Sentences with phrase «lying on your back holding»

Start by lying on your back holding one dumbbell up, keeping your arm straight.
The ashtray was in the form of a woman lying on her back holding a fan, her legs raised in the air.

Not exact matches

Lie on your back with your knees bent and lift your butt off the ground with your pelvis held as high as you can so the line from your knees to your shoulders is straight.
All sorts of wild mind games have to be played to hold on to these be (lie) fs, when its so much easier to accept the obvious, and that is that there is no cosmic dictator watching your back (or anyone else's for that matter).
suddenly all my sins were right back on me including the words i spoke that day about the holy spirit being a lie as a comfort because i hurt so bad... it seemed someone was yelling in my chest that all these were held against me....
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
I think half the problem with the natural childbirth movement is this: They originally wanted some pretty reasonable stuff, like NOT being drugged unconscious, shaved, and / or forced to lie flat on their backs through the whole labor, like being able to see and hold the baby right away, not days later, like having the OPTION to breastfeed supported.
When your baby is lying on their front or back you will find that they try to lift themselves up and hold themselves in a certain position.
Play this game with your child: Tell her to lie on her back on the floor and pull her legs up to her chest and hold them with her arms, so that she is huddled in a ball.
When your baby is lying on his back, hold a small rattle in front of his face and shake it gently.
If you want, you can try lying on your back after sex, bending your knees and tilting your pelvis backward at a 45 - degree angle for 30 minutes, which may help hold in the semen.
While lying on the floor, hold baby above you and rhythmically lower baby to your face, kiss baby's face all over, and raise baby back up again... I used to like to say «kiss the baby» when I kissed his face so he could build vocabulary while I struggled to regain core strength.
Hold a rattle or another toy above your baby's head but still in his line of vision when he's lying on his back, and encourage him to reach for it.
What to do: While your baby is lying on her back, hold the toy in front of her face and, if needed, wiggle it slowly or gently touch her with it to get her attention.
While lying on his back and holding onto your fingers, your baby will try to pull himself into a sitting position.
Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.
In fact, any time your baby is not lying on her back and is holding up her own head is strengthening the essential muscles required for gross motor skills.
When your baby is lying on her back on a changing table or pad, hold her legs and give them a little workout.
We have a «container lifestyle», with baby going from lying flat on the back during sleep, to the swing, to the carseat, to the bouncy seat, and even to being held reclined for feeding.
With your baby lying on her back, hold her legs up a bit, in the half - bent position.
It was clearly designed to put Labour on the spot — should it show some leg now or hold back, lying low and not committing itself to its own plans on spending and, more toxically, welfare until the run up to May 2015?
Lie back on an incline bench set to a 30 - degree angle, holding a pair of dumbbells.
Proper form: Lie back on an incline bench holding a dumbbell in each hand atop your thighs, palms facing each other.
Begin lying on your back with your feet flat on the floor and while holding the medicine ball with two hands.
Lie on your back on the floor and hold one dumbbell in one hand straight above your chest, while squeezing the other one between your feet.
Lie flat on your back holding a medicine ball at chest level.
Start by lying down on your back and holding a barbell over your chest.
Floor press: Lie on the floor on the back and hold the dumbbells in your hands.
Lying on your back while your partner's head is between your legs is 100 % about your pleasure; you can close your eyes and conjure up a fantasy, as well as hold your partner's head to feel more connected (or to steer him exactly where you want his mouth to go).
Holding a pair of dumbbells, lie on your back on the bench and lift both dumbbells directly above your shoulders with fully extended arms and pull your shoulder blades together.
To perform Dumbbell Flyes exercise you must lie on your back and hold a pair of dumbbells over your chest, with your arms up and your hands facing each other.
One easy exercise is where you lie on your back, bend your knees up to your chest, hold onto your upper thighs while hugging your bent legs close to your chest and gently roll back and forth (ideally on a yoga mat).
Lie on your back with one leg straight onto the ground and hold the other leg with a band placed at the toes.
Isometric Hold: Lying flat down on your back, externally rotate your hip slightly, dorsi - flex your ankle (pull your toes / foot back towards your shin), and then tighten up your quad as tight as you can.
Place a weight between your feet and lie down on your back, holding the sides of the bench with your hands.
INCLINE DUMBBELL CHEST PRESS: Lie on your back on an incline bench, holding two dumbbells over your chest with your arms extended.
To perform Dumbbell Flyes exercise you must lie on your back and hold a pair of dumbbells over your chest, with your arms up and your...
Lie on your back on the bench holding a pair....
The athlete lies on their back with the arms pointing up, elbows straight and a medicine ball held between the hands.
Lie down flat on ground with arms outstretched on ground behind head holding Ugi and legs flat and extended, slowly raise ball and straight legs up high into a V position, hold a couple seconds and then lower back down to start position.
Start in seated position with knees slightly bent and feet off floor, hold Ugi at right hip, twist body and bring Ugi to left hip, and then lie back with legs straight on ground and touch Ugi to the ground behind head, then sit up and bring Ugi overhead and forward to touch toes.
Lie down on your back on the floor, holding the kettlebell by the horns.
Reclining Big Toe Hold Lie flat on your back bringing one leg, straightened, toward your head while holding your big toe Hold for 10 - 15 seconds Repeat with the other side
STARTING POSITION (SETUP): Lie back on an incline bench while holding a light barbell with a shoulder - width overhand grip (palms facing down).
Lie on your back and hold onto another's ankles or a bar in back of your head to stabilize your self.
Lying on your back, holding another person's ankles, swing your straightened legs up and down.
While lying back on a bench, hold the barbells to each side of your body just above the chest.
Since you lie on the bench your back and upper spine is held, and you can do the full range of motion in a controlled way.
To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.
Hold a dumbbell by one of its bells with both hands and lie back on a bench, suspending the weight over your chest.
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