Sentences with phrase «lunches were high in sodium»

Under the previous dietary guidelines, school breakfasts and lunches were high in sodium and saturated fats and were low in whole grains and fiber.

Not exact matches

But the processed lunches have 25 % more calories, 30 % more fat and are 25 % higher in sodium.

So if you find someone else's lunch idea nutritionally wanting — too high in sodium (I know I'm guilty there) or sugar or overly processed or whatever, just keep that little thought to yourself.

A high fiber sandwich or wrap loaded with low sodium cold cuts and vegetables with fresh fruit and some trail mix is a satisfying lunch that will keep their energy up to focus in school and after school at practices.

For a quick low - sodium lunch, try a turkey sandwich prepared with lean, freshly roasted turkey breast instead of deli - counter cold cuts which can be extremely high in sodium.