Sentences with phrase «lying hamstring stretch»
Not exact matches
HAMSTRINGS (Doorway stretch): Lie on your back with your legs straight.
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Hamstring stretch: Lie on your back and lift one leg up, keeping the other leg on the bed.
Lying quad stretch, sitting hamstring stretch, partner hamstring stretching.
For the first hamstring stretch (a static stretch), Start by lying on your back with both feet flat on the floor and fasten a strap around the bottom of your left foot.