Sentences with phrase «lying on your back on»

Play this game with your child: Tell her to lie on her back on the floor and pull her legs up to her chest and hold them with her arms, so that she is huddled in a ball.

If you are lying on your back on your bed or couch, you can lay your baby on her tummy on your chest.

With your baby lying on her back on a blanket, take off her shirt and give her tummy a sampling of the different textures.

With your baby lying on his back on the floor, couch, or changing table, grasp him gently by each ankle and move his legs slowly in a circle, as if he were riding a bicycle.

When your baby is lying on her back on a changing table or pad, hold her legs and give them a little workout.

Lie on your back on the floor with your palms facing downwards at your sides.

Grab two dumbbells in both hands and lie on your back on the floor.

It's done by lying on your back on the floor, grabbing the barbell and pressing it upwards, the same as you would do in a standard bench press.

Lie on your back on the floor with your arms alongside you, and your thighs vertical at 90 degrees to your body.

Lie on your back on the floor with your hands at your sides, your knees bent, and your heels on a small medicine ball.

Lie on your back on the floor with your palms facing up and your relaxed toes falling outward.

Lie on your back on the floor and hold one dumbbell in one hand straight above your chest, while squeezing the other one between your feet.

Lie on your back on the floor with bent knees and flat feet.

Lie on your back on the floor with your head near the end of a power rack, allowing your triceps to rest on the flood with the elbows close to your sides and wrists facing each other.

To perform the apprehension test, lie on your back on a flat, elevated surface like a bench or a table.

Holding a pair of dumbbells, lie on your back on the bench and lift both dumbbells directly above your shoulders with fully extended arms and pull your shoulder blades together.

To do it, lie on your back on the floor with your knees bent and your hands on the sides of your head, fingers pointing toward your toes.

Lie on your back on the ground and bend the knees.

For this exercise lie on your back on an incline bench.

Lie on your back on the floor with knees bent at 90 degrees and extend your arms by your sides.

Lie on your back on the floor and place your feet in the cradles so they're suspended in air.

How to: Lie on your back on an exercise mat (a).

Lie on your back on the floor with your head directly under the pulley.

So switch it up and move to total body ab exercises that don't require you to lie on your back on a dirty floor or mat, and you should also switch to stability ball ab exercises.

To perform the lying tricep extension, lie on your back on a workout bench with feet flat on the floor.

INCLINE DUMBBELL CHEST PRESS: Lie on your back on an incline bench, holding two dumbbells over your chest with your arms extended.

ab bicycles - Start by lying on your back on a mat with both your hips and your knees at 90ï «° angles and your head and shoulders slightly lifted off the ground with your fingers touching the sides of your head (not pulling on the back of your head).

Lie on your back on a sturdy bench with your knees bent, feet flat on the floor.

Initial position and posture: Lie on your back on the floor.

Lie on your back on the bench holding a pair....

Lie on your back on the floor with your eyes covered and a blanket under your neck and head.

Glute bridge / / Lie on your back on the floor with your knees bent and your feet close to your butt.

Here's the basic move for do - it - yourselfers: Lie on your back on the floor, with your knees bent and feet flat.

Lie on your back on the floor, legs straight, right arm directly out to the side (also flat on the floor... I like to make a fist to better develop tension).

To do this, lie on your back on the floor.

You need to lie on your back on the workout bench.

Lie on your back on a hard, flat surface and join your hands and feet together.

Lie on your back on the floor and bend your knees 90 degrees.

Lie on your back on the floor and extend your arms overhead.

Lie on your back on the floor holding a kettlebell with your right hand over your chest, arm perpendicular to the floor.

-- Lie on your back on the floor with a moderate - weight kettlebell in your left hand (less than you'd use for a Turkish getup, for instance), your left knee bent, and your right arm extended overhead.

Lie on your back on an exercise mat or the floor in a bent - knee position with your feet flat on the floor.

Lie on your back on the floor and with your legs extended in front of you.

We lied on our backs on the wood flooring outside, heads side by side in opposite directions, and just talked, napped and looked at the sky.

A very short video of someone bottle - feeding three kittens while they lie on their backs on the feeder's lap, swaddled in a blanket, is making the rounds of Facebook right now.

In his studio, Marshall showed me a painting of a man lying on his back on a bed, his feet propped up against the wall.

One second you're strolling along a Florida road or highway, the next you are lying on your back on the cement or waking up in a hospital wondering what happened.

Not exact matches

When I came downstairs after lunch she was lying on the floor and tried to get up but her back legs buckled and she fell.

Tamper with office chairs If someone is especially keen on lying back on their flexible office chair, there's always a chance they could leave themselves vulnerable to this exploit.

Lie on your back with your knees bent and lift your butt off the ground with your pelvis held as high as you can so the line from your knees to your shoulders is straight.