Sentences with phrase «lying skull crushers»

Not exact matches

When lying down this is called a «skull crusher» as the barbell is brought close to your forehead when you flex your elbow, then back up again when you extend.

Lying on a inclined bench, hold a body bar in a skull crusher position.

EZ - bar lying triceps extensions, also known as skull crushers (because you bring the bar close to your head), are a strength exercise used in many different forms of weight lifting.

Lying tricep extensions (otherwise known as «skull crushers») are one of the most common tricep isolation exercises out there and are typically performed on a flat bench using either an ez - curl bar, straight bar or dumbbells.