more and get a deeper stretch of the muscle.

Not exact matches

«The researchers also found that after taking into account the effect of age and sex, morning people were likely to have lower — and thus generally more healthy — BMI, or body - mass index, a measure of the ratio between height and weight.»

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

Generally, the longer any marriage has lasted, the more weight it carries when judges are determining how to award a lower - earning or no - earning spouse a percentage of assets and / or alimony.

Schools receive points based on the following weighted ranking: 33.5 % reputation (higher is better), 20.5 % classroom experience (student - teacher ratio and cohort diversity), 13 % average GMAT scores (higher is better), 13 % tuition (lower is better), 13 % required work experience (more is better) and 7 % program length (shorter is better).

New York corporate staff moved to a lower, more modest floor in their Park Avenue office, and the enterprise began printing drug information sheets on lighter - weight paper.

With more states than ever touting their low Cost of Doing Business, that criterion carries extra weight in our study this year.

Actually, people in studies who showed «more rapid and greater initial weight loss» also have «lower body weight at the end of long - term follow - up,» the researchers write.

A couple to consider are: the BMO Equal Weight REITs ETF (ZRE / TSX) with high dividends and lower volatility; the iShares S&P / TSX Capped Energy ETF (XEG / TSX) is more volatile but does well when commodities rally.

The potential counter weights that could cap the 10 - year yield would be a negative stock market reaction that drives investors to bonds; lower interest rates outside the U.S. that make the U.S. debt relatively more attractive, and good demand for longer - dated securities from insurers and others.

If I wasn't so heavily weighted in O (accounts for 23 % of my projected annual dividend income), I'd probably pick up at some more shares here in the low $ 40's.

Stocks with higher market capitalizations are weighted more heavily than stocks with lower market capitalizations.

As they are trade - weighted they provide a useful cheat sheet as to whether a currency is moving in a way as to make that country's exports more competitive (a lower REER) or less competitive (a higher REER).

The US / JPY pair has rebounded since its June 6th low of 95.90, where it became evident that the more bearish traders lacked the weight to pull it down any further.

Early harvest reports of low test weights are coming in from producers in south central and south western South Dakota... read more

Females actually make better wrestlers at that level, as they are generally more flexible and have a lower center of gravity so they can grapple and get out of holds easier than the males of similar weight class.

More than 120 peer - reviewed studies, from more than a dozen countries, have found a statistically significant increased risk of preterm birth or low - birth weight after a termination of pregnaMore than 120 peer - reviewed studies, from more than a dozen countries, have found a statistically significant increased risk of preterm birth or low - birth weight after a termination of pregnamore than a dozen countries, have found a statistically significant increased risk of preterm birth or low - birth weight after a termination of pregnancy.

A big trend in packaging and the automotive industry is light - weighting, which uses less plastic, lowers cost, improves gas mileage and makes processes more efficient.

The KetoDiet Cookbook: More Than 150 Delicious Low - Carb, High - Fat Recipes for Maximum Weight Loss and Improved Health — Grain - Free, Sugar - Free,... Paleo, Primal, or Ketogenic Lifestyle

Last month I received a free sample of yacon syrup and I have been experimenting with it in cooking — it is being touted as a straight supplement for weight loss, but I am more interested in using it as a natural sweetener that is lower glycemic than most.

The results from this study shows that the group that was eating according to a low carb diet had a bigger weight loss, they had better cholesterol levels and also more people in this group actually managed to follow their diet.

Many people draw the conclusion that since the group that ate according to a low carb diet had better cholesterol levels since they lost more in weight.

For obesity, although reliable research suggested obese people lose more weight with low GI / GL, there was no real health - outcome result from drinking sugar - sweetened beverages and eating rock candy as opposed to the same energy content derived from tofu and multigrain bread.

If you want to make my original recipe for black bean brownies with eggs but just lower carb and more Weight - Watchers friendly, you can make the following adjustments to the original recipe.

Even when I reach goal weight — 135 # down, 20 # more to go — I'll keep low - carbing and keep snacking on these delightful little morsels of deliciousness.

At least 23 studies have shown that low - carb diets generally cause more weight loss than low - fat diets, sometimes up to 2 - 3 times more (3, 4).

Hydrolyzed Collagen is more easily digested because of its low molecular weight and is absorbed within 30 minutes.

I made a few alterations to the recipe in order to make it more Weight Watchers friendly, and I have to say, these low calorie turkey burgers turned out so yummy!!

If only people knew that Millet are 5 times more nutritious than the average rice varieties, has a low glycemic index (studies show they benefit type2 diabetes), cost less, cook faster, aids weight loss, reduces risk of heart disease and more!

«The Auger line gives more certainty when a specific weighted quantity of powders is dispensed, and can operate faster and more consistently, with lower costs and packaging savings, compared to multi-head weighing options used for filling of dry granular mixes,» said Ian Tatchell, MD, Petrow.

