Sentences with phrase «lumbar flexion»
"Lumbar flexion" refers to the act of bending your lower back forward or bringing your chest closer to your knees. Full definition
It puts the baby's pelvis in a posterior tilt, which facilitates lumbar flexion, not extension.
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You may be completing kettlebell swings with excessive lumbar flexion and not feel it in your back as you do so.
This one exercise addresses all the major core stability concerns of runners: avoiding torque / twisting, avoiding lumbar flexion, avoiding thoracic flexion, and avoiding pelvic rotation.
The numerous ab crunches involved repetitive lumbar flexion.
When we roll up, we reverse the lumbar curve and create lumbar flexion, even if we bend the knees.
I always get confused with what is considered» lumbar flexion».