Sentences with phrase «lumbar spine need»

Not exact matches

To prevent straining the lumbar muscles and ligaments you need to increase the flexibility of the lumbar spine.
The lumbar area of the spine, the lower back, is usually very flexible, and we generally need more strength here than space.
There's no need to go too heavy with this as it can put a lot of stress on your lumbar spine and puts you in an awkward position.
You see, the hyperextended curve in the neck will need to find compensation further down the spine and therefore, further lordosis of the lumbar spine will occur.
There is no need or purpose for your spine to be exerted beyond the normal standing posture (which is 180ْ) and doing so can compress the joints of the lumbar vertebrae.
We all need to have a strongly effective abdominal wall - and pelvic floor - to support the lumbar spine and make bending safe.
Good health and a strong back are helpful; those who need a bit of extra help in this area may be most comfortable in a lumbar support chair, which reduces pressure on the tailbone and lower spine.
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