Sentences with phrase «lying on an incline»

Proper form: Lie on an incline bench holding a dumbbell in each hand.

Instructions: Lie on an incline bench with a dumbbell in each hand at arm's length with palms of your hands facing forward.

Instructions: Lie on an incline bench with a dumbbell in each hand at arm's length with the palms of your hands facing each other.

With a handle in each hand, lie on the incline bench and bring your hands together at arm length in front of you.

How to: Lie on an incline bench with a dumbbell in each hand and place them on your thighs, palms facing each other.

Lie on an incline bench adjusted to an incline angle of 30 to 45 degrees, holding a pair of dumbbells over your chest with extended arms, with a slight bend at the elbows.

Starting Position: While lying on an incline bench hold a dumbbell in your hand with your palm facing inwards.

When you lie on an incline, you have to curl up against gravity, and using this exercise is a simple way to progress your ab workout when regular crunches get too easy.

Hold a dumbbell on each hand and lie on an incline bench that is set to an incline angle of no more than 30 degrees.

Lying on a inclined bench, hold a body bar in a skull crusher position.

Lying on a inclined bench, hold a weighted ball and crunch up.

Lying on an inclined bench, hold a soft weighted ball, crunch up and throw it to another person.

Lie on an incline bench, taking a dumbbell in each hand.

Lie on an incline bench with feet on the ground.

The incline barbell bench press is identical to bench press, described earlier, except that you lie on an incline bench instead of a flat one.

Not exact matches

During a forceps delivery, you'll lie on your back, slightly inclined, with your legs spread apart.

Lie down on an incline bench with a dumbbell in each hand with the palms of the hands facing each other.

• Lie down on an inclined bench with the stomach and chest lying flat down, with a dumbbell in each hand with a neutral grip (palms facing inwards towards each other).

Lie face down on an incline bench with your chest lying on the pad and your feet touching the ground for support and take a dumbbell in each hand with a neutral grip and arms straight.

Lie back on an incline bench set to a 30 - degree angle, holding a pair of dumbbells.

Proper form: Lie back on an incline bench holding a dumbbell in each hand atop your thighs, palms facing each other.

When you're lying on your back, you will be inclined to put your arms in different positions because your body is asymmetrical, so one arm will have more range of motion than the other.

How to do it: Lie facedown on an incline bench.

Lie on a bench with a slight incline (30 degrees or less).

To hit your neglected lower traps, which are mainly responsible for pulling your scapula down, lie chest - down on a 45 - or 60 - degree incline bench and grab a dumbbell in each hand.

Lie back on an incline bench with a dumbbell in each hand on top of your thighs, palms facing each other.

For Reverse Crunches do your first set like before, but on the second set lie on a slant board which is on a slight incline.

For this exercise lie on your back on an incline bench.

The machine chest press can be done with different kinds of equipment: lying on a flat bench, an incline bench or seated with a straight back.

INCLINE DUMBBELL CHEST PRESS: Lie on your back on an incline bench, holding two dumbbells over your chest with your arms exINCLINE DUMBBELL CHEST PRESS: Lie on your back on an incline bench, holding two dumbbells over your chest with your arms exincline bench, holding two dumbbells over your chest with your arms extended.

Begin by lying face down on an incline bench that is set at about a 30 degree angle.

STARTING POSITION (SETUP): Lie back on an incline bench while holding a light barbell with a shoulder - width overhand grip (palms facing down).

There's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbells up to the top position.

And the standard way of setting up and performing the Incline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poIncline Curl is just fine... there's nothing inherently wrong with lying back on an incline bench, letting your arms hang down beside you then curling the dumbbells up to the top poincline bench, letting your arms hang down beside you then curling the dumbbells up to the top position.

Lie supine on an incline bench with the barbell in line with your forehead and take a pronated grip of shoulder width plus 1 fist length apart.

Lie on your side on an incline bench (if you can set the angle, use about 30 degrees).

2) The Incline Dumbbell Chest Exercise - Begin this exercise by lying back on an inclined bench with your dumbbells.

I was inclined to let it lie, I did wonder why B&N had under - performed, after all the company seemed to have perfectly fine tablet devices on offer, but perhaps it was just one of those quirks that sometimes happens.

But many rescued Greyhounds are retired racers and are much more inclined to lie around with that languid look than to chase bunnies on sticks.

While they are inclined toward dominance, Rottweilers are also pretty touchy - feely — quick to sit on your feet, lie on your lap or lean their entire weight against your leg.

His past works give some indication of just how far he is willing to stretch the definition of sculpture in order to reshape the contours of our world: he has grafted human obesity onto everyday objects to create a series of «fat» cars and houses; asked passerby to lift their skirts, take off their trousers, lie on beds of fruit or stick pencils in their noses and ears to make «one - minute sculptures»; carried the curator of a museum around in his arms in a piece entitled «Be Nice to Your Curator»; and created houses that are fat, narrow, upside - down, drunk or inclined to attack other buildings.

While not inclined to disagree too strenuously with the bulk of the post, I think the second - to - last paragraph commits the same analytical errors which lie behind the failure of public image - enhancement campaigns — both are predicated on a misunderstanding of why lawyers are not well - liked.

Now, that probably does infringe my freedom of expression — it prohibits me from lying on pain of losing my license (not, I hesitate to add, that I would be inclined to lie in the absence of such an obligation).

Many of us are inclined to lie to get ahead, and research has shown that more than 50 % of people lie on their resumes.