Sentences with phrase «lumbopelvic rhythm»

They lack lumbopelvic rhythm and there is excessive flexion or extension somewhere in the spine as a compensation.

For example, someone who has long legs and a short torso, poor mobility in his hips and lumbopelvic rhythm is very likely to never set himself or herself into a proper deadlift starting position and will almost always be exposed to a bigger risk of sustaining an injury in comparison to doing a trap bar deadlift, where he / she can keep the torso in a more vertical position which is much more suitable.