Sentences with phrase «lumbar hyperextension»

And too much «chest up» usually leads to compensation and the dreaded Lumbar Hyperextension... The Duck Butt An aggressive over-arching of the lower back.

Excessive lumbar hyperextension at the top of the kettlebell swing or deadlifts is also quite common and happens unknowingly in many cases.

For example in the PRI model, the lumbar hyperextension seen in many high level sprinters would be a no - no.

This tends to encourage lumbar hyperextension which could lead to injury.

Not exact matches

This arch is known as excessive hyperextension of the lumbar spine.

Specific postural changes seen in LCS include anterior pelvic tilt, increased lumbar lordosis, lateral lumbar shift, lateral leg rotation, and knee hyperextension.

You'll see machines at the gym for the hyperextension exercise, but the position can be uncomfortable, and it is difficult to contract the lumbar muscles from this position.