The new caps are virtually the same weight compared to the lower height variants, but look more substantial and are easier to handle for consumers.

Even more surprisingly, the review found that people who «indulge» with full - fat milk either weighed less, gained less weight or otherwise had a lower risk for obesity then those who avoided fatty dairy.

If you want to learn more on how to make baby steps to health and why you may not be losing weight on «low carb», check out my Metabolism Class Video.

If you Google it, you can find out more of the details, but it has been found to help lower cholesterol and helps people maintain or lose weight.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

• Over 78 % Protein by weight (20g per 25g serving) • Only three ingredients - Whey protein concentrate (WPC) the main ingredient • More than 5g of BCAA's l - leucine, l - isoleucine and l - valine per serving • More than 4g of glutamine & glutamic acid per serving • Low temperature processed whey protein to maintain nutritional quality (undenatured whey) • Free from antibiotics, chemicals and growth hormones (RBGH) • Free from artificial additives, sweeteners and filler ingredients • From grass fed, pasture raised Australian dairy cows

However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.

By 2016, the global flexible packaging market is expected to be worth more than $ 70 billion as brands move to replace metal cans, glass, and plastic bottles with low cost, lighter weight alternatives.

Less common and more serious complications include those affecting pregnancy, such as having a low - birth weight baby, and some types of cancers, such as bowel cancer.

Eating low glycemic foods helps with weight control, is good for people with diabetes, prevents chronic diseases, gives you more energy, and is good for working out.

DC's T / E ratio with a far lower deviation makes more sense and was much closer to normal given his age, training intensity and the fact that he had been cutting large amounts of weight far longer than Jones had.

Joining a club of arsenal s stature has its ups and downs.There is a requirement of how our players should perform when on the pitch.The following is a list of players who were wrong to choose arsenal.Aaron ramsey - Even though he is the most favoured of all players at the club now.I cant help but think how it would have gone for Him if he decided to search for other greener pastures.He was a clear talented footballer during his time at cardiff but he hasnt been raised with the discipline at arsenal.You can always see ramseys all round strengths but sadly Its not helping him or the club with his foward moving pleasurr.He is so Over used and its sometimes difficult for him to get used to the rythm of the game.With time you realise he gets low ib confidence and his engine gets wasted.He needed somebody who would have managed him properly and with care and that person is certainpy not wenger.You would have been better off at Manu mate.Calum chambers - Came us a very talented player from southampton with raw talent.He was very good at first but wenger found a way to reduce his level of confidence.His inexperience was left exposed and wenger did nt do anything to resolve that problem and instead He looked for other talented players.Alex oxlade chamberlain - Another very talented player who needed only his skilled sharpened and his character modelled.That and he was ready to become a world beater.But wenger decided to let him run and run like a headless chicken causing him to be often injured and damaging his confidence.Who knows what would have happened to him gad he decided to look for more greener pasture.He is surely a much better player than this.Theo walcott - Another player who was tipped to have a very bright future.He had it in him.But all he needed was an appropriate manager who would nurture him with discipline and help him with his talent.But on Coming to arsenal he was given Much more responsiblities putting more weight on his shoulders on top of that another player who was recklessly managed with his talent and never coming off age because his character wasnt properly shaped.Mesut ozil - Al right i agree he perfoms well just recently.But imagine all the legendary players he was often compared to during his time at real madrid.On coming to arsenal he found no rotation often overused, suffered many injuries and his confidence dwindled.It is pretty clear arsene does not take any responsibility for players.And when at arsenal you have to be your own manager.You need not rely on your manager otherwise you might continue being the same player for the next many years.That is why each and every player are what they are because of their own efforts and wenger had nothing to do with it.Van persie was the same player for over 7 years untill he himself decided to change.Wenger only organises and prepares tge team while the rest is in your court.It is not what so many people make it out to be.Thats why we need to pressure wenger more than our own players.They are their own self managers and wenger needs to take that responsibility

With less overall downforce than before, cornering speeds will be slightly lower (and more slidey) whilst the reduced weight and drag should mean they're actually quicker in a straight line.

Height: 6» 11» Weight: 240 Age: 18 Last: 4 Stats: 10.9 PPG, 5.8 RPG, 3.0 BPG Although Jackson ended the season on a low note, he exceeded expectations this season and showed more than enough upside for top - five consideration.

They aren't strong enough (relative to their body weight) to get much out of advanced levels of plyometrics, and would benefit more from strength training, bilateral jumping variations, and single - leg low hops with an emphasis on landing with reduced gravity, and eventually progress to a true plyometric program.

Considering their extra weight, lower top speed and more durable tyres, that's pretty impressive!

Consultants have experience with sore nipples and damaged nipples, slow weight gain, low milk supply, returning to work, bottle and / or breast refusal, nursing multiples, pumping issues and more.

Since a mom who breastfeeds naturally needs more calories to produce the milk, calorie intake does not have to be as low to lose weight as when not breastfeeding.