I created a little lovely dinner for the simple and busy evenings, and at the same time a
wonderful lunch wrap for the next day!
A charming coffee house offering a delicious breakfast menu,
gourmet lunch wraps & special coffee drinks.
11g — With Soy Milk on top 4g — Trailmix Mid Morning snack 10g — Apple — nil -
Lunch Wrap with Lentils, Barley, Crunchy Cabbage, Beet, Carrot Slaw with Crunchy salad topping (Soy nuts, pumpkin seeds, and sesame seeds)-- Lentils and Barley 18g — Slaw 1 — Crunch Salad Topping 6g — WW Tortilla — 4g — Corn Tortillas with salsa — 4g
Pack baked falafel
for lunch wrapped in a pita sandwich, along with some heart - healthy hummus, shredded lettuce and other veggies for a filling, hand - held meal.
These Chickpea Sauerkraut
Salad Lunch Wraps are super easy to make, free of oil and gluten, and are perfect for an on - the - go meal!
While I'm maybe not as hummus - obsessed as the rest of the world, I do enjoy the stuff, especially lately, since I've been slathering it on my Spelt Tortillas, along with some veggies and cheese, making some pretty epic
homemade lunch wraps!
Tags: crepes for kids, healthy lunch box ideas,
healthy lunch wraps, kids wraps, supercharged food for kids
Bok
Choy Lunch Wraps: take large washed bok choy leaves and use as a tortilla wrap.
If you want more protein in
your lunch these wraps work really well with grilled or rotisserie chicken.
Perfect for pizza, burritos, and
lunch wraps!
I love adding them to my dips, sauces or spreading them on
my lunch wraps.
Going to make some for
my lunch wraps!!
Stuff
your lunch wraps, rolls and sandwiches with shredded cabbage (green or purple cabbage are both A-OK), fresh herbs and lettuce.
Make
a lunch wrap with nitrate - free deli turkey, sauerkraut, avocado wrapped in nori sheets instead of flour or lettuce - based wraps